Balanced Bodies
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Tulsa, OK
About
Balanced Bodies, founded in 2013, is a wellness hub located in Tulsa, OK. Run by Shelby and Thomas Williams, they specialize in providing functional yoga, therapeutic massage, and empowering Brazilian Jiu-Jitsu. They cater to athletes, competitors, and those dealing with chronic pain. The center, which is the first of its kind in Oklahoma, combines a martial arts academy, a yoga studio, and a massage clinic under one roof. Their team of certified therapists and instructors are dedicated to helping clients achieve balance and wellness while creating a family-like environment.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
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Services offered
Yoga
Personal