I have a 15 years of kickboxing and boxing experience in over 5 years of personal training and strength and conditioning experience

Founded in 2006, Tiger Taekwondo Academy, located in University Place, Washington and surrounding areas, provides quality martial arts instruction. The academy empowers students with valuable life skills and develops strong leadership at home, schools, and the community. Founded by Master Jaeseok Choi and Master Kiho Kim, the academy teaches both traditional and Olympic style Taekwondo, contributing to a safer and more peaceful society. The team, led by Master Jaeseok Choi, a 6th Dan Black Belt, and Master Russell Larson, a 4th Dan Black Belt, is dedicated to bringing a happier life to their students through Taekwondo's physical benefits and

After a career as college baseball player I started my fitness and athletic training company to help athletes find the correct path to have the skills, body, and mentality they need to play their sport at the highest level. Half a decade and 100s of trainees later my mission to help every athlete reach their dreams gets closer every day.

Established in 2012, The Factory Fitness Center is dedicated to serving residents in Bremerton, Washington and the surrounding areas. They are open 24/7, offering personal and group training to help you reach your fitness goals. With a commitment to providing the best physical fitness atmosphere in the Northwest, they welcome all to tour their facility and join their fitness community.

Founded in 2012, Full Spectrum Training Studio is located in Seattle, Washington, and extends its services to the surrounding areas. They specialize in providing comprehensive fitness solutions, including group and solo personal training for adults. Their expertise ranges from post-rehab training, strength conditioning, weight loss, running and triathlon coaching, to boxing. Each program is individualized, catering to the unique needs of each client.

Stone Dragon Strength Training, located in Tacoma, Washington, is your go-to for expert, personalized fitness training. Led by NSCA certified personal trainer, Nathan Misura, with 9 years of experience, the company offers one-on-one, 60-minute sessions tailored to help you achieve your goals. Expect a variety of exercises including free weights, body weight, and cables. Plus, when you sign up, you'll receive lifestyle change guidance, a setup of your calorie and macro needs, and regular check-ins. Stone Dragon Strength Training shuns trends and fads, focusing on smart, efficient, and effective workouts.

Always Compete Training is a leading business located in Lacey, Washington, and caters to the surrounding areas. They are highly committed to offering top-tier services to all their clients. Their main focus lies in providing exceptional services that meet the specific needs of their customers.

Solos Fitness, located in Tacoma and Fife, Washington, and servicing the surrounding areas, is your comprehensive destination for overall health and well-being. With a focus on personalized training programs, Solos Fitness offers a range of services including personal and group training, kickboxing, Brazilian Jiu-Jitsu, stress-relief massages, and nutritional guidance. Their holistic approach to fitness over the past 16 years has centered on cardiovascular health, muscle conditioning, balance, flexibility, and healthy eating. At Solos Fitness, they strive to ensure positive change in your life and guide you towards achieving your goals.