Find a kickboxing classes in Fort Worth, TX

Find kickboxing classes in Fort Worth, TX

Find kickboxing classes in Fort Worth, TX

Share a few details and we'll show you the best kickboxing classes in your area.
Zip code

Disciplines interested in

Find kickboxing classes in Fort Worth, TX

Share a few details and we'll show you the best kickboxing classes in your area.
Zip code

Disciplines interested in

Top 10 kickboxing classes in Fort Worth, TX

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
H

Home Dojo

5.0(4)
1 hire on Lessons
11+ years in business
Serves Fort Worth, TX
John C. says, "Instructor is very knowledgeable and works at student’s pace. Would highly recommend. " Read more
I

IHOW Managment Agency

4.5(4)
2 hires on Lessons
17+ years in business
Serves Fort Worth, TX
YMCA D. says, "These instructors are everything I wanted. Not only did we learn how to act and sing, but we learned how to dance. I have never danced before and they made me feel it was possible. Thank You" Read more
W

Wesleys Tae Kwon Do Studios

5.0Exceptional(5)
Offers online services
1 hire on Lessons
23+ years in business
Serves Fort Worth, TX
Nikki T. says, "They were very knowledgeable and patient with new learners." Read more
P

Perfect Practice = Perfect Performance

5.0Exceptional(23)
Offers online services
33 hires on Lessons
38+ years in business
Serves Fort Worth, TX
Liam M. says, "I've been practicing boxing with Coach Tino and I can feel myself learning and growing physically and mentally. He will work with you at your pace but pushes you to reach that next step. Every practice I can do a little more than the last and I learn something new to incorporate every time. Coach Tino lives by his message of perfect practice = perfect performance and wants you to achieve that as well. If you want to get in shape or build confidence, it may not be easy at first but you'll start to see the results if you stick with it. Great guy, great program!" Read more
V

V Fit Martial Arts, House Of Champions

New on Lessons
Serves Fort Worth, TX
V-FIT HOUSE of CHAMPIONS is a fitness group of World Class martial artists and trainers dedicated to your self-defense and fitness goals. You will notice that our clientel are like family. We are all achieving personal goals we set for ourselves. With this group of caring and motivating trainers you will see why our aceivement level is high. Train Hard, Have Fun, Get Fit with V-FIT!
G

Genesis Jiu Jitsu

New on Lessons
16+ years in business
Serves Fort Worth, TX
Our gym is proud to offer high quality training for all levels. We excel at teaching novices a solid set of skills they can use to defend themselves. We offer an environment filled with encouraging teammates and dedicated coaches. Unlike most martial arts schools we do not require contracts or charge belt testing fees. Come try us free for a week!
T

TRKFIT

New on Lessons
Offers online services
5+ years in business
Serves Fort Worth, TX
Showing people the best way to get in championship shape, w/ out crazy machines or heavy weights. I teach Cardio Kickboxing w/ real life Self-defense techniques & functional Training. I am a Professional Fighter & deliver Professional Training to you! Follow on IG @Trkfittx Let's Train Text/Call me 817-988-9692
T

The Self Defense Company Of Fort Worth

New on Lessons
13+ years in business
Serves Fort Worth, TX
Hello. I do not teach standard karate or formal martial arts. From day one students learn practical and tactical self protection principles, and hands on tactics to protect themselves from the type of assaults that occur in the real world. After 25 years of trying different types of martial arts, I realized what I really wanted was actual self protection tactics - not useless forms or pointless board breaking demonstrations! You don't need to spend years attaining a black belt to learn to defend yourself. You do not have to be big, bad, or scary - you do not have to be a military veteran, or MMA champion. You can survive (or avoid) a fight or...
L

Lunar Fitness

New on Lessons
Offers online services
Serves Fort Worth, TX
Hey guys my name is Joshua Romeo I’m a fitness coach of both yoga and kickboxing as well an aspiring model I would love to be your guide on the holistic voyage of yoga 😊
F

Fort Worth Judo Club

New on Lessons
1 hire on Lessons
69+ years in business
Serves Fort Worth, TX
We strive to provide world class Judo instruction to anyone who is interested in Judo.

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Fort Worth kickboxing classes

Recent success stories from people in the Fort Worth area.
John C.
Home Dojo
Home Dojo
Nancy S.
They really know the business. I took my kid who is 11 for a lesson and they had such a good time he started to go with a small group of his friends. -
IHOW Managment Agency
IHOW Managment Agency
Maria G.
Great personality, filled with joy and a very respectful person
Wesleys Tae Kwon Do studios
Wesleys Tae Kwon Do studios
Roger P.
Coach Tino is a true treasure. A great mix of experience, discipline and motivation. He truly meets the player where they are in their basketball plan and takes a custom approach to get them to their goals.
Perfect Practice = Perfect Performance
Perfect Practice = Perfect Performance
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