Find a fitness class in Norfolk, VA

Find Fitness Classes in Norfolk, VA

Find Fitness Classes in Norfolk, VA

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Find Fitness Classes in Norfolk, VA

Confirm your location to see the best fitness classes near you.
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Top 10 fitness classes in Norfolk, VA

Students agree: these Norfolk fitness classes are highly rated for knowledge, experience, communication, and more.
UrLife Now Fitness

UrLife Now Fitness

5.0Exceptional(7)
2 hires on Lessons.com
16+ years in business
Serves Norfolk, VA & Online
Amy P. says, "Willie Tate is an AMAZING personal trainer. He challenges his clients and makes the workouts FUN! Willie customizes the training sessions to you and each and every workout is unique. My life has changed dramatically for the good since working out with Willie!" Read more
Team Cullors Boxing

Team Cullors Boxing

New on Lessons.com
10+ years in business
Serves Norfolk, VA & Online
Welcome to Team Cullors Boxing, where we transform passion into power. Located in Virginia Beach, VA, we specialize in boxing classes and personal training tailored to meet the unique needs of each individual. With a focused and personalized approach, I am dedicated to empowering you through strength, discipline, and skill development. Whether you're a beginner or looking to compete, we provide an environment where you can thrive and reach your fitness goals. Join us to experience the excellence and dedication that sets us apart.
Handleson757

Handleson757

New on Lessons.com
4 hires on Lessons.com
6+ years in business
Serves Norfolk, VA & Online
Introducing the most dynamic basketball trainer in the game - I am here to elevate your skills and take your game to the next level. I specialize in dribbling, shooting, defense, strength coaching, proper eating, and everything else that a top basketball trainer should offer. As a trainer, I bring a unique and innovative approach to each session, tailored to your individual needs and goals. Whether you're a beginner looking to learn the basics or a seasoned pro seeking to hone your skills, I have the expertise to help you achieve your fullest potential. I am proud to say I've used drills taught by Phil Handy, one of the most esteemed baske...
Garden Of Zen Yoga Studio

Garden Of Zen Yoga Studio

New on Lessons.com
Serves Norfolk, VA & Online
With decades of combined experience and instruction the Garden of Zen Yoga Studio offers a variety of styles of yoga classes, group classes, private sessions for all levels and abilities, as well as personal training by appointment. Our studio is designed in such a way to invite a sense of peace and relaxation for all. With a spacious lobby and student lounge for our students, our hope is for all that enter to find the Garden of Zen a safe, comfortable place to be present in their yoga practice....
CrossFit Chesapeake

CrossFit Chesapeake

New on Lessons.com
Serves Norfolk, VA
CrossFit Chesapeake, located in Chesapeake, Virginia, is a dedicated fitness company that prioritizes its clients' goals. Their team takes the time to ensure clients use the correct form and technique, providing personalized support to help transform individuals from unable to able. Apart from offering general fitness guidance, CrossFit Chesapeake specializes in guiding their clients towards achieving their health and fitness goals.
Cameron Cruse Certified Personal Trainer

Cameron Cruse Certified Personal Trainer

New on Lessons.com
7+ years in business
Serves Norfolk, VA & Online
I am an ACE Certified Personal Trainer and a Revo2lution Running Trainer. I have over 7 years experience coaching and training athletes and clients ranging from middle school age to adult. I have more than 15 years experience as an endurance athlete and have spent 4 years as an Army Healthcare Specialist. I have experience in endurance training, HIIT, weight lifting, bodyweight training, speed and agility, free weights, and weight machines. Prices per session will vary based off of type of program selected. Please reach out to me for training options and pricing. Program Includes: -Free 1 hour consultation where we will look at your fitn...
Bushido Mixed Martial Arts

Bushido Mixed Martial Arts

New on Lessons.com
20+ years in business
Serves Norfolk, VA
Bushido Mixed Martial Arts, founded in 2006, operates in Portsmouth, Virginia, and its surrounding areas. The school offers a broad range of martial arts disciplines, including Mixed Martial Arts, Brazilian Jiu-Jitsu, Muay Thai, Boxing, Judo, Jeet Kune Do, and Filipino Martial Arts. They cater to all ages, starting from 5 years old, and all experience levels. Their training cultivates physical and inner strength, providing proven methods for self-defense and sports competition.
Grant's Chesapeake Taekwondo & After School Center

Grant's Chesapeake Taekwondo & After School Center

New on Lessons.com
38+ years in business
Serves Norfolk, VA
Grant's Chesapeake Taekwondo & After School Center, founded in 1988, is a premier martial arts training facility in Chesapeake, Virginia. The center offers traditional taekwondo programs for children, teens, and adults, focusing on character building, self-defense, and fitness. With professionally trained masters and instructors, the center is dedicated to providing high-quality instruction to help students excel. In addition to martial arts, they also offer after-school programs, summer camps, and classes for little warriors aged 3-6 years. Their commitment to teaching the art of Taekwondo has made them a trusted center in Chesapeake for ove
Brian Hobson Karate Studio

Brian Hobson Karate Studio

New on Lessons.com
27+ years in business
Serves Norfolk, VA
Brian Hobson Karate Studio, founded in 1999 and located in Hampton, Virginia, offers high-energy karate classes for all age groups: from pee-wees (ages 5 & 6), children (ages 6-9), teens (ages 10-14) to adults (ages 15 and above). The studio specializes in the traditional martial arts of Okinawa, Japan, specifically Shorin-Ryu karate and kobudo (ancient weaponry). The studio prides itself on excellent customer service, a clean and spacious facility, and robust class sizes maintained through strong word of mouth.
Jow Ga Kung Fu

Jow Ga Kung Fu

New on Lessons.com
Serves Norfolk, VA
Jow Ga Kung Fu, prominently located in Virginia Beach, Virginia, focuses on teaching traditional Chinese martial arts, including Tai Chi & Qigong. They offer an array of programs, including the Chinese lion and dragon dance, suitable for any age or skill level. Aiming to provide a blend of tradition, experience, and practicality, they optimize self-defense and overall health. They work alongside Applied Wing Chun Virginia Beach, to further enhance self-defense techniques and build character and confidence, and Hoy Lee Supply, the local martial arts supply store.

Your Fitness Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Norfolk fitness classes

Recent success stories from people in the Norfolk area.
Kenneth J.
Attention to detail...Patience with each client
UrLife Now Fitness
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