Find a fitness classes in Chapel Hill, NC

Find fitness classes in Chapel Hill, NC

Find fitness classes in Chapel Hill, NC

Confirm your location to see the best fitness classes near you.
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Find fitness classes in Chapel Hill, NC

Confirm your location to see the best fitness classes near you.
Zip code

Top 10 fitness classes in Chapel Hill, NC

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
#Wejustwantresults Sports Performance & Personal Training

#Wejustwantresults Sports Performance & Personal Training

6+ years in business
Serves Chapel Hill, NC & Online
What sets me apart?In my 6 years of training I’ve been known to care about your long-term success – not just your short-term results. I create a space where you feel challenged but never judged, motivated but never overwhelmed. Every session is an opportunity to grow, and I’m with you every step of the way. Also for athletes You won’t find generic workouts here. We focus on your sport, position, and performance goals. From explosive power and speed work to injury prevention, conditioning, and mobility, I build a program that matches your needs and pushes your potential. You’ll be coached on the details that matter — mechanics, technique, mo
United Thai Boxing & MMA

United Thai Boxing & MMA

5.0(1)
12+ years in business
Serves Chapel Hill, NC
Kimiki W. says, "I actually trained with 3 different instructors at United and loved all of them!! They are very friendly, approachable and informed. And the workouts are killer fun! I lost about 15lbs in 4 months and gained muscle. I just feel better. " Read more
Progressive Fitness & Health, LLC

Progressive Fitness & Health, LLC

13+ years in business
Serves Chapel Hill, NC & Online
Over 30 years experience in the field of fitness management, exercise science, physiology and sports nutrition. I have been successfully able to improve lifestyles for a variety of populations including young adults, high school athletes and students, collegiate athletes, corporate executives and seniors. I developed a personalized, multi-facilitated program improving fitness level through strength and conditioning. This program plan is personalized to target your longterm optimal health goals. Since I was an adolscent, I have dealt with medical issues that limited my ablity to function. I incorporated fitness and health to improve my lifes...
VictorMe- Tutoring And Personalized Lessons

VictorMe- Tutoring And Personalized Lessons

5.0(2)
5 hires on Lessons.com
6+ years in business
Serves Chapel Hill, NC & Online
Mike L. says, "She is super knowledgeable and friendly! There is also a ton of positivity in our lessons, and we regroup on topics that were difficult previously to make sure I've conquered them!" Read more
KING VIBES LLC

KING VIBES LLC

Serves Chapel Hill, NC
Welcome to KING VIBES LLC, where we are dedicated to elevating your athletic and personal development. Nestled in Chapel Hill, NC, our expert team specializes in basketball, soccer, football, and personal training. We offer a unique blend of sports coaching and life coaching, ensuring a holistic approach to your growth. Whether you're looking to improve your game on the field or enhance your personal skills, our tailored programs cater to all levels. Join us to experience the synergy of physical prowess and personal empowerment.
Endeavor Boxing Lessons

Endeavor Boxing Lessons

6+ years in business
Serves Chapel Hill, NC & Online
You will not only get a great workout but you will learn practical boxing technique.
Aura Training

Aura Training

4 hires on Lessons.com
Serves Chapel Hill, NC & Online
Here we do training a little differently, we combine a wholistic and engaging approach to create world class athletes in any capacity. We specialize in soccer and basketball but we also do general strength training that can be applicable to all walks of life. We are a relatively new company and have worked with a few athletes who have seen exceptional results. We use a wide range of traditional techniques including weight lifting, plyometrics, sprint/running as well as more nuanced techniques like breath work and solidifying mind muscle connection. Prices vary by service but your first time is always free. Come check us out and we’re sure you
Fitness With Joan

Fitness With Joan

8+ years in business
Serves Chapel Hill, NC & Online
A North Carolina native, Joan has been involved in sports and dance all her life. She is a former psychotherapist who practiced in Chicago and San Francisco, and an award-winning social justice documentary filmmaker. As a psychotherapist, Joan recognized the connection between movement and improved mental health, which led to her career in fitness. She is a group fitness instructor and personal trainer. Joan teaches formats including Boot Camp, Total Body Strength, Pilates-Fusion, Zumba, Aqua Zumba, Aqua Fitness and Barre. She is an ACE certified Health Coach and Personal Trainer. Joan specializes in functional training, core strength and he...
Hegemony Training Corp

Hegemony Training Corp

4.7(3)
21 hires on Lessons.com
17+ years in business
Serves Chapel Hill, NC & Online
Raghav M. says, "Very good experience. Very experienced and knowledgeable coach with good soft skills for young kids." Read more
Kearney Professional Martial Arts Academy

Kearney Professional Martial Arts Academy

15+ years in business
Serves Chapel Hill, NC
40 yrs of experience in traditional martial arts Boxing and kickboxing experience also personal fitness trainer for over 20 yrs

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Chapel Hill fitness classes

Recent success stories from people in the Chapel Hill area.
Gagan J.
It was very nice session and great workout.
VictorMe- Tutoring and Personalized Lessons
Sydnee M.
I wanted someone knowledgeable to create an exercise program to help meet get back into shape. Larry with Hegemony Training Corp responded to my inquiry very quickly. I like that he meets me at my gym so that I can repeat workouts on my own. He is professional, very encouraging, and keeps the workouts interesting. I am surprised at the difference having a trainer makes. I would definitely recommend Hegemony Training Corp.
Hegemony Training Corp
Gladys K.
She is wonderful! Energetic, positive, honest, patient, kind.....and, I consider her my "Amazing Grace"!!!
Being with Grace
Olivia H.
He was very attentive and guided me through my workouts and training. The level of patience he had with me was great as he moved my pace! The knowledge that he shared regarding my workouts and body’s function was very insightful and it truly helped me! I can’t wait for our next session!!
goldathleticsinc
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Chapel Hill fitness classes by service

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