Bridge Fitness, Bridge Fight Science

Mike is a very experienced teacher who can train and mentor at all levels. I have been training in Isshinryu karate for 2 years (currently a brown belt) and plan on training for quite a while longer because of the experience in each lesson. I started training to mix up my workouts along with learning self defense, and this class was perfect to meet those needs. I leave most classes covered in sweat and have become exponentially more confident in my ability to defend myself if anything were to ever happen. Each class is laid back enough to be socially enjoyable, but serious enough to not distract from our goals and progression in karate and self defense.

Mike was a very easy trainer to work with. He made sure to take the time to get everything down perfect before moving into the next thing. Really helped perfecting my technique in mma

I have practiced the Okinawan discipline of karate called Isshin-Ryu with Sensei Mike Bridge for over three years now! What an incredible journey it has been; I would have never pictured myself being this far along doing karate four years ago - a true testament to self discipline and perseverance. But the transformation and results are real and have only positively impacted my life!

Mike is really easy to talk to and always keen to help out. Great instructor and motivator!

Mikes a great couch an a great guy . Ive trained at other gyms where u feel like just another number. Mike Caters to each persons individual needs . No complaints at all !!👍

When Mike and I first met he interviewed me in his office. We had a very detailed conversation about my fitness experience. I am a long distance runner and have some CrossFit experience. He tailored a weight lifting program for me. He then exposed me to boxing and we do a cardio boxing workout each week. Mike is a great trainer with lots of experience.