Federal Way, WA 57 Personal Trainers near you

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Federal Way Personal Trainers

Destiny Management LLC

Destiny Management LLC

5.0 10 Reviews
We customize the program to meet each individuals goals and lifestyle and have a network of professionals to work with people from rehabilitation, sports training, weight management, and can meet any need.
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Z ULTIMATE SELF DEFENSE STUDIOS

Z ULTIMATE SELF DEFENSE STUDIOS

5.0 2 Reviews
We offer 2 free weeks of personalized Self Defense training. All you have to do is come try it out, if it's not for you then we hope you find what your looking for. No further obligations! I have been teaching for almost 10 years now. I'm sure I can tailor the lesson to what you're looking for.
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Maya Whole Health Studio

Maya Whole Health Studio

5.0 1 Review
Highly Experienced Instructors; personalized attention; calm, clean, and welcoming atmosphere.  We work with clients at all levels of fitness and experience in an affirming manner that promotes optimal health, fitness, and joy.
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Cilly Fitness

Cilly Fitness

5.0 1 Review
AntiGravity® Fitness  Aerial Yoga Hatha Yoga for beginners
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Core Centric Personal Training Center

Core Centric Personal Training Center

Core Centric coaches encourage you to Be Your Everyday Athlete so you can be more confident and comfortable today and tomorrow. Personal training is one-to-one functional fitness coaching – just you and your fitness specialist. We have the tools!
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Good Time Fitness

Good Time Fitness

Our philosophy is very different from other gyms. We believe there is a difference between Training and Exercising. Training is putting the body under a progressive overload every session, writing down every workout in training logs and progressing off of the previous session. Exercising is doing a workout to feel tired and out of breath. The problem with exercising is it's easy to become tired and when tiredness is the goal, progress is forgotten. Training is the process of where you are now to where you want to be for the purpose of meeting a specific goal. Training burns fat faster than exercising because the resistance increases at a fast ... View Profile
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F.A.S.T Athletics

F.A.S.T Athletics

My approach is to really get to know the client and their personal goals. I try to build a great sense of community so that clients feel welcome. I build relationships based on who the person is and what they would like to accomplish. I practice patience and really listen to what the client’s challenges are. My experience as a professional will give clients a wide variety of things to try and have fun learning. ... View Profile
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Doxsa Crossfit

Doxsa Crossfit

At DOXSA we create well-rounded fitness experiences through our premiere coaching, programming, and tight-knit community. Gone are the days of headphones and redundant workouts. We provide high fives, a good sweat, and top tier coaches trained to tailor each and every workout to individual athletes that drives results. It's our mission to offer the best possible service aimed at helping people of all ages and fitness levels improve their quality of life.  ... View Profile
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Corestar Pilates

Corestar Pilates

Corestar is Auburn’s original pilates and wellness studio – voted Best of Seattle 2017 by CityVoter! We are a loving family of different types of people with unique goals, with a range of classes from private instruction to group fitness, nutrition counseling, Yamuna® Body Rolling, and more! The classes we offer are appropriate for beginners and those who already have a fitness base. Our group fitness classes include; Pilates Mat, Yoga, Barre, TRX, HIIT and Jump-Fit rebounding. Our entire staff is invested in every single one of our clients and we are here for you in each step of your journey. Our small, boutique studio ... View Profile
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Hot Feet Fitness

Hot Feet Fitness

Hot Feet Fitness Welcomes All Feet! The culture at a Hot Feet studio is very warm and welcoming. At Hot Feet Fitness, the overwhelming feel is comfort. The founders of Hot Feet tried many other forms of exercise with the goal and desire of getting and staying fit. Through each of them, they learned that the key to success in a fitness arena is having a friendly environment that encourages real relationships. Specific to the feel within each of the classes, HFF instructors provide options for all body types and ability levels. Unlike studios where you feel like you have to "know" all the rules before entering, Hot Feet is really friendly and c ... View Profile
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Seven Wellness

Seven Wellness

I offer: Personal Training and post-rehab retraining Weight loss and nutritional guidance Life Coaching Body composition assessment (body fat and BMR testing) Goal setting Private research I've been a Certified Fitness Specialist, Personal Trainer, Life Coach and researcher since 2001. I have a program certificate in human diversity studies and I'm currently a student of health psychology. I love helping people who are serious about their goals, and are ready to work towards them.  ... View Profile
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Roundbox Fitness

Roundbox Fitness

Roundbox Fitness introduces an entirely new approach on how to train the human body. Our bodies have become stagnant and linear due to a sedentary lifestyle. Most approaches to fitness reinforce a rigid and straightforward method. The Roundbox movement offers a solution with a fresh, new, and holistic approach on optimizing human performance. The worlds of longevity and intensity are finally brought together by using our innovative equipment and unique system of movements. ... View Profile
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AuroraGraceYoga

AuroraGraceYoga

I am very adaptive to your personal needs and desire for your personalized yoga expiernce.  -Power Vinyasa for calorie burn -Revitalization for mid-afternoon pickup or second wave     -Slow deep intense stretching and yoga foundation the     practice (intended for beginners and a well-seasoned yogi)  -Meditation for your goals -Get away yoga (excursions of Washington's landscape) Literally get a breather from your regular routine and do something tremendously healthy. See a view, work out and your lunch is provided.     I also can add face, neck and foot massages. ... View Profile
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COACH&COMPANY

COACH&COMPANY

X overseas, semi pro, collegiate basketball player. Having coached high school and college experienced in teaching skill that directly transfer to game situations.  Knowledgeable in areas of plyometric, agility, and explosion. Creating smarter, stronger, faster and more explosive athletes. Players see improvement and see it happening after every session. 
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BeFit Tacoma/ Beometry: Fitness, Coaching And Massage Therapy

BeFit Tacoma/ Beometry: Fitness, Coaching And Massage Therapy

We specialize in helping clients kickstart back into fitness and health with systematic fitness programs, nutrition coaching, accountability, and therapy. I'm a licensed massage therapist with a background in fitness, martial arts, and kickboxing for the last 12 years. Our team integrates life coaches, yoga instructors, fitness trainers, running coaches and massage therapists to leap over any roadblock to your success. Because of our incredible amount of resources and tools we prefer not to travel to allow you to take advantage of our thoughtfully outfitted facility. Our facility has a beautiful shower so you can make sure fitness is working ... View Profile
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Fitness To You

Fitness To You

I have over 20 years of training experience, working in each level of fitness from the novice to the Ironman athlete.  Health, wellness and fitness mean different things to every client I've had the benefit of training.  With this in mind, I can structure a program for you based on goals we set and on your basic level of fitness.  Whether your goal is to keep up with grandkids, lose weight and feel better about your health, or run a marathon, I have experience developing programs that produce results. I offer a variety of packages including one on one and small group training to help meet your needs. Your success will be found ... View Profile
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