With over 10 years of experience in the field of yoga, I am a certified yoga instructor specializing in flexibility, breathwork, and respiratory health. My expertise extends to improving lung capacity, addressing respiratory concerns, and managing blood pressure through tailored yoga practices. I am dedicated to guiding individuals toward better physical and mental well-being by integrating mindful breathing techniques and targeted stretches into each session. Whether you are looking to enhance flexibility, improve lung function, or manage stress-related health issues, my approach is rooted in holistic healing and long-term wellness.