Dunmore Fitness Training
About
I love fitness. I love sports. And most of all—I love seeing people succeed. There’s nothing better than watching someone push past their limits and step into the strongest, healthiest version of themselves.
I’ve played high school sports. I’ve played college football. I know what it feels like to put in the work, to grind when it’s tough, and to stay disciplined when no one is watching. That’s why when I coach, I don’t just teach—I speak from experience.
If you want to be a better athlete, build confidence, and take your game to the next level, I’m here to guide you. I’ll push you, I’ll challenge you, and I’ll be right there with you every step of the way.
Help me help you—because together, we can make you unstoppable.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
Photos and videos
Reviews
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MSH
monique s H.
Dunmore Fitness Training has reasonable prices. At Dunmore it’s not just training it’s a lifestyle and community. They sit and take their time constructing a program that’s fit for you and bring the team and your family together. Dunmore fitness, where partnership, community, and family is built.
November 15, 2025
Services offered
Football
Personal
Nutrition