Box and Tone is for people of all ages and genders.I am a certified boxing instructor with over 25 years of boxing experience. Teaching as well as training. If you're looking for boxing training to compete, self defense, or if you're looking to just have fun and get in great shape. Box and Tone is the service for you.
I enjoy teaching boxing for competition, self defense, and fitness. Because boxing gives my clients a amazing sense of discipline, self improvement and self esteem. Boxing is a great way to relieve stress and get into great shape at the same time!
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Every student learns the basics. From there students learn how to properly defend themselves, jump rope,combinations on the heavy bag, combinations with focus mitts. They learn how to properly hit the speed bag and students will do a number of different exercises they will get them into the best shape of their lives.
I have 25 years of boxing experience. I'm also a certified boxing instructor. With the Box n Burn Academy.
Pricing varies depending on the student needs.
i was a student at one point. As I got older and stop competing. I was asked by my former coach to help out with teaching. As time went on I worked for a number of boxing and fitness facilities.
I've worked with all types of great students. I work with moms just looking to get into the best shape of their lives and maybe even learn some self defense. I've worked with students as young as 4years old. Girls and boys. And I've also worked with the elderly just for fitness.
To ask about the instructors experience. To make sure the instructor is certified.
Just be clear on what it is you want to do. Some students like to get into boxing for fun and fitness. Some students really want to compete. Whatever it is the student would like to do just take your time and it will come to you naturally.