Find a fitness classes in Gresham, OR

Find fitness classes in Gresham, OR

Find fitness classes in Gresham, OR

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Find fitness classes in Gresham, OR

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Top 10 fitness classes in Gresham, OR

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Champions Mindset

Champions Mindset

5.0(2)
2 hires on Lessons
7+ years in business
Serves Gresham, OR
Donnie G. says, "Very professional and has knowledge of the game and other physical techniques, I have already seen improvements with my athlete working with Roland. Would definitely recommend hiring him for real improvement and growth!" Read more
Westside Basketball

Westside Basketball

5.0Exceptional(14)
16 hires on Lessons
25+ years in business
Serves Gresham, OR
Richard K. says, "Personal attention to needs of individual students" Read more
Coach Juss Training

Coach Juss Training

5.0(3)
4 hires on Lessons
14+ years in business
Serves Gresham, OR
Elaina W. says, "He was great with my kid. Her skills improved tremendously with just a one hour lesson. We will definitely be doing more lessons!" Read more
Curts Ultimate Fitness And Fighting Arts

Curts Ultimate Fitness And Fighting Arts

New on Lessons
3 hires on Lessons
Serves Gresham, OR
Curt’s Ultimate provides a comfortable environment where you can exercise, train and reach your goals. We have a wide range of personal training services and classes that are custom tailored to your needs, experience level and desired results. Contact us for more information about personal training, classes and scheduling. Teaching
Hoop 2 Hoop

Hoop 2 Hoop

New on Lessons
Offers online services
6 hires on Lessons
11+ years in business
Serves Gresham, OR
If interested… please CALL OR TEXT me 503-369-3667… directly! Please include your name and/or your players name, age, position and what you would like to work on. I WILL NOT REPLY TO MESSAGES THROUGH THIS APP… use 503-369-3667. This site has GOTTEN TOO EXPENSIVE TO RESPOND TO MESSAGES ON THIS APP! I’m ready to start ASAP! See you soon! Training from a professional trainer that has played 8 years professionally. I have a degree in human development. Workouts with me strengthen your skills on the court, your basketball knowledge, as well as confidence on and off the court. I enjoy seeing kids get better. I also love when they get better than t
MPMA Self Defense System

MPMA Self Defense System

New on Lessons
Offers online services
3 hires on Lessons
11+ years in business
Serves Gresham, OR
We focus on building a strong community by offering reduced rates to military/LEO/EMT/Fire fighter members. We promote awareness, conflict resolution and escape as foundational tenets of the program. I love helping students feel empowered again. I love watching my students practice and learn until a new technique “clicks” and they suddenly jump a bit or achieve a bit closer to their next rank.
Kosho Ryu Kempo

Kosho Ryu Kempo

New on Lessons
43+ years in business
Serves Gresham, OR
Welcome to Kosho Ryu Kempo in Gladstone, OR! With a dedicated expert instructor, I offer top-notch martial arts classes, life coaching, and personal training. My mission is to empower individuals through physical fitness and mental resilience. Whether you're looking to master self-defense techniques, improve your overall health, or seek guidance for personal growth, Kosho Ryu Kempo provides a supportive and dynamic environment to help you achieve your goals. Join us and transform your life with the power of martial arts and holistic coaching.
Brother

Brother

New on Lessons
30+ years in business
Serves Gresham, OR
Welcome to Brother! Located in the heart of Portland, we specialize in a wide variety of activities to help you or your children excel and stay active. With an expe
Coal Winston

Coal Winston

New on Lessons
Serves Gresham, OR
Welcome to Coal Winston! Based in Portland, OR, I specialize in providing top-notch baseball and personal training tailored to help you reach your athletic goals. With a personalized approach to training, I focus on enhancing your skills and performance, whether you're looking to improve your baseball techniques or overall fitness. My one-on-one sessions are designed to push your limits and unlock your full potential. Join me and take the first step towards achieving excellence in your sport and personal fitness journey.
G.I.R.L.S. Gym

G.I.R.L.S. Gym

New on Lessons
20+ years in business
Serves Gresham, OR
G.I.R.L.S. Gym, founded in 2005, is located in Portland, Oregon, and serves the surrounding areas. As a trailblazer, it was the first female-focused mixed martial arts studio globally, and it remains the only one in the Northwest. They offer a wide range of martial arts classes, including kickboxing, submission grappling, and self-defense for women, teens, and children. Committed to empowering all women, they provide each new customer with a free first class, ensuring everyone has the opportunity to experience their unique and supportive environment.

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Gresham fitness classes

Recent success stories from people in the Gresham area.
Lj S.
The repetition and how thorough each technique is taught. I also like how he motivates you throughout the sessions to get the best out of you
Champions Mindset
Siena C.
The coach’s are extremely supportive and push you to get better. Every skill I have learned through Westside has made a difference in my game.
Westside Basketball
Koby G.
I really like how Coach Justin's training translates game like situations. He helps me improve important skills like shooting, dribbling, and overall how to play smarter. He always gives me good feedback on things that i can improve on. I Also like how he pushes me to get better! Highly recommend!
Coach Juss Training
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