One on one personal training in a private boutique gym setting.

My name is Jerry Banks, aka Coach Jerry. I've boxed amateur and professionally for 25 +years. At the present time, I help coach the University of Michigan's boxing team in Ann arbor, Michigan. I have an academy in Flint, Michigan at the 3341 S. Linden Rd Genesee Valley Mall suite E8 near JCPenney's. The purpose of my Academy is a place to bring calmness to the mind. To help build individuals confidence through experiencing their individual goals. My coaching helps grow relentless spirits to accomplish all goals you set ahead of you.

Results! We are a small private studio aimed to provide you a safe and effective training program. The high-intensity training methods at BUF help you and many like you to: tone, lose Weight, and help you become more functionally strong and healthy. Looking for results? Birmingham Ultimate Fitness! To help change peoples life everyday. Physically and emotionally!

If you’re looking to join a supportive, welcoming gym community, with people of all fitness levels who want to see you succeed, you’ve come to the right place. Together – we can make healthy happen. That’s why we offer personal training at the gym and the right tools such as an Anytime Fitness Workouts App and Meal Plan/Recipe e-books to keep you on track when you’re not. Wether your goal is to shape up, gain energy, strength, and/or endurance, we have several personal trainers at the Ann Arbor Plymouth Road location.

Transforming athletes into stronger, faster, and more efficient runners is the focus of my coaching approach. As a former collegiate track and cross country athlete, my mission is to help individuals at all skill levels—whether beginner, intermediate, or advanced—unlock their full athletic potential. My expertise is enhancing performance across multiple sports by focusing on the “4 S’s”: Strength, Speed, Stamina, and Skill. With a proven track record of coaching success, I'll provide customized training plans to help athletes achieve their goals, whether running a sub-2:00 800m, setting a personal best in a 10K, or boosting overall speed and

At TITLE Boxing Club, our goal is to deliver the Best Hour of Your Day, every day! An hour at our club will get you a great full-body workout. It helps improve your cardio and endurance, while providing resistance training too, as you are hitting a 100 pound bag. We were selected the Best Club in the Country, and we would like for you to come experience why. http://www.theoaklandpress.com/lifestyle/20161201/oakland-county-boxing-club-owners-honored-nationally We are a club. With us you are not a number, but a member! We succeed when you succeed and we stay connected with you to ensure you hit your goals. We have members of all ages and all...

Retrofit Studio, founded in 2011 and located in Royal Oak, Michigan, is a premier personal training and group fitness studio committed to helping clients improve their health and lifestyle. They offer one-on-one or small group training using a range of techniques including resistance training, plyometrics, TRX, and more. Retrofit Studio is renowned for its affordable prices, state-of-the-art equipment, and nationally certified personal trainers. They have been recognized as the “Best Gym” and “Best Personal Trainer” by Hour Detroit Magazine multiple times. Retrofit Studio is dedicated to creating customized programs to help every client, rega