Find a self defense classes in Pontiac, MI

Find self defense classes in Pontiac, MI

Find self defense classes in Pontiac, MI

Confirm your location to see the best self defense classes near you.
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Find self defense classes in Pontiac, MI

Confirm your location to see the best self defense classes near you.
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Top 10 self defense classes in Pontiac, MI

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Chris Darnelle (Swimming & Martial Arts:TaeKwonDo - Karate(TangSooDo))

Chris Darnelle (Swimming & Martial Arts:TaeKwonDo - Karate(TangSooDo))

5.0Exceptional(5)
8 hires on Lessons.com
4+ years in business
Serves Pontiac, MI
Claudia B. says, "Chris is a great teacher! His swimming skills are impressive & his ability to communicate is amazing. I would highly recommend Chris to others for swimming lessons." Read more
JUSTUSJLBLLC BOXING AND WELLNESS ACADEMY

JUSTUSJLBLLC BOXING AND WELLNESS ACADEMY

9+ years in business
Serves Pontiac, MI & Online
My name is Jerry Banks, aka Coach Jerry. I've boxed amateur and professionally for 25 +years. At the present time, I help coach the University of Michigan's boxing team in Ann arbor, Michigan. I have an academy in Flint, Michigan at the 3341 S. Linden Rd Genesee Valley Mall suite E8 near JCPenney's. The purpose of my Academy is a place to bring calmness to the mind. To help build individuals confidence through experiencing their individual goals. My coaching helps grow relentless spirits to accomplish all goals you set ahead of you.
Holloway's Isshin Ryu Karate

Holloway's Isshin Ryu Karate

Top Pro
44+ years in business
Serves Pontiac, MI
We acept students at any level of training and work with them to progress into solid practitioners. Experience is not necessary, neither is physical talent. Watching people reach their full potential.
Tamashi Institute Of Martial Arts

Tamashi Institute Of Martial Arts

28+ years in business
Serves Pontiac, MI
Tamashi Martial Arts is uniquely set apart from any other sport because it is a "way of life." no other sport emphasizes the mental discipline Essential to combining the mind, body, and spirit this is why here we teach the philosophical aspects of the Martial Arts. Our Master Instructor Sensei Michael Williams has spent over 25 years devoted to training in the art of Karate and other Martial Arts and have attained a certain level of expertise to qualify him as a teacher and also as a mentor. Through extensive testing, certification and Tournament level competition, Sensei Williams has attained Mastery in this martial art and now enjoy sharin...
TRUE Martial Arts

TRUE Martial Arts

17+ years in business
Serves Pontiac, MI
TRUE Martial Arts has provided martial arts instruction in the Metro Detroit area since 2009. We provide students, of all ages, with the best possible training while surrounding them with a positive, professional, safe, and challenging learning environment. We supply excellent traditional mixed martial arts study for adults, families, teens, and children. TRUE Martial Arts focuses on motivating, goal oriented, instruction for beginner, advanced, and black belt students alike. We are a full time, professional martial arts school offering many convenient class times, industry leading facilities, as well as career instructors and staff. In...
Jeff Decker Enterprises

Jeff Decker Enterprises

50+ years in business
Serves Pontiac, MI & Online
I can teach you...
Servant's Heart Isshinryu Karate And Kobudo

Servant's Heart Isshinryu Karate And Kobudo

9+ years in business
Serves Pontiac, MI
Servant's Heart Isshinryu Karate School, founded in 2016 in Clarkston, Michigan, offers classes in the traditional Okinawan style of karate for all ages. They are dedicated to not only teaching martial arts techniques but improving the lives of their students. Known for their supportive and encouraging environment, they emphasize self-control, peace, and respect, making it a perfect place for individuals to learn self-defense, stay active, and have fun.
IMA Sports Novi

IMA Sports Novi

11+ years in business
Serves Pontiac, MI
At iMA Sports Novi, we specialize in the profound arts of Gracie Jiu-Jitsu and Bang Muay Thai, offering unparalleled training experiences for both adults and children. Explore martial arts with our elite programs, instilling discipline, self-control, and leadership. For our younger enthusiasts, our developmental programs, underpinned by the Skillz system, are tailored to age and growth stage, ensuring a holistic growth. Our A+ after-school and summer camp programs provide not just martial arts training, but lessons that enhance focus both in life and academics. Benefit from learning under experienced, CPR-certified coaches, and redefine your
Citizen Defense Training

Citizen Defense Training

22+ years in business
Serves Pontiac, MI
We teach current crime prevention and awareness strategies to increase the likelihood of avoiding a violent encounter. The techniques are designed to be effective without strength, fitness, or youth. Most self defense programs and martial arts programs mostly utilize pain as a tool to end the encounter. Let me ask you; what do you do when an attacker, due to intoxication or mental illness, can't feel pain? The answer is Citizen Defense Training. Our programs utilize the principles of balance displacement and leverage and we attack how the body functions to be effective with minimal effort. Our goal is for you to escape from a dangerous situa...
Sensei Brincat

Sensei Brincat

Serves Pontiac, MI
I am a 7th Deg Black Belt For Children we focus on Character Development, Focus, Discipline, Self Control. For Teens and Adults we focus on Street Level Self Defense, techiques you can learn and use. I enjoy helping Younger students to discover their potential and find new streangth. For Adults I enjoy helping them to feel empowered and safer by teaching techiques which are specific to thier individual physique and capabilities.

Your self defense questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are self-defense classes?

Self-defense classes cost $150 to $400 on average for a 6- to 10-week program at a martial arts studio or dedicated self-defense school. Classes held at community centers typically cost less than those offered by professional marital arts studios, and some local police departments and offer free classes.

Some martial arts studios offer single-session self-defense classes for $30 to $80 each, depending on the studio, class size, length, and location. Most one-time classes last 2 to 3 hours.

Are self-defense classes worth it?

Self-defense classes are worth it for individuals who want to be prepared for a life-threatening situation. A self-defense class teaches you how to recognize and avoid dangerous situations, and how to survive situations that can't be avoided. Many people consider the added peace of mind worth the investment.

Self-defense training can be especially helpful if you find yourself in any of these common circumstances:

  • Walking alone at night
  • Jogging in a secluded area, such as a wooded park or trail
  • In a crowded bar or club where alcohol is served
  • During a home invasion

Are self-defense classes effective, and what are the benefits?

Self-defense classes are an effective way to learn how to avoid dangerous confrontations and how to deescalate or escape the confrontations you can't avoid.

Self-defense classes provide a wide range of benefits:

  • Builds your confidence
  • Improves your physical fitness
  • Increases your awareness of your surroundings
  • Improves your balance
  • Provides a sense of personal empowerment

In addition to teaching you how to defend yourself against a human attacker, self-defense training can also be useful when defending yourself from an animal attack.

What do self-defense classes teach?

Self-defense classes teach you these skills to defend yourself from an attacker:

  • Situational awareness and how to detect danger where you might not expect it
  • Verbal skills to prevent or deescalate a confrontation
  • Strikes, including punches, kicks, knees, and elbows
  • How to avoid being dragged to the ground
  • Grappling techniques that are useful if you find yourself on the ground
  • How to defend yourself with improvised weapons or objects in your environment

During a self-defense class, you will practice physical skills alone and with a partner. Practicing with a partner provides a sense of what real physical contact with an attacker may feel like.

Many self-defense schools teach Krav Maga. Developed by the Israeli Defense Forces, Krav Maga remains one of the most popular defense systems among military personnel and law enforcement agencies.

What to wear to self-defense classes?

Wear comfortable athletic clothing that allows you to move freely, such as a T-shirt or tank top and leggings, yoga pants, sweatpants, or shorts. Opt for breathable moisture-wicking fabric to minimize sweating.

Where to take self-defense classes near me?

Follow these tips to find the best self-defense classes near you:

  • Decide whether you want to attend women-only classes or co-ed classes.
  • Compare costs from at least three local schools or martial arts studios.
  • Read school and studio reviews on Lessons and Google.
  • Avoid schools that include pre-rehearsed self-defense demos, as these demos typically don't reflect real-world circumstances or outcomes.
  • Visit the class location to confirm it's well-maintained and the staff is professional.
  • Ask about special offers for new students. Some schools offer a free trial class.
  • Take one class to ensure the studio is a good fit for you before enrolling in a multi-week or ongoing program.
  • Get a copy of the membership contract in writing before making a payment.

What questions should I ask self-defense teachers?

Before signing up for a self-defense class, ask the instructor these important questions:

  • How much do your classes cost?
  • Do you require a membership contract, and if so, what does it entail?
  • What is your class schedule?
  • Do you offer any specials for new students?
  • How many people are in a typical class?
  • Are your classes women-only or co-ed?
  • How long does a class last?
  • What should I wear to the class?

Reviews for Pontiac self defense classes

Recent success stories from people in the Pontiac area.
Kathy M.
I needed to train for a triathlon. One mile swim. I trained with Chris 2 days a week and I was ready for the race. I came in 3rd place at Escape the Cape triathlon. Chris got me swim ready with challenging workouts in the pool, excellent coaching tips, gave me the tools I needed to swim freestyle efficiently. I became faster, stronger and my endurance was amazing after weeks of training. I highly recommend Chris for your swimming lessons no matter what level you are.
Chris Darnelle (Swimming & Martial Arts:TaeKwonDo - Karate(TangSooDo))
Dr. A.
Personal attention
Smash Hit Kickboxing Club
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