Find a boxing classes in Cranston, RI

Find boxing classes in Cranston, RI

Find boxing classes in Cranston, RI

Confirm your location to see the best boxing classes near you.
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Find boxing classes in Cranston, RI

Confirm your location to see the best boxing classes near you.
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Top 10 boxing classes in Cranston, RI

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Main Street Martial Arts Self Defense Aikido Taekwondo Jujitsu Karate Sword After School

Main Street Martial Arts Self Defense Aikido Taekwondo Jujitsu Karate Sword After School

5.0(4)
Top Pro
12 hires on Lessons.com
25+ years in business
Serves Cranston, RI
Carleton H. says, "I was a little nervous initially about attending classes (at any dojo), as someone with no previous Martial Arts experience, and being a little on the older side, and not in great shape by any means... Sensei Werth, however, was super kind and very encouraging in our initial conversations; which is what convinced me to try Main Street Martial Arts above any other dojo. I was very impressed with Sensei Werth upon meeting in person for my first class. The class was physically challenging for me in my current state; but Sensei again, was so kind, encouraging, and supportive. I felt very welcomed and included by him and the other students. The dojo itself is very clean and well kept. You simply cannot find better people. It is clear that Sensei and staff pour their hearts and souls into the dojo. I am continuing on my journey here at Main Street Martial Arts, and I am excited for our future." Read more
Rhode Island Uechi Karate School

Rhode Island Uechi Karate School

5.0(1)
1 hire on Lessons.com
62+ years in business
Serves Cranston, RI
Sandi P. says, "Great School. They focus on traditional self defense and the teachers are all 5th degree black belts or higher. " Read more
Bushido Martial Arts & Fitness

Bushido Martial Arts & Fitness

5.0(1)
1 hire on Lessons.com
13+ years in business
Serves Cranston, RI & Online
Maureen B. says, "This place is extremely empowering! The instructors are wonderful! Highly recommend Bushido Martial Arts & Fitness!!!" Read more
Killer Bee's Boxing & Fight Sports

Killer Bee's Boxing & Fight Sports

Serves Cranston, RI
Welcome to Killer Bee's Boxing & Fight Sports, where we specialize in personal training and martial arts classes tailored to meet your fitness and self-defense goals. Located in Pawtucket, RI, we offer a dynamic environment where passion for combat sports meets personalized attention. Whether you're a beginner looking to learn the basics or an experienced fighter aiming to refine your skills, our expert trainers are dedicated to guiding you every step of the way. Join us to elevate your fitness and confidence in a community that champions growth and resilience.
Biosse Fitness

Biosse Fitness

5.0Exceptional(5)
2 hires on Lessons.com
16+ years in business
Serves Cranston, RI
Nicole L. says, "An amazing coach who continuously inspires you to be the best version of yourself. I became legally disabled in 8/2021. I have the permanent placard to prove it. Initially, I was informed by my Neurologist that I would likely not regain much function in my left leg despite undergoing a 5hr surgical procedure on my L-spine. And since I plateaued after having completing nearly 2 yrs of Physical therapy, I was formally discharged. Sadly, I still had difficulty climbing stairs and maintaining my balance. Falls were second nature. And although I had lost a substantial amount of weight, I needed to lose more. In the three months that I've been training with Vlad, I've lost 35LB. More importantly, I am able to climb stairs with confidence and, have regained more balance and strength in my left leg just after 3 months of training. This is significantly more than my gains with 2 years of Physical therapy. I am thankful for my therapists but I clearly wasn't ready to be "discharged". I'm a clinician (Hematology/Oncology) of 20+ years so I don't liberally put my health in just anyone's hands. Vlad is an amazing athlete, coach and mentor. I am privileged to have met him as I learned so much. I encourage you to reach out to him. Working out can be rigorous and challenging but, it can be fun! If you sign with him, be prepared to work. And if you bring the stew 🍲, he'll bring the heat 🔥. ❤️" Read more
Balletto’s Gym

Balletto’s Gym

27+ years in business
Serves Cranston, RI
This is a father and son gym. I have a passion for boxing. I Started this gym in 1998. We offer personal one on one training and group classes. I was a professional boxer for 11 years. I won the IBU WORLD TITLE, USBF TITLE and EBA TITLE. I boxed on the reality TV Show, The CONTENDER (season 2). I was injured in my backyard 6 years ago. Now my son Gary who is a professional MMA fighter and professional boxer runs the gym. My son and I enjoy teaching and helping people stay healthy and achieve their goals. @ballettosgym...
American Health

American Health

1 hire on Lessons.com
36+ years in business
Serves Cranston, RI
One on one training... certified educator qualified instructors... Attention to detail i.e. listen and document what client wants... Have all of the paraphernalia and equipment necessary for classes and training...Results!
Ed Oakleys TOK-KARATE

Ed Oakleys TOK-KARATE

1 hire on Lessons.com
25+ years in business
Serves Cranston, RI
We teach Traditonal Okinawa Uechi Ryu Karate! In close self-defense! We have been in Uechi ryu for 50 years! Trained in Okinawa twice under the same Master of Uechi Ryu! specialize in Kyusho Pressure points! Presently a 8th degree blackbelt in Uechi ryu!
Let’s Go! Fitness

Let’s Go! Fitness

7+ years in business
Serves Cranston, RI & Online
Welcome to Let’s Go! Fitness, where we empower individuals to reach their athletic and personal best. Located in Plymouth, MA, our dedicated team specializes in football and baseball training, personal fitness, and life coaching. With a focus on personalized programs tailored to your unique goals, our expert trainers are here to guide you every step of the way. Whether you're an aspiring athlete or someone looking to enhance their well-being, Let’s Go! Fitness is your partner in achieving excellence. Join us and embark on your journey to success today!
Rondeau's Kickboxing

Rondeau's Kickboxing

5.0Exceptional(9)
Top Pro
Serves Cranston, RI
Joanne M. says, "Christina is awesome. She offers a variety of classes to ensure a great workout every time. She is a motivator, a great trainer, and a super nice person. " Read more

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Cranston boxing classes

Recent success stories from people in the Cranston area.
Ana Suely G.
I have had a great experience with the Main Street martial arts program they are very affordable and they work hard to teach self defense , I personally love how easy it is to communicate with them ! Sensai is alway available to answer any questions when ever needed , I would definitely recommend the Main Street martial arts program !
Main Street Martial Arts Self Defense Aikido Taekwondo Jujitsu Karate Sword After School
Leandro T.
This guy always will go the extra miles to help you achieve your goals, there’s not one day you won’t get your money worth. If you don’t then you’re slacking. Regardless you’ll always have a positive outcome like discipline with timing, gain confidence as you fight for your health back, stamina, strength, learn the art of boxing and Most importantly family. with that being said choose biosse fitness where there’s more to gain than to lose.
Biosse fitness
Briana G.
I am a previous member of Rondeaus but a life long supporter. Christina Rondeau offers more than a professional environment/ facility. She works one on one with students to make them feel comfortable while burning calories you learn real techniques to defend yourself in a dangerous situation. Christina's gym has not only taught me self defense techniques but self confidence and the importance of respecting yourself as well as others. When I first joined her gym I was only 16 years old. Three years prior to joining I had lost a parent at a young age. She has got me through some of the worst times in my life. Rondeau's kickboxing is more than just a gym to lose weight it is a family and a way of life.
Rondeau's Kickboxing
Mandy S.
Awesome classes, thank you 😉
Rhode Island Shotokan Kempo Hombu Dojo
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