Find a personal trainer in Riverton, UT

Find personal trainers in Riverton, UT

Find personal trainers in Riverton, UT

Share a few details and we'll show you the best personal trainers in your area.
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Find personal trainers in Riverton, UT

Share a few details and we'll show you the best personal trainers in your area.
Zip code

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Top 10 personal trainers in Riverton, UT

Students agree: these Riverton personal trainers are highly rated for knowledge, experience, communication, and more.
KTM Lifestyle

KTM Lifestyle

5.0(1)
Offers online services
15+ years in business
Serves Riverton, UT
Angela S. says, "Great energy. Amazing programs customer to my goals. Very knowledgeable about injuries and modification of all exercises. Patient and well educated " Read more
GabytaYoga

GabytaYoga

5.0(1)
Offers online services
Serves Riverton, UT
Maria Z. says, "She is patience with new students, fun classes, she knows what she is doing, she encourages you to do better" Read more
Affekt Training

Affekt Training

New on Lessons
Offers online services
2+ years in business
Serves Riverton, UT
Affekt Training is a unique private training space located in Salt Lake City. It is a diverse yet comprehensive blend of training modalities that in turn provides true holistic development. Affekt is a space dedicated to training and thought, effort and attention. words often fail to describe what goes on, which is why reviews aren't necessary. If you know, you know, and if you don't, come on in and see for yourself. The clientele we work with is diverse, ranging from those recovering from injuries, to those looking to begin their fitness journey or those who have been on the path but are seeking better coaching and more comprehensive progr...
Phlebotomy Training Specialists

Phlebotomy Training Specialists

New on Lessons
31+ years in business
Serves Riverton, UT
Phlebotomy Training Specialists offers phlebotomy training in 33 U.S. states. Our expertise makes us a leading phlebotomy school for hands-on phlebotomy classes and fast phlebotomy certification for healthcare career training. We align with pharmacy technician schools, medical assisting programs, and vocational & technical schools to provide inclusive healthcare industry training. Through professional development and certification programs, we prepare students for a dynamic healthcare environment. Enroll today to advance your career in healthcare!
Three Kings Training

Three Kings Training

New on Lessons
Offers online services
9+ years in business
Serves Riverton, UT
Meet Your Personal Trainer: Transforming Lives Through Strength and Balance Hello there! I'm D’Shaun Crockett, your dedicated personal trainer helping you to achieve your fitness and wellness goals. With a passion for transforming lives through exercise, I specialize in a wide range of services designed to empower you on your fitness journey. As a former collegiate athlete, I have always lived a healthy, athletic lifestyle and understand the importance of everyday healthy living. My journey through competitive sports has given me the firsthand experience of what it takes to excel in physical performance and maintain peak condition. That is
Three Kings Training

Three Kings Training

New on Lessons
9+ years in business
Serves Riverton, UT
Three Kings Training engages three areas to help clients reach their goals: mind, body, and soul. Weight loss is about more than just exercise and Three Kings Training helps clients engage all three areas to reach their goals. Three Kings Training schedules individual training sessions focused on weight loss, functional, endurance & strength training. I train ages 8+ and fight against obesity, high blood pressure and Type II diabetes. I help clients set individual goals, engage in physical activity and eat the right foods to fuel their body. I have a lot of personal contact with each client and I motivate everyone through individual traini...
Prana Yoga And Wellness

Prana Yoga And Wellness

5.0(3)
Top Pro
Offers online services
6 hires on Lessons
8+ years in business
Serves Riverton, UT
Randi M. says, "Relaxing atmosphere. Nice people" Read more
Utah Speed Academy

Utah Speed Academy

New on Lessons
15+ years in business
Serves Riverton, UT
Coach Nate is a Certified Speed & Agility Coach. He has trained thousands of athletes in Speed/Agility, Football, and Track & Field since graduating from BYU in 2006. Nate has not only studied, become certified and coached the drills and techniques to becoming faster and more athletic, but he has done them himself and competed at world-class levels. He enjoys seeing the growth and increases in speed and athleticism through hard work, from not only dedicated athletes, but those that may just be beginning athletics and sports. Most of all, he enjoys seeing youth achieve and realize their full potential and becoming better people at home, in ...
7 Generations Yoga Lessons

7 Generations Yoga Lessons

5.0Exceptional(6)
Offers online services
2 hires on Lessons
6+ years in business
Serves Riverton, UT
Kate G. says, "I love the way Kellie, as she teaches, helps guide you through the pose and takes the time to help you with your form of it is still not quite correct. The flow of her guided meditation has helped my body to actually relax and for the first time, I have been able to feel how yoga is supposed to relax and condition the muscles. Kellie is an amazing teacher and I feel nothing but unconditional love from her throughout her session." Read more
Jake Brown's Basketball Training

Jake Brown's Basketball Training

New on Lessons
Offers online services
18+ years in business
Serves Riverton, UT
I have played basketball my entire life, including at rhe High School Level. I have coached, reffereed, run camps and clinics, and woked one-on-one with players developing their game from Junior High/Middle School age to Collegiate Athletes. I have both a passion for, and knowledge of the game that I feel few people have. Additionally, I have an extensive background in exercise and strength training, with a focus on sport specific training. I work with the majority of my clients to various extents, in this area to improve their overall game, generally with a strong focus on increasing their vertical leap. I feel their are few, if any indivi...

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Riverton personal trainers

Recent success stories from people in the Riverton area.
Misty H.
I am a very busy Mom and business woman who was struggling with my appearance and not loving the woman I am. Kathy Hollingsworth has helped me understand not only what my body needs, but also my mind and spirit! She is always there to listen tentatively and helps me see the positive! She has inspired me to have confidence in myself and has given me tools to know what my body really needs and how to love myself again. Because of the work that I did with Kathy, I feel optimistic about my health and future! I’m so grateful for her, I am eager to see what my future holds for me.
Prana Yoga and Wellness
Lonnie C.
With the uncertainty I had with starting yoga as a exercise I have been pleasantly surprised at the level and effort my instructor has given me I have felt stronger more energetic One of the best choices I have made
7 Generations Yoga Lessons
Alicia F.
I LOVE learning from Leni! She’s great at breaking things down and making yoga easier and more accessible and fun for beginners. But she’s also really knowledgeable and is great for advanced students as well. I would absolutely (and often do) recommend anyone take a class from her. She has a passion for yoga and it shows.
Yoga With Leni
Dennis S.
I had hip surgery and Tina helped the healing process.
Phillip’s Retreat
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