Find a personal trainer in Casa Grande, AZ

Find personal trainers in Casa Grande, AZ

Find personal trainers in Casa Grande, AZ

Share a few details and we'll show you the best personal trainers in your area.
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Find personal trainers in Casa Grande, AZ

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Top 10 personal trainers in Casa Grande, AZ

Students agree: these Casa Grande personal trainers are highly rated for knowledge, experience, communication, and more.
S.W.I.S.H. Successfully Working To Improve Smiles And Health

S.W.I.S.H. Successfully Working To Improve Smiles And Health

5.0Exceptional(5)
21 hires on Lessons
9+ years in business
Serves Casa Grande, AZ
Christina G. says, "He is very good at what he does. He is a great coach. My son has already learned how to apply the lessons to his game." Read more
Paragon Striking System

Paragon Striking System

5.0(3)
2 hires on Lessons
8+ years in business
Serves Casa Grande, AZ
George T. says, "I was brand new and never touched a glove in my life before I started training with Randy, he's great at working at your pace and I have learned a ton in only a short few weeks with him. He's a great guy and will work with you to accomplish whatever goals you have no matter your skill set. He's extremely flexible with scheduling and I would highly recommend training with him." Read more
Mybootcamp (Bootcamp Inspired Personal Training & Kuoshu Sanda Kickboxing

Mybootcamp (Bootcamp Inspired Personal Training & Kuoshu Sanda Kickboxing

5.0(1)
Offers online services
1 hire on Lessons
12+ years in business
Serves Casa Grande, AZ
Elizabeth T. says, "MyBootcamp has been amazing! It is a great value for the personal training and tools provided to help me reach my fitness goals. Coach Lawrence holds me accountable and makes sure to keep me in line with my workouts and food. I would highly recommend MyBootcamp for anyone looking to have a personalized program and wanting to achieve results." Read more
Selfmade Gilbert

Selfmade Gilbert

5.0(3)
Offers online services
3+ years in business
Serves Casa Grande, AZ
Mary N. says, "Where do I start?! The trainers are excellent, the facility is awesome, and overall great vibes all around. Love my routines and reaching my personal goals! " Read more
LB4LBco

LB4LBco

New on Lessons
Offers online services
4+ years in business
Serves Casa Grande, AZ
Welcome to LB4LBco, your ultimate destination for comprehensive health and fitness solutions. At LB4LBco, we believe in empowering individuals of all ages to embark on a transformative journey towards a healthier, happier, and more fulfilled life. Our integrated approach combines the best of boxing coaching, martial arts training, and personalized wellness programs, ensuring a holistic experience that nurtures both body and mind. Why Choose LB4LBco? Customized Fitness Plans: Recognizing that each individual has unique fitness goals and challenges, our team designs customized fitness plans tailored to your specific needs. Whether you seek to
123Topform

123Topform

New on Lessons
Offers online services
1 hire on Lessons
9+ years in business
Serves Casa Grande, AZ
Welcome to 123Topform, where we elevate your potential through personalized coaching and training. Based in Mesa, AZ, I specialize in basketball training, life coaching, and personal training, offering a holistic approach to your development. With a keen focus on individual strengths, I am dedicated to helping you achieve your personal and athletic goals. Join me at 123Topform, and let's work together to unlock your fullest potential.
Erics Elite Basketball Training

Erics Elite Basketball Training

New on Lessons
Offers online services
9+ years in business
Serves Casa Grande, AZ
I have 41 years of basketball knowledge I am very passionate about the game I won national championships at the middle school level with the Lansing warriors in Lansing Michigan as 9th grader I was the first freshman since magic Johnson to start on varsity in 92 while at Everett I won two district championships and went to first quarter finals appearance in18 years as a senior average 18 pts 8 rebounds 7 assist and 6 steals then i was recruited by mott college in flint Michigan and we were the number one team in the country in 97 and 98 i was named the most valuable player of junior college allstar game have all this in writing my goal is tea
3-Peat Performance

3-Peat Performance

5.0(2)
1 hire on Lessons
4+ years in business
Serves Casa Grande, AZ
O D. says, "Cassius epitomizes the importance of having the right “type,” of person to train your child. Not only does he have the background and experience of D1 and NBA / NFL Professional sports development but what’s more important to us is that he’s a good person. We look forward to seeing the progression." Read more
Royer Sports Academy

Royer Sports Academy

New on Lessons
7+ years in business
Serves Casa Grande, AZ
Baseball hitting instruction for ages 6 to 22. Meal plans and nutrition guidelines for optimal performance and overall player development.
ChanManFitness

ChanManFitness

New on Lessons
Offers online services
10+ years in business
Serves Casa Grande, AZ
My service stands out due to the transformative approach to fitness regarding the mind and spirit. The body is just a vessel in this physical existence and whatever you create in your mind your outer world reflects that. So when clients create goals with me, they are not only getting physically fit but also mentally fit for life.

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Casa Grande personal trainers

Recent success stories from people in the Casa Grande area.
Corwin C.
The coach was detailed and professional. Our son skills improved dramatically. This trainer knows exactly what he’s doing and he’s creating a fun environment for kids to learn and improve their skills. 5 Stars
S.W.I.S.H. Successfully Working to Improve Smiles and Health
Cj B.
Paragon Striking System
Paul J.
The trainer is very intuitive of the trainee. Makes the work outs enjoyable and fun. This place is amazing!! I’ll recommend this place to all those who are ready for a new journey of life changes.
Selfmade Gilbert
Blake B.
Flexible schedule, very good experience, dedicated to helping the younger generation succeed and be great.
3-Peat Performance
Michael J.
Extremely knowledgeable and experienced teacher. If you have the opportunity to work with this individual, then you are truly blessed 😎
Ted Davidson Golf
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Casa Grande personal trainers by service