I have over 10+ years of football knowledge. I have played football at the college and professional level. I am also strength and conditioning, coach, nutritionist, and a personal trainer. I build personal programs catered to each athlete’s goals with a training program and meal plan. That person would have 24 hour access to me through my app, if they need any help/ advice. Instagram: j.r_harshaw link in my bio on Instagram to schedule a 1 on 1 meeting on zoom, to see if this is a good fit for you. Will discuss in person or online training in the meeting.

One on one personal training in a private boutique gym setting.

Welcome to Xierro Pain Solutions, where we are dedicated to helping you achieve optimal health and well-being. Located in Allen Park, MI, our expert services include personal training, nutrition guidance, and therapeutic massage. We tailor our approach to meet your unique needs, ensuring a holistic strategy for pain relief and overall wellness. Whether you're looking to enhance your fitness, improve your dietary habits, or alleviate tension through massage, Xierro Pain Solutions is your partner in achieving a healthier, pain-free lifestyle. Join us on your journey to wellness—your body will thank you!

Welcome to Bernard Fitness, where personalized training meets your fitness goals. Located in OH, I specialize in providing one-on-one personal training services tailored to your unique needs. With a dedicated focus on helping you achieve optimal health and fitness, I am committed to guiding you through every step of your fitness journey. Whether you're aiming to lose weight, build strength, or enhance overall wellness, I am here to support and motivate you towards success. Join me at Bernard Fitness and let's transform your goals into reality.

Transforming athletes into stronger, faster, and more efficient runners is the focus of my coaching approach. As a former collegiate track and cross country athlete, my mission is to help individuals at all skill levels—whether beginner, intermediate, or advanced—unlock their full athletic potential. My expertise is enhancing performance across multiple sports by focusing on the “4 S’s”: Strength, Speed, Stamina, and Skill. With a proven track record of coaching success, I'll provide customized training plans to help athletes achieve their goals, whether running a sub-2:00 800m, setting a personal best in a 10K, or boosting overall speed and

I’m Stanley — a results-driven personal trainer dedicated to helping you build strength, confidence, and sustainable habits that last. My approach goes beyond workouts. I focus on teaching proper form, smart programming, recovery, and practical nutrition habits so you understand why you’re doing what you’re doing — not just following a plan blindly. Working with me is structured, motivating, and supportive. You can expect: • Clear, customized workout plans • Accountability and consistent check-ins • Safe, progressive training • Education on nutrition, recovery, and mindset • Honest feedback and measurable progress I meet you where you are — w

Welcome to Kung Fu Downriver, your premier destination for martial arts excellence in Taylor, MI! We specialize in empowering individuals through dynamic martial arts classes and personalized training sessions tailored to your unique fitness goals. Whether you're a beginner or seeking to refine your skills, our expert guidance will boost your confidence and physical prowess. Discover the transformative power of martial arts and personal training with us—where discipline meets empowerment, and every session is a step toward a stronger, more confident you. Join us and unleash your potential today!

My Name is D’Anthony Austin I am a sprinter coach/personal trainer. I specialize in speed work and sports performance. I’ve been training for 3 years now. I am a former Madonna university sprinter. And I love working with athletes of all kind this is a passion of mine that I take very serious. I want the best for my athletes and my goal is always to get them to the next level. I am well trained for strength and conditioning and sports performance. My motto is “We don’t set the bar, we are the bar”

Ambrose Academy of Wing Chun Do, founded in 1988 in Livonia, MI, offers exceptional martial arts training to all ages. Renowned for their Wing Chun Do style, a self-defense technique linked to Bruce Lee, their mission is to instill confidence and self-esteem through martial art life skills. The academy sets itself apart with a welcoming atmosphere, highly detailed teaching, and excellent customer service. Their comprehensive program also includes unique safety features such as the acclaimed Stranger Smart© Program and their Keep Kids Safe After School Program.