Joseph G.

Shoko's classes are relaxing, knowlegable and she was very patient with everyone in the class. She taught me me the correct way to stretch my lower back and hamstrings.

Carol S.

Cedric found a way to make the workouts fun, which I didn't even think was possible. He learned what to do in order to make me dig deeper and get The most out of every single session. I highly recommend training with Cedric if you're serious about reaching your goals!

Aileen

This gym has the ‘personal’ touch. Never mind the fantastic workouts-my body has never been more toned or sculpted-the encouragement and sense of belonging is a welcome change to the gym scene. Never once have I been made to feel bad if I didn’t know how to do something or was doing it wrong. The encouragement to finish those last reps and push yourself beyond what you thought possible is uplifting. The personal connections to the trainers and other members is priceless.

Vlada B.

Joann a is great fitness instructor, I highly recommend her. She works with people at any level of conditioning and helps you get in shape quickly, while taking into account your physical issues/injuries. She is available for both in person and virtual coaching sessions, and will work with whatever equipment you have at home!

Crista Marie F.

Sam is great at working with kids. Our 9 year old son had hardly any football experience but Sam was able to explain things clearly, make training fun and really understood how to relate to him. He is very positive, knowledgeable and encouraging. Our son is doing really well and can't wait to work with him again!

Christina S.

This Coach you will NEVER EVER FORGET. Since my son was young, Coach Jason has trained him very well. Even at his worst. Coach Jason has good skills to train my son and get him to where he is at. My son skills went from down to better. He gets him on weekends where it's most important to train his skills and how is progressing. So far so good. He gets him one on one alot of times to get train how he runs, workout, etc you name it. But my son enjoys his coaching skills so he knows and do better. My son enjoys his coaching. Can't say anything better then that. More is better then no skills. Due to coach Jason he went from zero til knowing how to move and now thanks to coach my son is now a quarterback. Super excited on that. Thanks Coach for making a process in my son live. Until we leaves this state. He will be my son coach until then. Thanks Coach

Michelle P.

“I saw immediate results in my first few weeks of training with Hollye and continuous improvement since. She’s got an incredible eye for areas that need increased focus or development and always pushes me to exceed my own expectations. Every time I think there’s no room to grow, she shows me a new technique or routine that reinvigorates my approach to fitness. I honestly can’t say enough good things about Hollye as we embark on year 4 of our journey.”

M. A.

Ari fixed my shot. Before Ari's help I was missing my shots, after- I hit/made just about every shot.