Find a self defense classes in St Clair Shores, MI

Find self defense classes in St Clair Shores, MI

Find self defense classes in St Clair Shores, MI

Confirm your location to see the best self defense classes near you.
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Find self defense classes in St Clair Shores, MI

Confirm your location to see the best self defense classes near you.
Zip code

Top 10 self defense classes in St Clair Shores, MI

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Chris Darnelle (Swimming & Martial Arts:TaeKwonDo - Karate(TangSooDo))

Chris Darnelle (Swimming & Martial Arts:TaeKwonDo - Karate(TangSooDo))

5.0Exceptional(5)
8 hires on Lessons.com
4+ years in business
Serves St Clair Shores, MI
Claudia B. says, "Chris is a great teacher! His swimming skills are impressive & his ability to communicate is amazing. I would highly recommend Chris to others for swimming lessons." Read more
Rising Tree Karate!

Rising Tree Karate!

5.0(1)
8+ years in business
Serves St Clair Shores, MI
Kim B. says, "Rising Tree Karate is an excellent school for people of all ages who want to learn and grow. They have helped my cousin so much become such a well rounded kid!" Read more
Limbs & Dreams -- Movement, Music, And Self-Defence

Limbs & Dreams -- Movement, Music, And Self-Defence

9+ years in business
Serves St Clair Shores, MI & Online
Wesley Washington is currently the only instructor. He has been an enthusiastic participant in martial arts, movement, and music since he was young. He started martial arts as a child in Cleveland Ohio doing Taekwondo at the Puritas Community Center. Later when he moved to Springfield Massachusetts he started to learn Chinese American Kenpo Karate from Master Leo Williams. After 9 years of diligent training, fighting on the tournament circuit, and teaching as a Jr. Instructor he earned his black belt at the age of 18. He then moved to Hawaii and taught private classes to pay for school. A few years later Wesley picked up guitar, but also pi...
Metropolitan Karate Academy

Metropolitan Karate Academy

1 hire on Lessons.com
37+ years in business
Serves St Clair Shores, MI
We teach and our students with the basics of "Tang Soo Do" with the essentials of Traditional karate, Sport Karate and Self Defense! We also have weapons trainong with Modern Arnis which is Filipino Stick Fighting!
Cutting Heads Incorporated

Cutting Heads Incorporated

7+ years in business
Serves St Clair Shores, MI
Professional n thorough. Technically sound, with a beautiful finish.
Petrocy's Martial Arts

Petrocy's Martial Arts

Serves St Clair Shores, MI
Petrocy's Martial Arts, located in Clinton Twp, Michigan, and serving the surrounding areas, provides an engaging and safe environment for both kids and adults to learn martial arts, make friends, and have fun. The company is committed to promoting self-confidence, respect, and goal-setting through the discipline of martial arts. By participating, children can boost not only their physical activity but also their educational focus. Petrocy's Martial Arts offers an inclusive and positive setting for all.
Michigan Wing Chun Academy

Michigan Wing Chun Academy

18+ years in business
Serves St Clair Shores, MI
Providing both online and in person classes. Watching the comprehension of techniques. Seeing the students have the ah ha moment and are able to adapt to changed in stimulus.
Metropolitan Karate Academy

Metropolitan Karate Academy

37+ years in business
Serves St Clair Shores, MI
Metropolitan Karate Academy, often referred to as MKA, is situated in Madison Heights, Michigan, serving the surrounding regions as well. They offer a comprehensive training program in North American Freestyle Karate, encompassing traditional Karate, Sport Karate, and Self-Defense. MKA welcomes students aged 4 and above, focusing on teachings of discipline, self-defense, and social skills. Over the years, they have proudly promoted numerous black belts across the Detroit metropolitan area.
Revolution Championship

Revolution Championship

12+ years in business
Serves St Clair Shores, MI
Founded in 2013, Revolution Championship Martial Arts and Fitness is a martial arts school located in Oak Park, Michigan. More than just a school, it's a family-oriented training facility that spans over 4,500 square feet. Revolution offers frequent practice regimes and structured programs every week for a diverse range of students. Under the guidance of Sensei Conell Loveless, a 3rd-degree black belt in Isshinryu, the team works together to help each other achieve the highest level of martial arts education. As a proud member of several martial arts organizations, it's also the home of the North American International Karate Championships.

Your self defense questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are self-defense classes?

Self-defense classes cost $150 to $400 on average for a 6- to 10-week program at a martial arts studio or dedicated self-defense school. Classes held at community centers typically cost less than those offered by professional marital arts studios, and some local police departments and offer free classes.

Some martial arts studios offer single-session self-defense classes for $30 to $80 each, depending on the studio, class size, length, and location. Most one-time classes last 2 to 3 hours.

Are self-defense classes worth it?

Self-defense classes are worth it for individuals who want to be prepared for a life-threatening situation. A self-defense class teaches you how to recognize and avoid dangerous situations, and how to survive situations that can't be avoided. Many people consider the added peace of mind worth the investment.

Self-defense training can be especially helpful if you find yourself in any of these common circumstances:

  • Walking alone at night
  • Jogging in a secluded area, such as a wooded park or trail
  • In a crowded bar or club where alcohol is served
  • During a home invasion

Are self-defense classes effective, and what are the benefits?

Self-defense classes are an effective way to learn how to avoid dangerous confrontations and how to deescalate or escape the confrontations you can't avoid.

Self-defense classes provide a wide range of benefits:

  • Builds your confidence
  • Improves your physical fitness
  • Increases your awareness of your surroundings
  • Improves your balance
  • Provides a sense of personal empowerment

In addition to teaching you how to defend yourself against a human attacker, self-defense training can also be useful when defending yourself from an animal attack.

What do self-defense classes teach?

Self-defense classes teach you these skills to defend yourself from an attacker:

  • Situational awareness and how to detect danger where you might not expect it
  • Verbal skills to prevent or deescalate a confrontation
  • Strikes, including punches, kicks, knees, and elbows
  • How to avoid being dragged to the ground
  • Grappling techniques that are useful if you find yourself on the ground
  • How to defend yourself with improvised weapons or objects in your environment

During a self-defense class, you will practice physical skills alone and with a partner. Practicing with a partner provides a sense of what real physical contact with an attacker may feel like.

Many self-defense schools teach Krav Maga. Developed by the Israeli Defense Forces, Krav Maga remains one of the most popular defense systems among military personnel and law enforcement agencies.

What to wear to self-defense classes?

Wear comfortable athletic clothing that allows you to move freely, such as a T-shirt or tank top and leggings, yoga pants, sweatpants, or shorts. Opt for breathable moisture-wicking fabric to minimize sweating.

Where to take self-defense classes near me?

Follow these tips to find the best self-defense classes near you:

  • Decide whether you want to attend women-only classes or co-ed classes.
  • Compare costs from at least three local schools or martial arts studios.
  • Read school and studio reviews on Lessons and Google.
  • Avoid schools that include pre-rehearsed self-defense demos, as these demos typically don't reflect real-world circumstances or outcomes.
  • Visit the class location to confirm it's well-maintained and the staff is professional.
  • Ask about special offers for new students. Some schools offer a free trial class.
  • Take one class to ensure the studio is a good fit for you before enrolling in a multi-week or ongoing program.
  • Get a copy of the membership contract in writing before making a payment.

What questions should I ask self-defense teachers?

Before signing up for a self-defense class, ask the instructor these important questions:

  • How much do your classes cost?
  • Do you require a membership contract, and if so, what does it entail?
  • What is your class schedule?
  • Do you offer any specials for new students?
  • How many people are in a typical class?
  • Are your classes women-only or co-ed?
  • How long does a class last?
  • What should I wear to the class?

Reviews for St Clair Shores self defense classes

Recent success stories from people in the St Clair Shores area.
Kathy M.
I needed to train for a triathlon. One mile swim. I trained with Chris 2 days a week and I was ready for the race. I came in 3rd place at Escape the Cape triathlon. Chris got me swim ready with challenging workouts in the pool, excellent coaching tips, gave me the tools I needed to swim freestyle efficiently. I became faster, stronger and my endurance was amazing after weeks of training. I highly recommend Chris for your swimming lessons no matter what level you are.
Chris Darnelle (Swimming & Martial Arts:TaeKwonDo - Karate(TangSooDo))
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