Personal Training In Dallas

My schedule is really irregular because I work in healthcare. Lisa is able to work with me to get the workouts in and it’s never ever boring! I’m seeing results and feel so much better, and healthier. She is also extremely knowledgeable and can work with many physical ailments and orthopedic injuries. I look forward to our workouts every week! She is also a fantastic swimming instructor!

After I broke my arm, Lisa was able to get full range of motion, muscle development and flexibility back. She is worth every dime.

Consistant results. She asked me what my goals were, we discussed what reaching the goal would take, than made a plan and executed the plan. The works outs were very hard but I felt good anfterwords and really like the results. I recommend!!!

I really enjoy working out with a highly experienced trainer, disciplined and focused on my goals. Great results come as a natural outcome of the right choice.

Lisa has a tremendous expertise in all aspects of fitness training- cardio, swimming, weights, gymnastics- plus the ability to tailor workouts that are appropriate to ones stage in life. I am in that “not 21 anymore” stage, and she is able to keep me in top form while also knowing what is realistic and beneficial.

I’ve been working out under Lisa’s direction for over a year, and I am very happy with my progress. I can’t say enough, it has changed my life. I wanted more flexibility and strength, and have achieved both goals. I feel great, sleep better, and enjoy a very active life. I couldn’t have done it without Lisa’s instruction.