G.I.R.L.S. Gym, founded in 2005, is located in Portland, Oregon, and serves the surrounding areas. As a trailblazer, it was the first female-focused mixed martial arts studio globally, and it remains the only one in the Northwest. They offer a wide range of martial arts classes, including kickboxing, submission grappling, and self-defense for women, teens, and children. Committed to empowering all women, they provide each new customer with a free first class, ensuring everyone has the opportunity to experience their unique and supportive environment.