One on one personal training in a private boutique gym setting.

I have over 10+ years of football knowledge. I have played football at the college and professional level. I am also strength and conditioning, coach, nutritionist, and a personal trainer. I build personal programs catered to each athlete’s goals with a training program and meal plan. That person would have 24 hour access to me through my app, if they need any help/ advice. Instagram: j.r_harshaw link in my bio on Instagram to schedule a 1 on 1 meeting on zoom, to see if this is a good fit for you. Will discuss in person or online training in the meeting.

Welcome to Xierro Pain Solutions, where we are dedicated to helping you achieve optimal health and well-being. Located in Allen Park, MI, our expert services include personal training, nutrition guidance, and therapeutic massage. We tailor our approach to meet your unique needs, ensuring a holistic strategy for pain relief and overall wellness. Whether you're looking to enhance your fitness, improve your dietary habits, or alleviate tension through massage, Xierro Pain Solutions is your partner in achieving a healthier, pain-free lifestyle. Join us on your journey to wellness—your body will thank you!

Elite Athletic Training & Basketball Development with Dr. Casey Ohanaja, MD and Chiron Sports Performance. Are you a young athlete looking to take your game to the next level? Whether you want to improve your basketball skills, build strength and speed, or enhance your overall athletic performance, we provide elite-level training designed to maximize your potential. About Dr. Oh, MD, Founder of Chiron Sports Performance: As a sports medicine physician and former Division 1 recruited athlete, team coverage from Division 1-III college levels; I bring a unique blend of medical expertise, sports science, and firsthand athletic experience and

My Name is D’Anthony Austin I am a sprinter coach/personal trainer. I specialize in speed work and sports performance. I’ve been training for 3 years now. I am a former Madonna university sprinter. And I love working with athletes of all kind this is a passion of mine that I take very serious. I want the best for my athletes and my goal is always to get them to the next level. I am well trained for strength and conditioning and sports performance. My motto is “We don’t set the bar, we are the bar”

Transforming athletes into stronger, faster, and more efficient runners is the focus of my coaching approach. As a former collegiate track and cross country athlete, my mission is to help individuals at all skill levels—whether beginner, intermediate, or advanced—unlock their full athletic potential. My expertise is enhancing performance across multiple sports by focusing on the “4 S’s”: Strength, Speed, Stamina, and Skill. With a proven track record of coaching success, I'll provide customized training plans to help athletes achieve their goals, whether running a sub-2:00 800m, setting a personal best in a 10K, or boosting overall speed and