Find a fitness classes in Sandy, UT

Find fitness classes in Sandy, UT

Find fitness classes in Sandy, UT

Confirm your location to see the best fitness classes near you.
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Find fitness classes in Sandy, UT

Confirm your location to see the best fitness classes near you.
Zip code

Top 10 fitness classes in Sandy, UT

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
GOAT Sport Connections

GOAT Sport Connections

2+ years in business
Serves Sandy, UT & Online
Welcome to GOAT Sport Connections! Located in South Salt Lake, UT, we pride ourselves on offering top-notch tennis and pickleball lessons tailored to all skill levels. With a dedicated team of 1,589 professionals, our mission is to foster a love for sports while honing your abilities in a supportive and engaging environment. Whether you're a beginner or an advanced player, our expert coaches are here to help you achieve your personal best on the court. Join us and elevate your game today!
Rebekah JoAnn Movement Consulting

Rebekah JoAnn Movement Consulting

5+ years in business
Serves Sandy, UT & Online
I am currently a dance instructor at Weber State University in Ogden, Utah. My passion for directing, choreographing and teaching ballet is what drives me to grow and develop my craft. I have trained as a dancer Riverside Ballet Arts, Westside Ballet and Dance Arts of Orange County. I am currently certified and a Pilates & Dance Conditioning Instructor. Also, in 2024,,I received my M.F.A in Ballet from the University of Utah. I am a strict but compassionate instructor who understands that success requires both discipline and empathy.
KTM Lifestyle

KTM Lifestyle

5.0(1)
16+ years in business
Serves Sandy, UT & Online
Angela S. says, "Great energy. Amazing programs customer to my goals. Very knowledgeable about injuries and modification of all exercises. Patient and well educated " Read more
Richard Peña Personal Training

Richard Peña Personal Training

5.0(1)
16+ years in business
Serves Sandy, UT & Online
Randy B. says, "Richard helped me with both weight loss and flexibility. He made the work outs fun while continually pushing you." Read more
The Highbrid Academy - Health & Fitness Coaching

The Highbrid Academy - Health & Fitness Coaching

5.0(3)
17+ years in business
Serves Sandy, UT & Online
Tadina R. says, "Emanuel pushed me to become stronger! He is incredibly technically knowledgeable and made a ton of minor corrections that made a huge impact. He was tough yet patient. I really gained a lot by working with him." Read more
JV Flexibility

JV Flexibility

15+ years in business
Serves Sandy, UT & Online
Students will be taken on as a case by case basis. Due to the rarety of knowledge and expertise there are limited instructors worldwide. Only dedicated students will be considered. I love seeing my students acheive mobility goals that they never would have dreamed they could do.
MOONSTONE Health + Wellness

MOONSTONE Health + Wellness

5.0(2)
6+ years in business
Serves Sandy, UT & Online
Julie Z. says, "I signed up to take 2 of Savannah's online classes during quarantine. Let's be honest, it's been crazy hard to eat healthily and workout during this time so I decided I needed a little boost. The first class was Debunking Diets in which Savannah went through the pro's and con's of the most well known diet crazes...from Keto to Whole30, etc. The class was run as a discussion with Savannah talking and then giving time in between topics for questions/discussion. She likens it to a "book club" and that is a really great description. She has a great deal of knowledge about these diets and really interesting information about why these may seem like "quick-fixes" but really are not. The most interesting thing I took away was that late night eating causes weight gain, not because of the TIME of day but because the snacks eaten at this time are normally high in calories. DUH! Why did I never think of that?! The other class was Personal Productivity. Again, really good info and discussion! Savannah was really well-spoken, interesting and patient and it was great to hear other peoples opinions and tricks they use. I highly recommend Savannah for any coaching or training needs!" Read more
OtherWorld Iron

OtherWorld Iron

7+ years in business
Serves Sandy, UT
At other world iron we combine our passion for fitness with our passion for all things geeks. Our studio is built around video games, anime, comicbooks, and we even have a gaming room for dungeons and dragons. This means all of you one on one training is done in a geek centric enviroment.
Lionstrong Fitness LLC

Lionstrong Fitness LLC

14+ years in business
Serves Sandy, UT
I work with and train all clients from the comfort of their homes or apartment spaces. Furthermore, I’m body sculpting fitness consultant , Nutritionist , and owner of Lionstrong Fitness LLC®️.My training is based out of the Salt Lake Valley area. As a Weber State University alumni as well, received a Bachelor's Degree in Exercise Science and Sports Nutrition . During my time at Weber State University, I lettered in football and received All- Conference honors in the Big Sky athletic conference . Aside from 13 years of training experience under my belt, I carry a very extensive background of in regards of fat burning, strength and condit
New Star Fitness & Nutrition

New Star Fitness & Nutrition

Top Pro
16+ years in business
Serves Sandy, UT
I focus on client centered program design for each individual client. No two programs are exactly the same because no two clients are the same. With the greatest attention to detail, safety, progress and fun, my clients and I constantly break down barriers and conquer new terrain! I truly enjoy everything about working with all of my clients! My passion is health and fitness and every single client I get to work with gives me the opportunity to share my passion with others!...

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Sandy fitness classes

Recent success stories from people in the Sandy area.
Lena
Emanuel is knowledgeable, patient, passionate about Fitness, focused, kind, and always pleasant. He took the time to listen to my training goals, and gave me tips and exercises in addition to my training program to make sure I achieve my goals. His passion and love for sports and health are contagious. I learned a lot from him and enjoyed having him as my trainer.
The Highbrid Academy - Health & Fitness Coaching
Cathy G.
AMAZING CLASS ⭐️⭐️⭐️⭐️ Savannah has a way of explaining in detail how our diet effects our health and happiness. She answered every question I had throughout the class with compassion and thoughtfulness. She has an extensive knowledge as to what we should put in our bodies to be our very best. I only wish I had this course to take years ago.... I would be so much healthier. Everyone must take this class, she will put you on a path towards wellness.
MOONSTONE Health + Wellness
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