I am a certified personal trainer and certified Krav Maga instructor. I am a competitive boxer and currently teach all over metro Detroit. I specialize in strength & conditioning, self defense, fight training and nutrition. I have helped clients reach goals from new personal records for powerlifting to lose weight to learn how to defend themselves/fight. We can use one or all of those methods to reach your goals!
Everything. Not only is the healthy lifestyle my passion, but helping others is my ultimate goal in life. I know what fitness and fighting has done for me, so helping others on their journey is the most fulfilling thing for me. Watching students transform into the best version of themselves is what I live for
Kayla is beyond gifted in her field. Her drive, passion, and skill make her an amazing trainer/teacher. She genuinely cares about her clients and provides them with the guidance and motivation they need to reach their potential. It is very clear that Kayla has fully dedicated herself to learning all that she can about fitness and health. I have loved her energy and working with her in the past and am excited to train more with her!
Fit Sis Fitness made every workout fun but challenging. I was doing exercises I have never done before. So she definitely challenged my muscles in different ways. She had me lifting my maximum in every lift, and that was after only 6 weeks. She is awesome to work with. No one will be disappointed with the results, 100% satisfaction guaranteed!!!
Kayla has been nothing short of a stellar coach. Her passion and expertise comes out in her teaching. I highly recommend her for anything related to fitness, fighting and self defense
I would construct a personalized tentative timeline plan all based around the students’ goals and abilities. We can use their strengths to their advantage while we work on weaknesses; bringing out the best in each student.