MMA Evolution (Striking Trainer)
About
Started Boxing in 1978,after growing up in Tang So Do with my father (9th Degree Master) in the Korean art..
Started my first boxing gym in 1984 and taught hundreds of people,from ages 5 to 65 both male and female.
Was taught boxing by Emmanuel Stewart at the infamous Kronk Gym during the 80's and sparred with everyone.
I have battled in four Detroit Golden Gloves at 178.lbs,and five Detroit Diamond Glove tournaments reaching the finals each time.
By 1993, Mixed Martial Arts arrived and I embraced it ever since mixing what I have learned in boxing.
Combat sports believe it or not,is 80% mental.
A fighter can be in the best shape ,have all the physical tools. But if he has not harnessed his mental state (fears, anxiety) he often loses.
I'm more than a teacher when it comes to Boxing and MMA.
I am a avid fan and follower of all combat sports current affairs.
Over the decades I have developed techniques and drills that have proven affective in students and myself in executing explosive power and speed within 30 days. For serious inquiries ,evaluation and ASSESSMENT i can be promptly connected through g mail under shane.hanke !!!
Photos and videos
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Frequently asked questions
What is your typical process for working with a new student?
What I Offer and What To Expect
The Initial Training Session is:
The Assessment Session
You will be run through a group of "Skill Assessments" in which your "Strengths & Weakness's" will be evaluated and measured accordingly to each student.
You will be introduced to my system and methods,both physically and mentally.
You will be shown the technical aspects (Foundation and Form)
Towards the end of the Assessment Session you will have the option for 10 -20 minutes of Light Stop / Go Sparring with myself
Students are at zero risk of harm during Stop / Go sparring.
This is designed to let the student get the feel of actual combat.
It lets the student begin to overcome awkwardness and anxiety while under pressure.
And more essential it lets me evaluate the students:
- Foundation and Technique
- Speed and Reflexes
- Timing and Accuracy
- Mental Capacity Under Pressure (Resolve)
Stop / Go Sparring is essential for me to evaluate a student and prepare him better,for a self defensive situation or confrontation. Although Optional it is highly Recommended
In Self Defense training,as with almost everything you try to better or improve,
"You Get Out Of It What You Put In To It"
Homework.
Our Sessions are only 1 - 2 Hours long.
And if a student does his homework, he will advance further faster.