Is a fitness professional specializing in: ortho sport rehab, personal training, sport specific training, weight loss and weight control. With an extensive martial arts background spanning more than 20 years. His main areas of study include: Tae Kwon Do, Brazilian Jiu-Jitsu, boxing, and Muai Thai.
Cain has an attention to detail and ability to formulate personalized programs for a variety of clients, from 8-82 years of age, to the pro athlete or the person that has never stepped foot in a gym. He is more than capable and confident to help you achieve your goals and be the best you can possibly be.
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