Personal Training In Dallas will guide you to reach your fitness goals! Please visit my website for qualifications, certifications and accomplishments. Phd, Pre/Post Natal cert., CPR, Kettlebell cert., Powerplate, Functional Movement, Mature Adults, Aquatics, Athletics.
I love helping people reach their goals!
My schedule is really irregular because I work in healthcare. Lisa is able to work with me to get the workouts in and it’s never ever boring! I’m seeing results and feel so much better, and healthier. She is also extremely knowledgeable and can work with many physical ailments and orthopedic injuries. I look forward to our workouts every week! She is also a fantastic swimming instructor!
After I broke my arm, Lisa was able to get full range of motion, muscle development and flexibility back. She is worth every dime.
Consistant results. She asked me what my goals were, we discussed what reaching the goal would take, than made a plan and executed the plan. The works outs were very hard but I felt good anfterwords and really like the results. I recommend!!!
I really enjoy working out with a highly experienced trainer, disciplined and focused on my goals. Great results come as a natural outcome of the right choice.
Full physical assessment and discussion of the needs and goals for all new clients.
B.S. - Community Health Education
M.S. - Kinesiology
PhD - Health Sciences
Multiple specialty certifications