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InTune Yoga Wellness
About
Experience. Quality. Emotional Healing. Nutritional Advisory. The programs are not a one-size fits all, but carefully tuned to fit your need wherever you are at in your life. Building a solid foundation of strength in the physical, mental and emotional realms is a priority and doable! I like to make it fun as well as challenging. "I didn't say it would be easy...only that it would be worth it!" Transformation is the goal! Seeing the hope, sparkle, & passion grow in clients as we move through our sessions is what I enjoy. I love problem solving (math minor, computer science major). I like that everything is figure-out-able. Most folks already know what they should be doing...but might just be a little off track, or need some accountability. When we work together I can help them get on track, reduce pain, prevent injury, build vitality, and bring back that feeling of wellness again!
I am passionate about helping folks recapture vitality on a physical, mental and emotional level!
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Frequently asked questions
What is your typical process for working with a new student?
Through a 1-on-1 discovery session I can make a recommend for a 3 or 6 month program.
What education and/or training do you have that relates to your work?
- Virtues Project Facilitator
- Relax & Renew Certified
- C-IAYT - Certified Yoga Therapist
- E-RYT 500 Yoga Alliance Certified