Find a fitness classes in Federal Way, WA

Find fitness classes in Federal Way, WA

Find fitness classes in Federal Way, WA

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Find fitness classes in Federal Way, WA

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Top 10 fitness classes in Federal Way, WA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Alecia Mabalay

Alecia Mabalay

5.0(3)
25 hires on Lessons
6+ years in business
Serves Federal Way, WA
Michael U. says, "Responded quick to our emails, booked with ease, when meeting in person very professional. Our son enjoyed his time and so did we! Thank you again Alecia we will be booking future training sessions." Read more
Sensory Fitness LLC

Sensory Fitness LLC

New on Lessons
8+ years in business
Serves Federal Way, WA
I specialize in making you move better, get stronger, and be faster in whatever it is you do. Want to pick up more weight? Want to blast off the line? Want to hit the ball farther? I focus on rotational movement training and will show you how to use your body to it's maximal potential. Feel better when you move, feel stronger when you move, and begin to move with intent in everything you do. I love showing people how to use their body more efficiently. I love to show people how to continue to do what they love without joint damage or tissue tear. I love it when people see that they can still move like they did 20 years ago and improve in any ...
Pilates, Dance, & Fitness Lessons

Pilates, Dance, & Fitness Lessons

5.0(1)
Offers online services
5 hires on Lessons
7+ years in business
Serves Federal Way, WA
Amy P. says, "Jazel is awesome! She is so patient with me. She adjusts to my physical limitations with ease and I love that she mixes things up on each session so it doesn’t get boring or routine. I can’t say enough good. She has a very good understanding of the muscles and body mechanics. 5 stars!" Read more
Bodies By Payla

Bodies By Payla

5.0(1)
Offers online services
5+ years in business
Serves Federal Way, WA
Misty S. says, "she very sweet and will help you accomplish what ever your goals are." Read more
Ishi Yama Battojutsu

Ishi Yama Battojutsu

New on Lessons
Offers online services
1 hire on Lessons
35+ years in business
Serves Federal Way, WA
Students in these classes learn personal protection techniques and gain insight into the modern application of the ancient way of Japanese style swordsmanship.
Step Your Game Up

Step Your Game Up

5.0(3)
Offers online services
24+ years in business
Serves Federal Way, WA
Kym W. says, "Coach O is so supportive and positive. He has an outstanding breadth of knowledge of the game, and gives specific and constructive feedback. My daughter has greatly developed her basketball skills and confidence, from working with Coach O, and we are so thankful to have found him!" Read more
Fitness To You

Fitness To You

New on Lessons
27+ years in business
Serves Federal Way, WA
I have over 20 years of training experience, working in each level of fitness from the novice to the Ironman athlete. Health, wellness and fitness mean different things to every client I've had the benefit of training. With this in mind, I can structure a program for you based on goals we set and on your basic level of fitness. Whether your goal is to keep up with grandkids, lose weight and feel better about your health, or run a marathon, I have experience developing programs that produce results. I offer a variety of packages including one on one and small group training to help meet your needs. Your success will be founded upon consist...
Skill-optimize

Skill-optimize

New on Lessons
8+ years in business
Serves Federal Way, WA
Welcome to Skill-optimize, your premier destination for personalized soccer and personal training in Tacoma, WA. With a focus on enhancing individual skills and overall fitness, I offer tailored training sessions designed to meet your unique goals. Whether you're looking to improve your soccer techniques or boost your personal fitness, my one-on-one coaching ensures you receive the attention and expertise needed to excel. Join me at Skill-optimize and take the first step towards achieving your athletic potential.
Find Flow Coaching

Find Flow Coaching

New on Lessons
Offers online services
Serves Federal Way, WA
I trained in Nepal at the world's best yoga instruction program as well as over a decade working in social services as a counsellor and advocate. My medical background is incredibly helpful in my work is a yoga instructor.
Through Thicc& Thin Fitness LLC

Through Thicc& Thin Fitness LLC

New on Lessons
Offers online services
5+ years in business
Serves Federal Way, WA
Welcome to Through Thicc& Thin Fitness LLC, your premier personal training service in University Place, WA. As a dedicated solo trainer, I focus on providing customized fitness plans that cater to your unique needs and goals. Whether you’re looking to build strength, improve endurance, or achieve a healthier lifestyle, I am here to guide you every step of the way. Join me at Through Thicc& Thin Fitness LLC, where your journey to a better you begins with personalized attention and expert support.

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Federal Way fitness classes

Recent success stories from people in the Federal Way area.
Nat G.
Alecia responded quickly with all the necessary information. We were in a trial class within days and my daughter had a great time! I think this will be a great fit for her game going forward! So excited
Alecia Mabalay
Willie H.
The personal connection he made with my grandson
Step Your Game Up
Adnan M.
His ability to recognize each fighter’s skills and weaknesses real quick. He trains different fighters based on their set of skills, and does not coach everyone the same way. Mana Team Boxing, puts in the effort to try to get his fighters better every day, and does not go just through the motions. He is always available to be reached via text or phone calls for any boxing related questions. He follows-up with his fighters by sharing video clips, articles, knowledge, and gives feedback after watching the recorded training session! He has a plan of what to work on and informs me the day before of what to expect.
Mana Team Boxing
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