Find a boxing classes in Federal Way, WA

Find boxing classes in Federal Way, WA

Find boxing classes in Federal Way, WA

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Find boxing classes in Federal Way, WA

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in Federal Way, WA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
S

Sensory Fitness LLC

New on Lessons
8+ years in business
Serves Federal Way, WA
I specialize in making you move better, get stronger, and be faster in whatever it is you do. Want to pick up more weight? Want to blast off the line? Want to hit the ball farther? I focus on rotational movement training and will show you how to use your body to it's maximal potential. Feel better when you move, feel stronger when you move, and begin to move with intent in everything you do. I love showing people how to use their body more efficiently. I love to show people how to continue to do what they love without joint damage or tissue tear. I love it when people see that they can still move like they did 20 years ago and improve in any ...
G

Garage Chung Do Kwan

New on Lessons
1 hire on Lessons
8+ years in business
Serves Federal Way, WA
I teach martial arts/self defense privately, keeping classes very small, no more than 4 students at a time.
L

LionHeart Kickboxing

5.0(1)
25+ years in business
Serves Federal Way, WA
Emre G. says, "Scott has a lot of experience in Kickboxing, and strength & conditioning. He helped me with my fights, and I could tell the difference in between working with a good coach vs an OK coach. I’d strongly recommend Scott’s training curriculum, it’ll get you where you want to be if not beyond that. " Read more
S

Step Your Game Up

5.0(3)
Offers online services
24+ years in business
Serves Federal Way, WA
Kym W. says, "Coach O is so supportive and positive. He has an outstanding breadth of knowledge of the game, and gives specific and constructive feedback. My daughter has greatly developed her basketball skills and confidence, from working with Coach O, and we are so thankful to have found him!" Read more
I

Ishi Yama Battojutsu

New on Lessons
Offers online services
1 hire on Lessons
35+ years in business
Serves Federal Way, WA
Students in these classes learn personal protection techniques and gain insight into the modern application of the ancient way of Japanese style swordsmanship.
C

Caleb

New on Lessons
2+ years in business
Serves Federal Way, WA
Hey, want to learn How to Box? Then you've came to the right guy. I understand you may just want to get in shape, learn some new skills, or have the ability to defend yourself. I feel that and I can show you exactly how to do that. I was taught at a young age, I've trained in boxing gyms in Tacoma, Federal Way, and Seattle. I have family that boxed professionally and I've trained in MMA gyms. I gained experience mostly through sparring other fighters. I'm currently getting back in shape and I've started training again, I plan to turn professional in a year or two so we're in this together and my experience can definitely elevate your skills. ...
M

Mana Team Boxing

5.0(2)
9+ years in business
Serves Federal Way, WA
Eugene C. says, "Allen is a true professional. He takes the time to plan each training session and to explain proper technique. My favorite part is the combos that Allen comes up with, it makes training more fun and I learn a lot in the process. Allen is the best boxing trainer that I’ve worked with!" Read more
S

Step One Boxing

New on Lessons
Offers online services
1 hire on Lessons
24+ years in business
Serves Federal Way, WA
I have been a professional trainer for two decades. I have students who are professionals from executives, blue collar workers, industrial workers, law enforcement and security officers, Housewives, teenagers and children. I teach a thorough method of boxing and calisthenics that would get you into the best shape of your life.. 100% Improvement
O

Olympic Taekwondo Academy

New on Lessons
14+ years in business
Serves Federal Way, WA
Olympic Taekwondo Academy, located in Silverdale, Washington and the surrounding areas, is a premier martial arts institution. Their programs offer a unique blend of martial arts training that helps balance the mind, body, and spirit. They specialize in private lessons, ensuring a personalized approach to learn martial arts. Olympic Taekwondo Academy is committed to helping individuals discover their capabilities, challenge their limits, and prepare to defend themselves in an increasingly unpredictable world.
M

Master. KD

New on Lessons
1 hire on Lessons
48+ years in business
Serves Federal Way, WA
watching. people. develop

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Federal Way boxing classes

Recent success stories from people in the Federal Way area.
Willie H.
The personal connection he made with my grandson
Step Your Game Up
Step Your Game Up
Adnan M.
His ability to recognize each fighter’s skills and weaknesses real quick. He trains different fighters based on their set of skills, and does not coach everyone the same way. Mana Team Boxing, puts in the effort to try to get his fighters better every day, and does not go just through the motions. He is always available to be reached via text or phone calls for any boxing related questions. He follows-up with his fighters by sharing video clips, articles, knowledge, and gives feedback after watching the recorded training session! He has a plan of what to work on and informs me the day before of what to expect.
Mana Team Boxing
Mana Team Boxing
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Federal Way boxing classes by service