I've been practicing the beautiful Eight Treasures Qigong for 19 years and have a style of linking movements for ease in learning. My cueing and love of the practice allows enjoyment for even very green grasshoppers (beginners). Tai Chi for Arthritis is so beneficial in learning balance and shifting weight - and this carries over to everyday life. I also teach Essentrics, a rebalancing full body workout for lengthening and strengthening the body....

My focus is growth and learning. Diving deeper as an artist and human while staying engaged using mediums of art for a creative outlet. Open to all ages and abilities with a beginning focus on mental health advocacy and community work. Wellness is health. I love working with kids and adults alike. I offer my own dance fitness format for kids called The GymJam a high energy mobility and stretch focus class to incorporate cardio, strength, and flexibility with a mindfulness cool down at the end....

I offer Professional Ballroom dance instructions in Latin and Ballroom, American and International styles in Charlotte NC area. Wedding couples, social and competitive dancers of all levels and ages are welcome. Lessons are private or semi-private. Competitive rates and multiple lessons discounts. Personally tailored programs just for you. With over 37 years of experience in professional ballroom dancing I strive to be the best dance instructor I can be, and as such, will provide you with the best tools and guidance to be the best dancer you can be. I specialize in teaching all ages and levels, amateur to professional. You wont be disappoint...

Well I’m a very outgoing person I love helping and meeting new people, I like to picture myself as organized and great at problem solving . I’m also great at multitasking I feel like you can do anything you put your beautiful mind too do .

ABDance.Club is located in Ballantyne (South Charlotte) NC, Hickory NC, Concord NC and Rock Hill SC and is associated with Americas Ballroom Dance Schools from Roanoke VA. We offer a club for all ages who want to dance Ballroom, Latin, Swing and Night Club dancing. Our specialty is all types of partnership dancing. We offer learning in Waltz, Foxtrot, Tango, V. Waltz, Cha Cha, Rumba, Swing, Shag, Salsa, Samba, Mambo, Bolero Westcoast Swing, Argentine Tango, Country and Night Club 2 step....

I enjoy watching others learn and benefit from dancing. Dancing is such great therapy. It feeds my soul!