Find a boxing classes in Mesa, AZ

Find boxing classes in Mesa, AZ

Find boxing classes in Mesa, AZ

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Find boxing classes in Mesa, AZ

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in Mesa, AZ

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
Take Control Self Defense

Take Control Self Defense

5.0(1)
5 hires on Lessons
Serves Mesa, AZ
Bihter P. says, "He is amazing ! Very patient, knowledgeable and has such a good vibe " Read more
Discovery Defense Arizona

Discovery Defense Arizona

5.0(3)
1 hire on Lessons
4+ years in business
Serves Mesa, AZ
Alysia V. says, "I highly recommend Discovery Defense Arizona. I have been training with these people for a long time. Much of what you do in this class is hands-on sparring with the goal of teaching self defense. It's a great way to get exercise while working on something practical. In many ways, this is also my therapy. I have a busy life and being able to come in and work on techniques with these people I feel comfortable with reorients my focus and releases tension from my day. Finally, I think the most important thing I have gotten from Discovery Defense is a sense of family. Everyone is here for each-other and this is a tight group. Starting my training was one of the best decisions I made leaving college!" Read more
LB4LBco

LB4LBco

New on Lessons
Offers online services
4+ years in business
Serves Mesa, AZ
Welcome to LB4LBco, your ultimate destination for comprehensive health and fitness solutions. At LB4LBco, we believe in empowering individuals of all ages to embark on a transformative journey towards a healthier, happier, and more fulfilled life. Our integrated approach combines the best of boxing coaching, martial arts training, and personalized wellness programs, ensuring a holistic experience that nurtures both body and mind. Why Choose LB4LBco? Customized Fitness Plans: Recognizing that each individual has unique fitness goals and challenges, our team designs customized fitness plans tailored to your specific needs. Whether you seek to
Kasey T MMA/Fitness

Kasey T MMA/Fitness

5.0(2)
Offers online services
2 hires on Lessons
4+ years in business
Serves Mesa, AZ
Justin L. says, "Kasey is outstanding. A ton of experience and knows his stuff, and a great dude to work with. Patient and supportive. " Read more
Double A Fitness

Double A Fitness

5.0(4)
Offers online services
7+ years in business
Serves Mesa, AZ
Paris S. says, "Aaron does a great job of creating fun and challenging workouts that help me to reach my fitness goals. He’s also very knowledgeable on the topics of exercise and healthy eating, so I’ve learned a lot from him. " Read more

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Mesa boxing classes

Recent success stories from people in the Mesa area.
Paul W.
Knowledgeable instructors who care and are to help the students learn and excel. This place is a gem of a find. Do yourself a favor and check them out!
Discovery Defense Arizona
Cason J R.
He is calm, patient and knows what you need to work on.
Kasey T MMA/Fitness
Scott C.
I like that my workouts are customized to my specific fitness goals. When I told Aaron what muscle groups I wanted to train & target he comprised unique workouts that challenged me.
Double A Fitness
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