Offers online services
About
Dynamic personal trainer that provides consultations and sport specific exercise programming. Over 6 years of experience training athletes, kids, seniors and the general public. We will work together to identify goals, benchmarks for success, and a game plan tailored to your current lifestyle.
Education: Masters Degree in Exercise Science and Nutrition
Areas of expertise:
- Personal Training
- Nutrition
- Weight Loss and Energetics
- Golf Fitness and Power
- Baseball
- Cardiovascular and Metabolic Training
Highlights
1 employee
4 years in business
Serves Mesa , AZ
Offers online services
Payment methods
Credit Card, Cash, Venmo
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
Reviews
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TD
tyler D.
Derek has a high knowledge of golf and golf teaching. He will go to great lengths to make sure the lesson is smooth and all the tutorials are easy to understand. Highly recommend Derek for anything golf related.
July 19, 2024
TB
travis B.
Super professional and nice guy! I Would definitely work with him again. Derek showed me a bunch of new exercises to help me lose weight and keep a healthy routine and diet.
July 19, 2024
TB
tiffani B.
Derek is the best! He’s helped me so much with toning muscle and most importantly has helped tone up my postpartum tummy. Highly recommend!
July 19, 2024
Services offered
Baseball
Golf
Personal