One on one personal training in a private boutique gym setting.

I have over 10+ years of football knowledge. I have played football at the college and professional level. I am also strength and conditioning, coach, nutritionist, and a personal trainer. I build personal programs catered to each athlete’s goals with a training program and meal plan. That person would have 24 hour access to me through my app, if they need any help/ advice. Instagram: j.r_harshaw link in my bio on Instagram to schedule a 1 on 1 meeting on zoom, to see if this is a good fit for you. Will discuss in person or online training in the meeting.

Welcome to Kung Fu Downriver, your premier destination for martial arts excellence in Taylor, MI! We specialize in empowering individuals through dynamic martial arts classes and personalized training sessions tailored to your unique fitness goals. Whether you're a beginner or seeking to refine your skills, our expert guidance will boost your confidence and physical prowess. Discover the transformative power of martial arts and personal training with us—where discipline meets empowerment, and every session is a step toward a stronger, more confident you. Join us and unleash your potential today!

Welcome to Bernard Fitness, where personalized training meets your fitness goals. Located in OH, I specialize in providing one-on-one personal training services tailored to your unique needs. With a dedicated focus on helping you achieve optimal health and fitness, I am committed to guiding you through every step of your fitness journey. Whether you're aiming to lose weight, build strength, or enhance overall wellness, I am here to support and motivate you towards success. Join me at Bernard Fitness and let's transform your goals into reality.

Impact Jiu-Jitsu, also known as Impact Mentoring Martial Arts (IMMA) Jiu-Jitsu, is the go-to place for Brazilian Jiu-Jitsu in Belleville and Canton, Michigan, and the surrounding areas. They provide a comprehensive range of classes, catering to all ages and experience levels. The school uniquely combines martial arts training with youth mentorship, offering specialized programs such as self-protection and women-only classes.

I’m Stanley — a results-driven personal trainer dedicated to helping you build strength, confidence, and sustainable habits that last. My approach goes beyond workouts. I focus on teaching proper form, smart programming, recovery, and practical nutrition habits so you understand why you’re doing what you’re doing — not just following a plan blindly. Working with me is structured, motivating, and supportive. You can expect: • Clear, customized workout plans • Accountability and consistent check-ins • Safe, progressive training • Education on nutrition, recovery, and mindset • Honest feedback and measurable progress I meet you where you are — w

Detroit Kung Fu Academy, founded in 2006, serves the Detroit, Michigan area with dedication to the teaching and practice of Ving Tsun Kung Fu. Known for efficient and relaxed movements, Ving Tsun is a martial art best suited for self-defense. The academy offers semi-private beginner lessons and regular courses, emphasizing fitness, discipline, and relaxation. With a lineage tracing back to China's Shaolin Temples, the Detroit Kung Fu Academy stands as a bastion of authentic martial arts instruction, also providing women's self-defense courses.

Transforming athletes into stronger, faster, and more efficient runners is the focus of my coaching approach. As a former collegiate track and cross country athlete, my mission is to help individuals at all skill levels—whether beginner, intermediate, or advanced—unlock their full athletic potential. My expertise is enhancing performance across multiple sports by focusing on the “4 S’s”: Strength, Speed, Stamina, and Skill. With a proven track record of coaching success, I'll provide customized training plans to help athletes achieve their goals, whether running a sub-2:00 800m, setting a personal best in a 10K, or boosting overall speed and