These lessons are designed for women, men and children of all ages to help empower them through Jiu-Jitsu for self defense or the sport aspect. You will train in a classic Jiu-Jitsu kimono that is practical to wear to learn self-defense techniques that you will be able to apply live, at any given time needed using momentum and leverage. In the real world, we wear jackets, work suits, hoodies, sweatshirts, t-shirts, and etc. You will be able to apply techniques and defend yourself in real-time should you ever need it to immobilize larger and stronger "opponents" with what they are naturally wearing. It is highly recommended and it is impo
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I live what I preach!!
My business is getting you results, check out my website before and after photos, I make sure every client that signs up gets a customized food program that is specifically designed for your life style , the work outs are also strategically planned out to optimize the fastest way to get thoes results!- I take measurements and photos before we start and garantee you results as long as you follow everything I say!-
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Lose weight and buff up when you hire one of the best trainers from Pro Reps Performance Inc.. This pro does personal training sessions weekly and biweekly. Take a look at their rave comments on Lessons. com today.
My training emphasizes a work smarter not harder approach, it not only teaches the sweet science, but also teaches how to get in shape properly as well.
MULTILINGUAL: English, Spanish, French
FOR THOSE WHO CONSIDER TO TRAIN WITH ME ASAP AND I’M ASKING YOU TO BOOK ME AND LEAVE YOUR PERSONAL INFO INTO MY MAIL INBOX TO CONTACT YOU DIRECTLY.
MY PRICE RANGE START 95$ PER SESSION /HOURLY ONLY FOR BROOKLYN/MANHATTAN FOR FURTHER LOCATION PRICE WILL CHANGE.
Hey there! Thank you for this opportunity! My name is Louis Labonte and I’m a certified personal trainer with 8 years of professional experience in exercise physiology.
I design a training program that will be fit for your overall fitness. The training program is designed as FULL-BODY training. Here are the benefits you should k
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We truly care about all of our clients. We aim to develop actual relationships with each person. Learn about you to help you in any way possible to reach your fitness goals. We are motivating, patient and very understanding.
We take the time to learn about fitness. I am currently AFAA Group X certified, Zumba B1 and B2, pro skills and STRONG by Zumba licensed. I also am CPR certified. It doesnt end there, we are still learning. I am currently on my NASM Personal trainer course and will also venture into Nutrition. As you can see, we love what we do and also understand that knowledge is power. The more you know, the more you grow and we
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Let Andy Fontanez handle your baseball, personal, and boxing program. Check out their fitness studio and try for a week. Their personal fitness coaching services are customized based on your exact needs.
Hi my name is Anthony and I'm an NCSF Certified Trainer with 2 years of experience, I also have certifications in TRX, Bulgarian Bag and Body Weight training and also 10 years of experience in Boxing. I can travel to the Bronx, Brooklyn,Manhattan or Queens for home based training and I also offer private studio training. Very affordable rates for 60 minutes and 1 hour and a half sessions.
I offer an honest PT service tailored towards the individual. I don't believe in the "one size fits all" theory to fitness. I believe every client's body is different and that is how I program for all my clients. I believe that fitness should be used as
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My dance classes are individually designed to meet the needs of each student. After just the first class, students will feel like they're improving on their skills, whether it's for hobby or for true passion.
Let Rosendo help you if you are seeking a reliable workout trainer in Bronx. Hire the experts from this company. They've been in business for 13 years.
Are you looking for some of the professional trainers in White Plains? Find out their well-rated reviews on lessons. com. Check out this expert's positive comments on Lessons. com.
This firm can provide in-home personal training services. These instructors provides quality physical training exercises for their local clients. They also offer nutrition education.
ACE Certified Personal Trainer & Group Fitness Instructor with two decades of teaching experience, Lea is ready to launch you towards your fitness goals. Lea works with all ages and abilities, specializing in helping individuals on their personal journey developing deeper connections between mind and body, finding ways to incorporate exercise into a busy modern lifestyle and enjoying the experience.
If you want to stay fit and healthy, choose Danielle. This individual provides fitness training programs based on the latest trends and research. The quality work offered by their personal fitness trainers will surely make you satisfied.
My training stands out because I want to help people realize weight kills and I want to save lives. I lose my Dad to being overweight 395lbs 6'3 and it cost him his life at 52 years of age! So I want to show, teach,help&motivate people to get to there best potential with determination, will power, and DISCIPLINE!!!! Let's GO, PEOPLE, WE ONLY GET ONE LIFE LET'S GET AS MUCH LONGEVITY OUT OF IT AS POSSIBLE... WE ARE WHAT WE EAT..
Also if your under 18 years old please please I cant stress it enough get consesnt from your parents because i don't mind wasting a credit if your really serious because I've been training for over a two dec
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We offer personal training, meal preparation coaching, nutrition coaching, and even a prepped meals program all from the comfort of your NYC apartment. Co-owners Shayna and Khaya have worked tirelessly to find some of the most qualified trainers and coaches in the city. Shayna is NASM-certified; Khaya is NCSF-certified, and collectively we possess about 20 other certifications. Our website can be found at https://www.weightedplate.com/; our Facebook profile at https://www.facebook.com/weightedplate/; Instagram at https://www.instagram.com/weightedplate/; and our Twitter at https://twitter.com/WeightedPlate. With nutrition and f
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Need to get fit but hate to work out? I'll design a workout tailored just for you. Whether your looking to get strong and lean, or sleek and Sexy! Move with confidence and feel great!
Personal Trainer with 8+ years of experience. I love motivating people to love working out. Moving everyday is something we all must do, I will help you find the passion for working out. My main strengths are running, strength training and pilates.
Get into shape fast with the help of these fitness instructors. This professional has many years of experience in the industry. Muscle Mechanic is reliable and trusted in this field.
T/F Personal Training provides the gym the trainer and the nutritionist in one location. during one on one training sessions. you will learn everything you need to get in shape. We take pride in our one on one private sessions. I ENJOY transforming physiques into something to be admired .
Are you in search of local personal trainers? Their fitness coaches also do indoor and outdoor boot camps and more. Their top trainers offer muscle strengthening, weight training, and more.
Hello, I offer one on one yoga service. I will travel to your location or provide comfortable space in lower Westchester. I enjoy working with both children and adults. I will create a program that will help you to achieve your goals. Whether you are looking to increase balance, strength, flexibility or just relaxation.
My mission is to make it possible for anyone to reach their best version of themselves. This takes the right amount of dedication and science to breakdown the barriers that everyone deals with on a day to day basis. Examples (work, family, health and time)
PhilanthroFIT specializes in PERSONAL TRAINING, GROUP FITNESS, run coaching, and OBSTACLE RACE PROGRAMS.
We perform our training in your home, apartment gym, or at various locations throughout New York City including private fitness studios and outdoors - whatever is the most convenient for YOU!
- I am a multi-lingual lifetime athlete from Spain. I have competed in tennis and soccer internationally as well as an NCAA college-athlete.
- I have experience coaching a wide variety of people, of all ages, backgrounds, and skill levels.
- I look forward to offering my expertise in both physical and technical training to ensure you can rapidly and efficiently reach the goals that you have set forth for your game.