Students in these classes learn personal protection techniques and gain insight into the modern application of the ancient way of Japanese style swordsmanship.

Making Fitness Fun and Personable! Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge. I have developed my training regime by working with a variety of people, and constantly adapting my program to the needs of my new clients. My approach is designed to integrate the best of traditional exercise with innovative performance training methods for all different fitness levels. My clients will experience a variety of train...

I have been a professional trainer for two decades. I have students who are professionals from executives, blue collar workers, industrial workers, law enforcement and security officers, Housewives, teenagers and children. I teach a thorough method of boxing and calisthenics that would get you into the best shape of your life.. 100% Improvement

Welcome to Bst1ng Elite, where personalized training meets elite performance. Located in Bonney Lake, WA, I specialize in Basketball, Football, and Personal Training to help you reach your athletic goals. With expert guidance and tailored programs, I focus on enhancing your strengths and improving your skills. Whether you're looking to excel on the court, dominate the field, or achieve personal fitness milestones, Bst1ng Elite is committed to your success. Join me and experience the difference of professional training designed just for you.

The Academy of Kempo Martial Arts, established in 1983, offers personalized martial arts instruction in Bellevue, WA and the surrounding areas. With a focus on building confidence, improving focus, and strengthening self-control, they provide age-specific classes for students aged four and up. Their professional full-time instructors create a positive environment that encourages self-mastery. Conveniently, they offer family training packages and facilities include locker rooms with showers. The Academy caters to all skill levels and ages, asserting that it's never too late to start.

The Academy of Kempo Martial Arts, located in Federal Way, Washington, is renowned for its unique Confidence program. The academy, known for its karate classes, places an emphasis on improving focus, discipline, and self-control in students, thereby boosting their confidence. The classes, which are tailored to the individual's age and ability, are taught in a positive environment, making it an ideal choice for individuals looking to improve their mental and physical health. Operating since 1983, the academy's professional teachers are committed to the development of each student's martial arts skills.

Kyokushin Karate Federal Way & Seattle, founded in 2003, offers traditional Kyokushin Karate training in Federal Way, Washington, and surrounding areas. The institution, renowned for its full-contact martial arts training, provides a stimulating, safe, and fun learning environment. Catering to students aged 8 and above, they focus on teaching disciplines founded by Sosai Mas Oyama. Apart from physical strength, students gain flexibility, mental discipline, and confidence, essential traits for life success. They offer free trial classes and a positive environment to develop core life skills.

Founded in 1980, American College of Mixed Martial Arts, situated in Kent, WA, offers a variety of mixed martial arts styles under one roof. The school is known for Aam-ka-jutsu, a unique blend of American karate and Jui-jutsu, focusing on the most practical self-defense techniques. They also offer grappling arts, Aikido, a rigorous fitness program, reality-based street defense, weapons training, and traditional Judo. Classes are catered to different age groups and skill levels to provide the ideal learning environment. Notable for its hall of fame instructor, ACMMA is a highly recognized institution in the martial arts community.