Alpha Krav Maga Gilbert

It’s Amazing What Happens When You Combine Fitness and Self-Defense...Krav Maga is based on instinctive movements, so they are easy to learn and easy to remember under stress. Not dependent on size, strength, or special physical ability, so Krav Maga techniques can be used effectively by men and women of all ages. You will learn to defend against common chokes, grabs, and bear-hugs, as well as weapons such as guns, knives, and sticks.

The KRAV MAGA system is also preferred by military units in the United States and around the world.

The Krav Maga system incorporates fitness, self-defense and stress-reduction like no other system.

Krav Maga’s self-defense classes are a total-body workout that combine kicking, punching, and defenses against weapons. It’s the best skill-building workout around. Krav Maga emphasizes easy-to-learn techniques that have been battle-tested in real life threatening confrontations.

Krav Maga was designed to bring you to a high level of proficiency quickly while getting you in the best shape of your life.

And here’s what makes Krav Maga such a powerful form of self-defense – that burns fat fast...

It is Quick and Simple to Learn.

The Israeli Army designed Krav Maga to work around your body’s natural movements. Everything just feels “right”.

This makes it very unique because it’s extremely easy to pick up. Sure, there’s a learning curve (like with anything). But it’s a FUN learning curve, and it’s not like learning how to ride a bike all over again, or anything hard like that. Become more confident, and more in control.