Federal Way, WA 70 Personal Trainers near you

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Federal Way Personal Trainers

Destiny Management LLC

Destiny Management LLC

5.0 10 Reviews
We customize the program to meet each individuals goals and lifestyle and have a network of professionals to work with people from rehabilitation, sports training, weight management, and can meet any need.
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Diesel Fitness

Diesel Fitness

5.0 3 Reviews
Diesel Fitness, has founded a specialized training called DHT, which is dynamic hybrid training. This special training is a combination of power lifting, plyometrics, isometrics and dynamic body weight movements. Coach D is a cutting edge master trainer that combines all aspects of health and fitness. With a variety of training to choose from and with a knowledge base and confidence you'll be happy working with.  I would welcome the opportunity to earn your trust and deliver you the best personal training, semi private and group fitness in the industry. ... View Profile
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Collin David Yoga

Collin David Yoga

5.0 3 Reviews
*****To see more reviews on website & Google Reviews, please visit: https://www.collindavidyoga.com/testimonials "My passion is to serve through movement and meditation in order to awaken the treasures that lie within."    I'm here to share holistic tools that allow us to restore our innate healthy state. This can be simply done by health/wellness coaching to develop new daily habits, moving the body through a blend of yoga & fitness, and connecting to our power source through mindfulness & meditation. True health encompasses all these various avenues, but we can definitely start out with one first :).    I tea ... View Profile
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PR Fitness Systems

PR Fitness Systems

5.0 3 Reviews
I specialize in one-on-one and small group personal training. The majority of my clients are women ages 40-70. Safely developing excellent fitness for this demographic is the focus of my business. 
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LC Fitness

LC Fitness

5.0 2 Reviews
I am quirky and professional. I will tailor a program to your goals, give nutritional guidance, and make it as enjoyable as possible. With a background in psychology, my passion for others stands out and the 3 years of experience has given me the knowledge to help you on your journey to success.
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TrainChange Fitness

TrainChange Fitness

5.0 2 Reviews
In the interest of time, best way to get started is by listenting to our fitness blogcast at https://trainchange.com/consultation/Our TrainChange® Fitness Embrace the Yo Yo Fitness Program is designed to provide you with the best nutrition planning and exercise routines while allowing you the flexibility of training at home, in the gym or on the go, by providing you with all of our strategic information and professional guidance right at your fingertips. Embrace the YoYo is a scalable fitness strategy that provides busy people with the tools required to consistently incorporate NUTRITION and EXERCISE into strategic, daily r ... View Profile
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F.A.S.T Athletics

F.A.S.T Athletics

5.0 1 Review
My approach is to really get to know the client and their personal goals. I try to build a great sense of security and assurdness so that clients feel welcome. I build relationships based on who the person is and what they would like to accomplish. I practice patience and really listen to what the client’s challenges are. My experience as a professional will give clients a wide variety of things to try and have fun learning. ... View Profile
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Cilly Fitness

Cilly Fitness

5.0 1 Review
AntiGravity® Fitness  Aerial Yoga Hatha Yoga for beginners
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Maya Whole Health Studio

Maya Whole Health Studio

5.0 1 Review
Highly Experienced Instructors; personalized attention; calm, clean, and welcoming atmosphere.  We work with clients at all levels of fitness and experience in an affirming manner that promotes optimal health, fitness, and joy.
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Get Fit With Nora

Get Fit With Nora

5.0 1 Review
I am an ACE certified personal trainer with over 10 years in the industry, specialized in corrective exercise, nutrition coaching, and behavioral change. I’ve helped people to reach their fitness goal effectively whether it is fat loss, muscle gain, or improve overall fitness level.
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Sara Nicole Yoga

Sara Nicole Yoga

5.0 1 Review
I offer private yoga lessons tailored to your personal needs and goals. I will take you through the fundamental yoga poses, or guide you through an intermediate practice and advance your flexibility. contact: [email protected] Improve flexibility and strength Improve balance and focus Strengthen core muscles Relaxation and anxiety relief Relief of lower back pain Blocks, mats, straps, and additional props are available for your session! ... View Profile
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Core Centric Personal Training Center

Core Centric Personal Training Center

Core Centric coaches encourage you to Be Your Everyday Athlete so you can be more confident and comfortable today and tomorrow. Personal training is one-to-one functional fitness coaching – just you and your fitness specialist. We have the tools!
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E-Fitness

E-Fitness

In home moblie personal traning, I come to you! My approach is designed to integrate the best of traditional exercise with innovative performance training methods for all different fitness levels. My clients will experience a variety of training routines in a comfortable environment that allows for the personalized attention crucial for an effective workout. My goal is to understand my clients' fitness needs and to provide a professional and convenient training experience in the comfort of their homes.  ... View Profile
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Doxsa Crossfit

Doxsa Crossfit

At DOXSA we create well-rounded fitness experiences through our premiere coaching, programming, and tight-knit community. Gone are the days of headphones and redundant workouts. We provide high fives, a good sweat, and top tier coaches trained to tailor each and every workout to individual athletes that drives results. It's our mission to offer the best possible service aimed at helping people of all ages and fitness levels improve their quality of life.  ... View Profile
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Fitness To You

Fitness To You

I have over 20 years of training experience, working in each level of fitness from the novice to the Ironman athlete.  Health, wellness and fitness mean different things to every client I've had the benefit of training.  With this in mind, I can structure a program for you based on goals we set and on your basic level of fitness.  Whether your goal is to keep up with grandkids, lose weight and feel better about your health, or run a marathon, I have experience developing programs that produce results. I offer a variety of packages including one on one and small group training to help meet your needs. Your success will be found ... View Profile
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Hot Feet Fitness

Hot Feet Fitness

Hot Feet Fitness Welcomes All Feet! The culture at a Hot Feet studio is very warm and welcoming. At Hot Feet Fitness, the overwhelming feel is comfort. The founders of Hot Feet tried many other forms of exercise with the goal and desire of getting and staying fit. Through each of them, they learned that the key to success in a fitness arena is having a friendly environment that encourages real relationships. Specific to the feel within each of the classes, HFF instructors provide options for all body types and ability levels. Unlike studios where you feel like you have to "know" all the rules before entering, Hot Feet is really friendly and c ... View Profile
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SavageCore MMA/Fitness

SavageCore MMA/Fitness

Whether its building muscle, burning fat, improving coordination and balance or just having fun hitting stuff, you're personal development is the number one priority.  If you have any questions just feel free to shoot me a message or check out my instagram (n8vjoe206). You might be fit but you won't feel like it when getting into Kickboxing whether for Combat or Cardio. So be ready for hard work if you're looking to work with me. 2 years of taekwondo 3 years of chinese Kempo 2 years of mixed martial arts (cagefighting) 14 years of Jeet Kune Do 6 years of kickboxing and catch wrestling  Former coach at Cappys boxing gym. (2017-2018) ... View Profile
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Roundbox Fitness

Roundbox Fitness

Roundbox Fitness introduces an entirely new approach on how to train the human body. Our bodies have become stagnant and linear due to a sedentary lifestyle. Most approaches to fitness reinforce a rigid and straightforward method. The Roundbox movement offers a solution with a fresh, new, and holistic approach on optimizing human performance. The worlds of longevity and intensity are finally brought together by using our innovative equipment and unique system of movements. ... View Profile
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COACH&COMPANY

COACH&COMPANY

X overseas, semi pro, collegiate basketball player. Having coached high school and college experienced in teaching skill that directly transfer to game situations.  Knowledgeable in areas of plyometric, agility, and explosion. Creating smarter, stronger, faster and more explosive athletes. Players see improvement and see it happening after every session. 
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BeFit Tacoma/ Beometry: Fitness, Coaching And Massage Therapy

BeFit Tacoma/ Beometry: Fitness, Coaching And Massage Therapy

We specialize in helping clients kickstart back into fitness and health with systematic fitness programs, nutrition coaching, accountability, and therapy. I'm a licensed massage therapist with a background in fitness, martial arts, and kickboxing for the last 12 years. Our team integrates life coaches, yoga instructors, fitness trainers, running coaches and massage therapists to leap over any roadblock to your success. Because of our incredible amount of resources and tools we prefer not to travel to allow you to take advantage of our thoughtfully outfitted facility. Our facility has a beautiful shower so you can make sure fitness is working ... View Profile
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Corestar Pilates

Corestar Pilates

Corestar is Auburn’s original pilates and wellness studio – voted Best of Seattle 2017 by CityVoter! We are a loving family of different types of people with unique goals, with a range of classes from private instruction to group fitness, nutrition counseling, Yamuna® Body Rolling, and more! The classes we offer are appropriate for beginners and those who already have a fitness base. Our group fitness classes include; Pilates Mat, Yoga, Barre, TRX, HIIT and Jump-Fit rebounding. Our entire staff is invested in every single one of our clients and we are here for you in each step of your journey. Our small, boutique studio ... View Profile
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Candidly Katherine

Candidly Katherine

My classes are truly one of a kind in a world of yoga instructors. I specialize in movement paired with incredible music, taking my students on an anatomically-inspired movement journey that will challenge the mind and body. I can do both yin and yang styles of yoga, whether your goals are relaxation or something a bit more intense, I got you. I layer in custom essential oil blends to my sessions to enliven the senses, and create trusting and long-lasting relationships with my students based on trust and providing customization to suit your individual needs with lots of options. ... View Profile
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Active Fitness Training

Active Fitness Training

DeOnte Jackson-Durden, CPT, PES, USAW L-2, Pn1 is a Certified Personal Trainer, Performance Enhancement Specialist, and Nutrition Coach who educates, energizes and empowers people of all walks of life to reach optimal levels of performance. He is the founder of Active Fitness Training, LLC in Renton, WA where he focuses on personal training, performance enhancement, long term athletic development, nutrition and lifestyle coaching to help serve the individual needs of a board clientele.Fitness and sports has been a part of DeOnte's life since his early childhood years which helped him develop a foundation for an active lifestyle. During his se ... View Profile
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Payla's 1:1 And Small Group Personal Training

Payla's 1:1 And Small Group Personal Training

I am a NASM certified personal coach with a focus on corrective exercise and 8 years experience in the health and fitness industry.  Before I get my clients started, I like to walk them through a full, hour long fitness consultation to get to the root of your goals and to determine a good starting point and to make sure we stay injury free.  Each session, I offer a personalized workout based on your abilities and strength, finishing up with a cool down based on the movements performed to promote proper recovery. My job is to really listen to what you are striving for and deliver those results, as long as you are up for the challenge ... View Profile
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Good Time Fitness

Good Time Fitness

Our philosophy is very different from other gyms. We believe there is a difference between Training and Exercising. Training is putting the body under a progressive overload every session, writing down every workout in training logs and progressing off of the previous session. Exercising is doing a workout to feel tired and out of breath. The problem with exercising is it's easy to become tired and when tiredness is the goal, progress is forgotten. Training is the process of where you are now to where you want to be for the purpose of meeting a specific goal. Training burns fat faster than exercising because the resistance increases at a fast ... View Profile
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