She takes her time to make sure you understand. She makes you think. Show you how to become better. She push you to your limits. Always make it fun!
First I ask if they have any injuries that might limit them to some exercises. I ask if they have any experience in martial arts and if they are currently active and see what we can work with based on their current capabilities, or disablities if any. I go over fundamentals of boxing/kickboxing, footwork, technique, and padwork. Once they have a basic understanding of the technicalities, I incorporate boxing warmups, exercises and conditioning methods to help build the student's endurance all while having fun and getting an awesome workout. Boxing/Kickboxing will always be incorporated in every session which helps with technique and is a killer workout!
I am a certified boxing coach through the Box 'N' Burn Academy in Santa Monica, Ca. I have been teaching large group classes and private lessons for 5 years at a boxing/kickboxing gym. I also train Muay Thai at a competitive level and train American Boxing.
$35/hour. If you are interested in training with me please text or call me at (480)766-9568 and we can figure out a plan to get you scheduled :) you can also email me at [email protected]
I fell in love with the sport and was asked by the owner of my former gym to start teaching classes because I was natural at it. It keeps me on my toes and I'm always learning while teaching others.
Kids ages 5+ to adults up to 70 years old. Beginner to advanced levels of experience.
I competed in the US Muay Thai championship in April 2018 where I came in 2nd place in my division competing against women from all over the world. I took 1st place in the women's 132 lb division at the U.S. Muay Thai Kickboxing Regional Series in December 2018.
Make sure they have a background in coaching, not just fighting! Not everyone can teach.
What equipment will I need?
How long until I see results?
Do I have any injuries/disabilities that might prevent or limit me to this activity?
Do I want to become a fighter? Or do I simply want to learn a new skill, while achieving self confidence/discipline, and self defense while getting an awesome full-body workout?