Find a fitness classes in Virginia Beach, VA

Find fitness classes in Virginia Beach, VA

Find fitness classes in Virginia Beach, VA

Share a few details and we'll show you the best fitness classes in your area.
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Find fitness classes in Virginia Beach, VA

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Top 10 fitness classes in Virginia Beach, VA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Specialized Performance Athlete Training (S.P.A.T)

Specialized Performance Athlete Training (S.P.A.T)

5.0(3)
Offers online services
21 hires on Lessons
Serves Virginia Beach, VA
Eric C D. says, "Coach Jeff is awesome. He's improved my two boys' strength and agility, but also their minds. He's able to get them to dig deep without being intense and intimidating. A true expert in athletic training. I highly recommend." Read more
Kyle Butler's Remote Baseball Training

Kyle Butler's Remote Baseball Training

5.0(1)
4 hires on Lessons
5+ years in business
Serves Virginia Beach, VA
Caitlin A. says, "Kyle is amazing! He is easy to get a hold of and works with our schedule and does what’s best for us. My son asks everyday if we’re seeing Kyle and is learning so much every lesson. We are so happy to have found him. " Read more
BirdSpeedSports

BirdSpeedSports

New on Lessons
9+ years in business
Serves Virginia Beach, VA
Follow @birdspeedsports On Instagram, Speed & Agility Trainer Located In Chesapeake, VA. 24 Hour Cancellation Policy 24 Hours To Reschedule 10 Minute Grace Period Before Cancellation No Call/No Show NON-REFUNDABLE Bring Cleats/Shoes
Fit 4 Golf

Fit 4 Golf

New on Lessons
9+ years in business
Serves Virginia Beach, VA
I am certified as a Titleist Performance I trainer, work with The First Tee of Hampton Roads. I taylor the swing to the individual, not the opposite. There is not one perfect way to swing a golf club, but there is a perfect was for you. My teaching includes a physical evaluation to help identify potential areas for improvement. www.fit4golf.weebly.com
Paul Saunders

Paul Saunders

New on Lessons
37+ years in business
Serves Virginia Beach, VA
Future students hello! I have been coaching and training soccer players since 87'...played collegiate soccer at Cnu...played Arena Football as a placekicker. Coached at multiple high schools...club teams in the 757...and I am well connected w coaches on various levels. I have been successful at every level and helped kids get to play in college. I look fwd to hearing from you and have a great day!
Katy's Kustomized Personal Training

Katy's Kustomized Personal Training

5.0(2)
1 hire on Lessons
4+ years in business
Serves Virginia Beach, VA
Tommy L. says, "Katy is focused on designing a balanced/effective/safe/fun workout. She constantly changes it up so I never am bored." Read more
Training Student Ath

Training Student Ath

5.0Exceptional(12)
Offers online services
2 hires on Lessons
4+ years in business
Serves Virginia Beach, VA
Jeff B. says, "Gives a real breakdown of a skill set needed and focuses on that skill set to help student athletes move forward." Read more
Tactical 21

Tactical 21

5.0Exceptional(13)
1 hire on Lessons
8+ years in business
Serves Virginia Beach, VA
Mike C. says, " Nice people. Met them at Greenville, nc gun show." Read more
World Champion Tae Kwon Do

World Champion Tae Kwon Do

New on Lessons
18+ years in business
Serves Virginia Beach, VA
World Champion Tae Kwon Do, located in Virginia Beach, Virginia, is dedicated to offering high-quality martial arts training. Founded in 2006 by Master JaeSung Park, a former world champion, the school has been teaching the benefits of Tae Kwon Do to hundreds of children and adults in the surrounding areas. They pride themselves on their patient and enthusiastic instructors, spacious learning environment, and classes tailored to fit various schedules. Their focus is on building confidence, focus, and respect through self-defense techniques.
Jow Ga Kung Fu

Jow Ga Kung Fu

New on Lessons
Serves Virginia Beach, VA
Jow Ga Kung Fu, prominently located in Virginia Beach, Virginia, focuses on teaching traditional Chinese martial arts, including Tai Chi & Qigong. They offer an array of programs, including the Chinese lion and dragon dance, suitable for any age or skill level. Aiming to provide a blend of tradition, experience, and practicality, they optimize self-defense and overall health. They work alongside Applied Wing Chun Virginia Beach, to further enhance self-defense techniques and build character and confidence, and Hoy Lee Supply, the local martial arts supply store.

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Virginia Beach fitness classes

Recent success stories from people in the Virginia Beach area.
Timothy P.
Two of my sons, 12 years old and 9 years old, played football for the first time this year for the local rec league. My 12 year old unfortunately didn’t get much playing time as he was among the most inexperienced players on the team. Most of the boys on his team had been playing for several years. He wants to play again next year and I decided to look for someone to coach/train him privately to help him get better and hopefully land himself a position as a starter. I found Jeff during my search and I’m glad that I did. He’s an accomplished football player that is very knowledgeable. He’s great with my two boys and they enjoy their sessions. After their first session, my older son told me that Jeff had already taught him something new that he could have used during his season to be a better player. I’m looking forward to the growth my boys can make under Jeff’s guidance to help them achieve their goals. If you have a son in football, or are thinking about signing him up, and want to give your son a leg up, give Jeff a chance. I don’t think you’ll be disappointed.
Specialized Performance Athlete Training (S.P.A.T)
Lisa L.
Katy is passionate about fitness and health. With a background in organized sports and professional nursing, she is serious about helping clients meet their personal goals. I liked the thorough assessment that she performed before my sessions started. I also like how she monitors my form during the session so that I don’t get injured and that I am working the muscle groups properly. Katy plans the sessions each week to create a balanced, safe, and efficient exercise program. And it works! (And it’s fun!)
Katy's Kustomized Personal Training
Elias
The amount of help is off the charts
Training Student Ath
Matt B.
Thank you for the help at the 3-gun nation south Regional.
Tactical 21
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