After a career as college baseball player I started my fitness and athletic training company to help athletes find the correct path to have the skills, body, and mentality they need to play their sport at the highest level. Half a decade and 100s of trainees later my mission to help every athlete reach their dreams gets closer every day.

Students in these classes learn personal protection techniques and gain insight into the modern application of the ancient way of Japanese style swordsmanship.

Founded in 2012, Full Spectrum Training Studio is located in Seattle, Washington, and extends its services to the surrounding areas. They specialize in providing comprehensive fitness solutions, including group and solo personal training for adults. Their expertise ranges from post-rehab training, strength conditioning, weight loss, running and triathlon coaching, to boxing. Each program is individualized, catering to the unique needs of each client.

Imperial CrossFit, established in 2010, is based in Kent, Washington and serves the surrounding areas. The company offers hour-long classes, each involving a dynamic warm-up, strength session, and a unique daily workout. The sessions are coached by certified CrossFit trainers and are designed to cater to athletes of all levels. Imperial CrossFit prides itself on its fun, safe, and welcoming community. It's worth noting that this business is women-owned.

Seattle Judo Dojo Inc, located in Seattle, Washington, is the oldest judo dojo in North America, established in 1902. This storied club offers judo classes for both children and adults. The dojo's rich history, dating back to the early 1900s, makes it a significant part of the continental United States' martial arts heritage.

Karate Edge, located in Edgewood, Washington and surrounding areas, is dedicated to making their community stronger, happier, and safer. They offer a range of age-specific martial arts classes for all, starting from 3 years and up. The classes are designed to teach self-defense, enhance fitness, and boost confidence in a fun, safe, and family-friendly environment. With a large assortment of available class times, Karate Edge strives to help students become the best version of themselves.

Z-Ultimate Self Defense Studios, established in 2009, are located in Mercer Island, Washington, and serve the surrounding areas. They specialize in personalized martial arts instruction for all ages and abilities, focusing on the empowerment that comes from the study of martial arts. Their unique system draws from Karate, Kung-Fu, and Jujutsu, making it one of the original "Mixed Martial Arts". Z-Ultimate also offers corporate discounts to companies like Microsoft, Boeing, Google, and the Military. This Mercer Island studio is part of a larger network of 125+ Z-Ultimate self-defense studios.