Detroit Strong Boutique Gym
New on Lessons
3 hires on Lessons
7+ years in business
Serves Southfield, MI
One on one personal training in a private boutique gym setting.
Find strength & conditioning coaches in Southfield, MI
Find strength & conditioning coaches in Southfield, MI
Share a few details and we'll show you the best strength & conditioning coaches in your area.
Zip code
Training location
Find strength & conditioning coaches in Southfield, MI
Share a few details and we'll show you the best strength & conditioning coaches in your area.
Zip code
Training location
Top 10 strength & conditioning coaches in Southfield, MI
Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
The Stephen Hooper Corporation
New on Lessons
Offers online services
1 hire on Lessons
10+ years in business
Serves Southfield, MI
Helping men to become better leaders through intense exercise, helping women lower body fat percentages and stress levels, and helping kids maximize self-esteem through sports performance training.
LIVE HEALTHIER
BE HAPPIER
FEEL BETTER
Purkey’s Personal Training
5.0(2)
Offers online services
5 hires on Lessons
Serves Southfield, MI
Hazem S. says, "Great professional trainer. Tailored the exercise to my specific needs. Real flixible. 5 stars all the way" Read more
Erin Greaves Physical Education Teacher
5.0(1)
2 hires on Lessons
Serves Southfield, MI
Christa D. says, "Erin is extremely knowledgeable and makes learning fun! Not only are my young children learning to swim, they look forward to seeing Coach Erin. I highly recommend her. " Read more
Grimmett Sports
5.0(3)
Offers online services
1 hire on Lessons
4+ years in business
Serves Southfield, MI
Dennis A. says, "Knowledge and attitude." Read more
Twyfit
5.0(1)
10+ years in business
Serves Southfield, MI
Kelly D. says, "I am working with Ally who is very knowledgeable, supportive, and understanding. She has given me confidence to be active in ways I didn't believe I could be. Ally is always ready to take a bit of extra time when requested and sincerely cares about my progress and success in reaching my personal goals. She is willing to share her knowledge and resources too. The atmosphere of TwyFit is comfortable and accepting. I like the small class size because it allows for a more affordable price while also allowing for personal touches. Thank you, TwyFit and especially Ally for changing my life!" Read more
Ayanna's Personal Training
5.0Exceptional(7)
Offers online services
5+ years in business
Serves Southfield, MI
Chevelle R. says, "My trainer is amazing and she really cares about her clients " Read more
Sports Skills, Strength & Conditioning, Wellness
New on Lessons
Offers online services
2 hires on Lessons
34+ years in business
Serves Southfield, MI
Featuring: Strength & Conditioning, Muscle Toning, Sports Specific Training, Speed Training, Wellness, Weight Loss
**Former collegiate athlete (NCAA football & NCWA All-American wrestler)
Adams High School Alumni ('07)
Track & Field: 110 high hurdles record holder
Wrestling: technical fall record holder, Oakland County Champion & MVP of upper weigh classes, All-State, 100+ wins...
Pease message me to discuss goals & pricing.
~Wayne Sanders, MBA
https://www.facebook.com/wayne.sanders1
[email protected]
248-390-9567
Giving back to athletics and the community, by supporting others in the pursuit of their goals....
K9BOXING
5.0(1)
Offers online services
6 hires on Lessons
26+ years in business
Serves Southfield, MI
LaToya B. says, "He’s very good with youth training. Mg son loves going to his sessions. " Read more
Elite Performance Training
New on Lessons
Offers online services
3+ years in business
Serves Southfield, MI
Lessons Bio
Welcome! To Elite Performance Training. We’re glad to have caught your attention. Our focus here at Elite Performance is on the athletes strengths and weaknesses and most importantly his or her Goals as an athlete. I ensure that students are taught from a personalized curriculum that brings them closer to their goals while emphasizing fundamentals to stay healthy while preparing and enriching them for life. I am passionate about Football, Track and Field, Eating Heathy, strength and conditioning . I believe I can engage with dedicated Athlete on all levels of competitive sports with my experience an love for athletics. I have ov
Reviews for Southfield strength & conditioning coaches
Recent success stories from people in the Southfield area.
Annette T.
Jon is great and very knowledgeable and motivating
Purkey’s Personal Training
Diane G.
On time, and the hard work put in to motivate me to stay on task to meet my desired goals.
Grimmett Sports
Alexandra D.
I surprised myself by making it this far. I have never been able to stick to going to the gym by myself so I never saw results. Working with Ayanna I can see and feel progress. She is a very patient trainer with the ability to modify movements whenever needed. And she helps with motivation and tips when it comes to diet and general health. I highly recommend her services to anyone looking to change their habits.
Ayanna's Personal Training
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