A North Carolina native, Joan has been involved in sports and dance all her life. She is a former psychotherapist who practiced in Chicago and San Francisco, and an award-winning social justice documentary filmmaker. As a psychotherapist, Joan recognized the connection between movement and improved mental health, which led to her career in fitness. She is a group fitness instructor and personal trainer. Joan teaches formats including Boot Camp, Total Body Strength, Pilates-Fusion, Zumba, Aqua Zumba, Aqua Fitness and Barre. She is an ACE certified Health Coach and Personal Trainer. Joan specializes in functional training, core strength and he...