Oklahoma City, OK 20 Yoga Classes near you

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Oklahoma City Yoga Classes

Yoga With Libb

Yoga With Libb

5.0 3 Reviews
I a new yoga instructor, certified by lifepower. I have developed such an amazing inspiring passion for yoga and I can't wait to spread my love and light through it 💘 
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Duncan’s Sports Lessons

Duncan’s Sports Lessons

5.0 2 Reviews
My clients will continue to get better. They will also continue to get bigger stronger and faster. They will be able to throw better and hit better for baseball. In football they will learn there position they want to be and will get stronger and faster.
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Open Circle Warrior Arts

Open Circle Warrior Arts

Open Circle Warrior Arts grew out of a passion for the martial arts. Sifu Wray has over 21 years of training in over 12 different martial arts and has been professionally teaching for just over 10 years now.  With master level certifications in Northern Shaolin Kung fu, a 3rd degree Master instructor of Silat and Kali, a 4th degree teaching certificate in Yang Family Tai Chi, As well as a black belt in Baguazhang. I have extensive training in HEMA, Chinese sword forms, and other weapons based fighting systems.  ... View Profile
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Cornerstone Yoga

Cornerstone Yoga

We are an alignment based studio.  We focus on teaching from the ground up.  Our motto is "Yoga for All."  All shapes and body sizes are welcome.  The Iyengar and Hatha classes are slow and can be modified. Cindy is the only certified Iyengar teacher in Okc and 1 of 2 in the state.  It takes 4 years to get certified in Iyengar yoga.❤️🙏🏼We want you to feel welcome when you walk through the door.  I look forward to seeing you. cindy ... View Profile
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Yoga, Meditation, Yoga Nidra, Life Coaching With Amanda

Yoga, Meditation, Yoga Nidra, Life Coaching With Amanda

I have a M.S. in clinical psychology and a background in mental health counseling. I have practiced yoga for many years and finally found my passion in guiding others through these life-changing practices. I believe yoga is for everyone and want to make people feel comfortable and confident. I enjoy working with people one-on-one or in groups. I love sharing the practice of Yoag Nidra (yogic sleep) - a guided meditation - which has profound effects on stress reduction and sleep habits. I am currently working towards my 500 hr. Advanced teacher training with an emphasis in Theraputics.  ... View Profile
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Abre Tu Yogi *Open Your Yogi

Abre Tu Yogi *Open Your Yogi

My mission is to serve my community by practicing Yoga, Mindfulness and healthy ways to care for your mind, body and soul through yoga.  I currently teach children and adults in group settings and private settings. I also volunteer my time to teach for our youth shelters here in the metro area and I plan to expand my services to the Homeless shelters as well. My goal is to open up my own Yoga studio where I can host these classes and many community events in the next 2 to 3 years.  Spanish Yoga classes will be coming soon!!!  ... View Profile
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.