I have spent most of my life in the fitness industry, learning and improving my skills on different levels. I dedicated 6 years to competitive boxing and 10 years to martial arts practice. Over 10 years in teaching experience, I still enjoy helping others learn new skils and help them reach their physcial potential.
I have received multiple certifications throughout my career, but the most notable was in 2015 when I became a certified sports performance specialist.
*Certified in Jeet Kune Do fudamentals.
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Amelia and Alberto are fantastic personal trainers to work with in portland. With decades of experience between them, they have the knowledge and expertise to keep you motivated about your strength goals no matter where you are starting from. The most important aspect of training for me is to know "why" you are doing the exercises you've been given. Both Amelia and Alberto are able to provided digestible accurate information so that you learn and grow awareness of your body along the way. You are never following workouts blindly with these two trainers.
Positive: Communication, Professionalism Working with Alberto and Amelia has been the best experience I've had with fitness trainers. Their level of knowledge and individual care and attention shows on every single training session. I'm very busy and I seem to find excuses to not take care of my fitness but they check on me and motivate me which is exactly what I need. Thank you both for your help!
Positive: Communication, Professionalism, Quality Working with Amelia has been truly transformational! Her holistic approach combining mindset, nutrition and fitness was exactly what I needed to find a balanced and sustainable path to my goals. After years of digestive issues and yo-yo dieting, I finally feel at peace with my body and food.
Positive: Communication, Professionalism, Quality incredibly knowledgeable and able to customize any workout to any individual, regardless of where they are on their fitness journey. Motivating, communicative and supportive - you can't ask for anything more!
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