.I am a head coach at Primal MKE - MMA and Fitness. At Primal we serve all experience levels and help with fitness goals of all sizes.
With a beautiful training area for fitness and martial arts, I am able to provide the space and equipment required for private lessons.
I also have a team of coaches that can provide support for strength and conditioning and fitness programming.
Fitness & Music
Fitness: Providing strength, speed, flexibility/mobility, and nutritional guidance for all ages and desired goals. Each program is designed to adjust for individual needs and gives you the skills/knowledge to continue maintaining healthy habits for years to come. Combat classes including self defense, boxing, kickboxing, wrestling and submission grappling are also available for all ages.
Music: Classical training in music theory and applied mechanics. All ages and instruments.
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