Find a fitness classes in Chesapeake, VA

Find fitness classes in Chesapeake, VA

Find fitness classes in Chesapeake, VA

Share a few details and we'll show you the best fitness classes in your area.
Zip code

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Find fitness classes in Chesapeake, VA

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Top 10 fitness classes in Chesapeake, VA

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
Specialized Performance Athlete Training (S.P.A.T)

Specialized Performance Athlete Training (S.P.A.T)

5.0(2)
Offers online services
17 hires on Lessons
Serves Chesapeake, VA
Timothy P. says, "Two of my sons, 12 years old and 9 years old, played football for the first time this year for the local rec league. My 12 year old unfortunately didn’t get much playing time as he was among the most inexperienced players on the team. Most of the boys on his team had been playing for several years. He wants to play again next year and I decided to look for someone to coach/train him privately to help him get better and hopefully land himself a position as a starter. I found Jeff during my search and I’m glad that I did. He’s an accomplished football player that is very knowledgeable. He’s great with my two boys and they enjoy their sessions. After their first session, my older son told me that Jeff had already taught him something new that he could have used during his season to be a better player. I’m looking forward to the growth my boys can make under Jeff’s guidance to help them achieve their goals. If you have a son in football, or are thinking about signing him up, and want to give your son a leg up, give Jeff a chance. I don’t think you’ll be disappointed." Read more
GreaterofBall

GreaterofBall

New on Lessons
Offers online services
4+ years in business
Serves Chesapeake, VA
I have been playing basketball for almost 11 years I am an aspiring overseas player give your child the right training to excel his/her game
Nuleeu Nutrition And Wellness

Nuleeu Nutrition And Wellness

5.0(2)
Offers online services
2 hires on Lessons
6+ years in business
Serves Chesapeake, VA
Anne says, "The team at Nuleeu are amazing! So helpful and always making sure clients get the best services! " Read more
P. U. D Lessons

P. U. D Lessons

New on Lessons
Offers online services
1 hire on Lessons
6+ years in business
Serves Chesapeake, VA
Stands out by the teaching P. U. D. And that stands for Being Patient, Understanding and Discipline. I enjoy teaching others about themselves and the game they either didn't know or didn't have confidence doing. Contact Coach Walker 202-630-6277
Kyle Butler's Baseball Lessons

Kyle Butler's Baseball Lessons

5.0(1)
4 hires on Lessons
5+ years in business
Serves Chesapeake, VA
Caitlin A. says, "Kyle is amazing! He is easy to get a hold of and works with our schedule and does what’s best for us. My son asks everyday if we’re seeing Kyle and is learning so much every lesson. We are so happy to have found him. " Read more
Sky’s The Limit Yoga Co

Sky’s The Limit Yoga Co

New on Lessons
Offers online services
2 hires on Lessons
7+ years in business
Serves Chesapeake, VA
My name is Danielle Talley. Owner of Sky's The Limit Yoga Company (STL), and The Caffeinated Yogi (TCY). With STL we have a brick and mortar in Norfolk VA with community classes in 6+ cities of the Hampton Roads area as well as over 400 virtual classes available on demand. With TCY I work with clients 1:1 via and app called TrueCoach or in person from everything strength, mobility, and nutrition. My credentials are as follows :: YOGA: 500 E-RYT, YACEP, 50HR ROCKET, AND RYPT FITNESS: ACE PERSONAL TRAINER, FMS, CF-L1 NUTRITION: NASM AND ACE
Norfolk Indoor Sports Training

Norfolk Indoor Sports Training

New on Lessons
18+ years in business
Serves Chesapeake, VA
Started personal training / QB camps in 2006. Have experience training 8-18 years olds for 14 years. Played Division 1 QB & coached 13 years at Old Dominion as Quarterbacks Coach / Pass Game Coordinator. Earned both undergrad and Masters Degree in Education. Take pride in teaching & doing simple GREAT. Training is ALWAYS positive, while never letting small details go. Sessions are up tempo, high energy, very detailed & organized. Love working with young students / players who aspire to simply get a little better each day. Take pride in my ability to motivate & inspire young people to work, learn, and grow their own skill sets....
Fit 4 Golf

Fit 4 Golf

New on Lessons
9+ years in business
Serves Chesapeake, VA
I am certified as a Titleist Performance I trainer, work with The First Tee of Hampton Roads. I taylor the swing to the individual, not the opposite. There is not one perfect way to swing a golf club, but there is a perfect was for you. My teaching includes a physical evaluation to help identify potential areas for improvement. www.fit4golf.weebly.com
The Healing Station

The Healing Station

5.0(2)
4 hires on Lessons
8+ years in business
Serves Chesapeake, VA
Denise M. says, "She is phenomenal! We developed a plan where Emily takes into consideration certain limitations I have. She is very knowledgeable and an expert in terms of anatomy, safety, yoga, mindfulness, etc. She deserves 10 stars. Emily is definitely my first choice!" Read more
Game

Game

New on Lessons
Offers online services
14+ years in business
Serves Chesapeake, VA
My name is Nate Owen and I am here to motivate you on your fitness journey. I have been doing Personal Training and Group Training for 20 years. My certifications that i have are NSCA TSAC-F, TRX. If you are motivated and want to see real results work with me.

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Chesapeake fitness classes

Recent success stories from people in the Chesapeake area.
Elizabeth M.
Jeff has been a great football trainer for my son only after 2 sessions with positive results!!! Jeff has a great personality , informative and knowledgeable. He took the time to really assess my sons individual needs and skills and was able to come up with a Football training regimen to help my son improve. Looking forward to see my son progress athletically!
Specialized Performance Athlete Training (S.P.A.T)
Mattie H.
Was just chatting with a friend the other day about feeding kids and toddlers who are picky. Easy to panic about this, BUT DON'T! As always, Nuleeu Nutrition And Wellness, LLC has some great advice ❤️
Nuleeu Nutrition and Wellness
Sherry S.
Emily is cognizant of my limitations and is finding ways to accomplish goals we have set for me.
The Healing Station
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Chesapeake fitness classes by service

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