Vlada B.

Joann a is great fitness instructor, I highly recommend her. She works with people at any level of conditioning and helps you get in shape quickly, while taking into account your physical issues/injuries. She is available for both in person and virtual coaching sessions, and will work with whatever equipment you have at home!

Vanessa B.

How much I learned. My trainer Rob, was full of information and inspiration which I would use during the times we were not working together.

Aileen

This gym has the ‘personal’ touch. Never mind the fantastic workouts-my body has never been more toned or sculpted-the encouragement and sense of belonging is a welcome change to the gym scene. Never once have I been made to feel bad if I didn’t know how to do something or was doing it wrong. The encouragement to finish those last reps and push yourself beyond what you thought possible is uplifting. The personal connections to the trainers and other members is priceless.

Barry T.

He was everything a parent and athlete could ask for. He made sure to push my son to his ability and beyond and was very informative.

Carol S.

Cedric found a way to make the workouts fun, which I didn't even think was possible. He learned what to do in order to make me dig deeper and get The most out of every single session. I highly recommend training with Cedric if you're serious about reaching your goals!

Michelle P.

“I saw immediate results in my first few weeks of training with Hollye and continuous improvement since. She’s got an incredible eye for areas that need increased focus or development and always pushes me to exceed my own expectations. Every time I think there’s no room to grow, she shows me a new technique or routine that reinvigorates my approach to fitness. I honestly can’t say enough good things about Hollye as we embark on year 4 of our journey.”

Jeremy B.

The first thing I love about working with Drew is that he’s super patient. I don’t feel like he ever gets frustrated with me during our training sessions being that I’m a newbie. I also love that he challenges me and pushes me and I always end the session feeling like I’ve grown a little and learned something new. He’s helping me to build confidence in my technique, I can see my growth, and always feel like I get a great workout. I feel like I get challenged physically and mentally working with Drew . He’s also an all around good guy . I’ll definitely be training with him for the long haul as I know that my time and money are going to the kind of workouts you get results from.

Joseph G.

Shoko's classes are relaxing, knowlegable and she was very patient with everyone in the class. She taught me me the correct way to stretch my lower back and hamstrings.