One on one personal training in a private boutique gym setting.

I have over 10+ years of football knowledge. I have played football at the college and professional level. I am also strength and conditioning, coach, nutritionist, and a personal trainer. I build personal programs catered to each athlete’s goals with a training program and meal plan. That person would have 24 hour access to me through my app, if they need any help/ advice. Instagram: j.r_harshaw link in my bio on Instagram to schedule a 1 on 1 meeting on zoom, to see if this is a good fit for you. Will discuss in person or online training in the meeting.

Pryde Athletics was founded in 2014 by Ivan Ankwatsa MS. , a former collegiate strength and conditioning coach, with the vision of an injury prevention-driven approach to understanding athlete movement and development. Pryde Athletics is a performance facility that utilizes advanced sports science to assess and train youth, collegiate and professional athletes. We support and advise professional sports organizations with cutting-edge assessment, prescription and training services. elite athletes have benefited from Pryde Athletics and we have the data to prove it. Ivan earned his bachelor’s degree in Exercise Science from Easter Michigan Uni...

Welcome to Xierro Pain Solutions, where we are dedicated to helping you achieve optimal health and well-being. Located in Allen Park, MI, our expert services include personal training, nutrition guidance, and therapeutic massage. We tailor our approach to meet your unique needs, ensuring a holistic strategy for pain relief and overall wellness. Whether you're looking to enhance your fitness, improve your dietary habits, or alleviate tension through massage, Xierro Pain Solutions is your partner in achieving a healthier, pain-free lifestyle. Join us on your journey to wellness—your body will thank you!

At TITLE Boxing Club, our goal is to deliver the Best Hour of Your Day, every day! An hour at our club will get you a great full-body workout. It helps improve your cardio and endurance, while providing resistance training too, as you are hitting a 100 pound bag. We were selected the Best Club in the Country, and we would like for you to come experience why. http://www.theoaklandpress.com/lifestyle/20161201/oakland-county-boxing-club-owners-honored-nationally We are a club. With us you are not a number, but a member! We succeed when you succeed and we stay connected with you to ensure you hit your goals. We have members of all ages and all...

If you’re looking to join a supportive, welcoming gym community, with people of all fitness levels who want to see you succeed, you’ve come to the right place. Together – we can make healthy happen. That’s why we offer personal training at the gym and the right tools such as an Anytime Fitness Workouts App and Meal Plan/Recipe e-books to keep you on track when you’re not. Wether your goal is to shape up, gain energy, strength, and/or endurance, we have several personal trainers at the Ann Arbor Plymouth Road location.