Find a strength & conditioning coaches in Federal Way, WA

Find strength & conditioning coaches in Federal Way, WA

Find strength & conditioning coaches in Federal Way, WA

Share a few details and we'll show you the best strength & conditioning coaches in your area.
Zip code

Training location

Find strength & conditioning coaches in Federal Way, WA

Share a few details and we'll show you the best strength & conditioning coaches in your area.
Zip code

Training location

Top 10 strength & conditioning coaches in Federal Way, WA

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
Ishi Yama Battojutsu

Ishi Yama Battojutsu

New on Lessons
Offers online services
1 hire on Lessons
34+ years in business
Serves Federal Way, WA
Students in these classes learn personal protection techniques and gain insight into the modern application of the ancient way of Japanese style swordsmanship.
Bodies By Payla

Bodies By Payla

5.0(1)
Offers online services
4+ years in business
Serves Federal Way, WA
Misty S. says, "she very sweet and will help you accomplish what ever your goals are." Read more
Pilates, Dance, & Fitness Lessons

Pilates, Dance, & Fitness Lessons

5.0(1)
Offers online services
5 hires on Lessons
6+ years in business
Serves Federal Way, WA
Amy P. says, "Jazel is awesome! She is so patient with me. She adjusts to my physical limitations with ease and I love that she mixes things up on each session so it doesn’t get boring or routine. I can’t say enough good. She has a very good understanding of the muscles and body mechanics. 5 stars!" Read more
Get There Fitness

Get There Fitness

New on Lessons
Offers online services
8+ years in business
Serves Federal Way, WA
Making Fitness Fun and Personable! Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge. I have developed my training regime by working with a variety of people, and constantly adapting my program to the needs of my new clients. My approach is designed to integrate the best of traditional exercise with innovative performance training methods for all different fitness levels. My clients will experience a variety of train...
Step One Boxing

Step One Boxing

New on Lessons
Offers online services
1 hire on Lessons
23+ years in business
Serves Federal Way, WA
I have been a professional trainer for two decades. I have students who are professionals from executives, blue collar workers, industrial workers, law enforcement and security officers, Housewives, teenagers and children. I teach a thorough method of boxing and calisthenics that would get you into the best shape of your life.. 100% Improvement
Mana Team Boxing

Mana Team Boxing

5.0(2)
8+ years in business
Serves Federal Way, WA
Eugene C. says, "Allen is a true professional. He takes the time to plan each training session and to explain proper technique. My favorite part is the combos that Allen comes up with, it makes training more fun and I learn a lot in the process. Allen is the best boxing trainer that I’ve worked with!" Read more
Fitness To You

Fitness To You

New on Lessons
26+ years in business
Serves Federal Way, WA
I have over 20 years of training experience, working in each level of fitness from the novice to the Ironman athlete. Health, wellness and fitness mean different things to every client I've had the benefit of training. With this in mind, I can structure a program for you based on goals we set and on your basic level of fitness. Whether your goal is to keep up with grandkids, lose weight and feel better about your health, or run a marathon, I have experience developing programs that produce results. I offer a variety of packages including one on one and small group training to help meet your needs. Your success will be founded upon consist...
SavageCore MMA/Fitness

SavageCore MMA/Fitness

New on Lessons
Offers online services
1 hire on Lessons
8+ years in business
Serves Federal Way, WA
Whether its building muscle, burning fat, improving coordination and balance or just having fun hitting stuff, you're personal development is the number one priority. If you have any questions just feel free to shoot me a message or check out my instagram (n8vjoe206). You might be fit but you won't feel like it when getting into Kickboxing whether for Combat or Cardio. So be ready for hard work if you're looking to work with me. 2 years of taekwondo 3 years of chinese Kempo 2 years of mixed martial arts (cagefighting) 14 years of Jeet Kune Do 6 years of kickboxing and catch wrestling Former coach at Cappys boxing gym. (2017-2018) Helping p...
Authentic Pilates

Authentic Pilates

5.0(2)
23+ years in business
Serves Federal Way, WA
Melanie says, "Stephanie is an exceptional instructor and makes Pilates fun. I always leave feeling like I had exactly the workout I needed and looking forward to the next time. She’s amazing! " Read more
Knightz Football Academy

Knightz Football Academy

New on Lessons
2+ years in business
Serves Federal Way, WA
Welcome! My training focuses on athletes who are willing and striving to become a better them with the extra steps taking proves they are willing moving forward we will set goals within the time frame they will like to achieve , I will magnify strengths and limit all weaknesses tell their is none the program only work for the ones who really want to become better in life and in the sports . I ensure that students are taught from a personalized curriculum that brings them closer to their goals while emphasizing fundamentals that will prepare and enrich them for life. I am passionate about training athletes . I believe I can engage any curiou

Reviews for Federal Way strength & conditioning coaches

Recent success stories from people in the Federal Way area.
Adnan M.
His ability to recognize each fighter’s skills and weaknesses real quick. He trains different fighters based on their set of skills, and does not coach everyone the same way. Mana Team Boxing, puts in the effort to try to get his fighters better every day, and does not go just through the motions. He is always available to be reached via text or phone calls for any boxing related questions. He follows-up with his fighters by sharing video clips, articles, knowledge, and gives feedback after watching the recorded training session! He has a plan of what to work on and informs me the day before of what to expect.
Mana Team Boxing
Michelle W.
Stephanie is an amazing instructor. She is patient, caring and pushes you through your mental limits.
Authentic Pilates
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