Established in 1996, Body & Brain Yoga Tai Chi is a leading wellness studio serving clients in Albuquerque, NM, Cerritos, CA, and surrounding areas. Providing a variety of classes, they prioritize the holistic well-being of their clients. Classes range from yoga that improves strength, flexibility, and breathing, to tai chi and qigong sessions that incorporate elements of healing and martial arts. As a national leader in health, wellness, and integrative lifestyle education, Body & Brain Yoga Tai Chi blends East Asian healing and energy philosophies with traditional Korean practices.