Huber Heights, OH 24 Yoga Classes near you

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Huber Heights Yoga Classes

Claire Good Yoga

Claire Good Yoga

5.0 1 Review
Claire is one of the reputable experts who teach easy yoga positions for beginners. They also offer beginner yoga classes. Claire Good is a professional yoga teacher who provides quality private and group yoga coaching, as well as private and group classes and on-site yoga for corporations.
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Stretching Bliss

Stretching Bliss

5.0 1 Review
Restore proper energy circulation in your body by having a specific holistic healing program from Stretching Bliss. This instructor is one of the best yoga instructors who also holds reiki meditation classes. Miranda teaches proper exercise, meditation and instruction on correct alignment of the body.
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NeuroYoga.Zone™

NeuroYoga.Zone™

5.0 1 Review
Stop thinking about going to costly yoga centers and hire Keith instead. This skilled professional has undergone yoga teacher training. They provide group yoga instruction.
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Indigo Yoga Dayton

Indigo Yoga Dayton

If you are looking for a professional who provides private yoga lessons, then you should hire Barbara. Indigo Yoga Dayton also provides mobile lessons to teens and adults. Barbara offers yoga lessons for clients in Dayton.
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Andrèa Yoga Bliss

Andrèa Yoga Bliss

Andrèa Farrell is one of the best yoga instructors who offer kali natha lessons. Andrèa's best yoga classes cover thai techniques, meditations, pains and more. Andrèa Yoga Bliss has received well-rated yoga instruction reviews from customers.
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Yoga With LoriAnne

Yoga With LoriAnne

LORI has been offering yoga fitness lessons in Dayton for 2 years. Yoga With LoriAnne is a wise choice. Let Yoga With LoriAnne's experienced yoga teachers help you with your needs.
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The Remedy Wellness

The Remedy Wellness

In search of someone who provides private yoga lessons? Sheri is a pro who specializes in providing private yoga sessions for beginners and advanced students. Visit Sheri's Lessons.com profile today to know more.
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Prenatal Yoga With Hope

Prenatal Yoga With Hope

If you are in need of someone in Dayton who offers private yoga lessons, hire Hope Collins. Go ahead and hire the professionals from Prenatal Yoga With Hope. Hope is a skilled private yoga teacher who has 2 years of field experience.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.