Find a self defense classes in Buena Park, CA

Find self defense classes in Buena Park, CA

Find self defense classes in Buena Park, CA

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Find self defense classes in Buena Park, CA

Confirm your location to see the best self defense classes near you.
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Top 10 self defense classes in Buena Park, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
The Art Of Tai Chi

The Art Of Tai Chi

Serves Buena Park, CA
Hi Tai Chi friends , Certified associate Taichi instructor of the "Taichi healthway and associates" taught by Master Jessie Tsao other teachers Master Daniel Hoover Master Tom Tran. I'm a student. Of Eastern thought studying the Toa and the I Ching Come join me and discover this ancient and graceful martial art. I will begin with a breathing meditation. Then we will do. The 8 brcades known as Qi Gong a gentle stretch exercise which improves the circulation of the fluids and energy in the body. Then beginning with the first five basic movements of the 24 Tai Chi form.
Tajik Karate Academy

Tajik Karate Academy

5.0(1)
Serves Buena Park, CA
Farah R. says, "Absolutely a great class and instructor. Highly recommend this. My son was a beginner and was hesitant about trying out the class. He asks to go to the class everyday. Thank you for making him feel welcome and comfortable." Read more
SoCalSerrada

SoCalSerrada

19+ years in business
Serves Buena Park, CA
I teach out of my garage.
Gabasilva

Gabasilva

8+ years in business
Serves Buena Park, CA & Online
Hello, I am focused on teaching people who seek long-term quality of life and strive to create or maintain healthy habits, such as exercising effectively and eating well. I offer personalized and adaptable training programs for individuals of all ages and genders. With extensive experience in martial arts, particularly judo, where I represented the Brazilian national team and hold a black belt for 13 years, I transitioned from a professional athlete to a personal trainer. I pursued a 4-year degree in physical education followed by a 2-year post-graduate program specializing in functional training and musculoskeletal rehabilitation. Since 2016
Audrey Dubois Marchionno

Audrey Dubois Marchionno

5.0(1)
Top Pro
6 hires on Lessons.com
33+ years in business
Serves Buena Park, CA & Online
Robert G. says, "Audrey Marchionno Acting Coach Review By Robert Garnsey Let me start by saying that Audrey Marchionno is a top-notch acting coach. She is well-versed in a wide range of acting styles and applications and capable of teaching them actors of any age or experience level. In less than two months under Audrey’s tutelage, my daughter Portia’s acting has improved by leaps and bounds. For one thing, she is much more confident and able to make better character choices to suit and role. In addition, Audrey has inspired her to new heights by teaching her how to portray a wide variety of characters that cover the entire emotional spectrum and to view the scene from many different angles. This has allowed Portia to discover the subtleties in the scene that make the difference between an average and an outstanding performance. Under Audrey, my daughter is not just acting—she is becoming her characters! But to focus solely on Audrey’s formidable teaching skills would be to do her a disservice. She has been so much more than an instructor to my daughter Portia. She is a trusted confidante, a mentor, and a true friend who tells her students what they NEED to hear rather than what they want to hear. We are truly blessed to have Audrey in our lives. If you or your child are ready to take your acting to the next level, Audrey is the coach for you. I would recommend her 100%." Read more
Benny

Benny

Serves Buena Park, CA
I have years of martial arts training in Kickboxing, Boxing, Jiu-jitsu, and Escrima. I like to focus on teaching students the basic fundamental movements of marital arts.
Wingtsun Mma Training Center

Wingtsun Mma Training Center

23+ years in business
Serves Buena Park, CA
The reward of teaching others about themselves
Warrior Martial Arts

Warrior Martial Arts

4.9Exceptional(9)
6+ years in business
Serves Buena Park, CA
Jeffrey N. says, "Irvin’s the man. Very talented and skilled in different martial arts and an awesome/patient instructor. Looking forward to many more lessons 🤙🏼" Read more
American Martial Arts Academy

American Martial Arts Academy

5.0(1)
Serves Buena Park, CA
Gina V. says, "My daughter started this academy over a year and a half ago and she still looks forward to going twice a week. All the instructors work well with children and they are very patient. I love that they are teaching discipline and respect while learning Karate. I would definitely recommend this karate studio to anyone!" Read more
Kru Roman Alexander Gutierrez

Kru Roman Alexander Gutierrez

4+ years in business
Serves Buena Park, CA
Kru Roman Alexander Gutierrez, head coach for KindNessential Health & Fitness based in Irvine, California, is dedicated to utilizing martial arts as a powerful tool to connect people with their aspirations. They strive to empower individuals in and around the region, fostering personal growth, fitness, and discipline. This unique approach sets them apart, making them a trusted choice for those seeking self-improvement through martial arts.

Your self defense questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are self-defense classes?

Self-defense classes cost $150 to $400 on average for a 6- to 10-week program at a martial arts studio or dedicated self-defense school. Classes held at community centers typically cost less than those offered by professional marital arts studios, and some local police departments and offer free classes.

Some martial arts studios offer single-session self-defense classes for $30 to $80 each, depending on the studio, class size, length, and location. Most one-time classes last 2 to 3 hours.

Are self-defense classes worth it?

Self-defense classes are worth it for individuals who want to be prepared for a life-threatening situation. A self-defense class teaches you how to recognize and avoid dangerous situations, and how to survive situations that can't be avoided. Many people consider the added peace of mind worth the investment.

Self-defense training can be especially helpful if you find yourself in any of these common circumstances:

  • Walking alone at night
  • Jogging in a secluded area, such as a wooded park or trail
  • In a crowded bar or club where alcohol is served
  • During a home invasion

Are self-defense classes effective, and what are the benefits?

Self-defense classes are an effective way to learn how to avoid dangerous confrontations and how to deescalate or escape the confrontations you can't avoid.

Self-defense classes provide a wide range of benefits:

  • Builds your confidence
  • Improves your physical fitness
  • Increases your awareness of your surroundings
  • Improves your balance
  • Provides a sense of personal empowerment

In addition to teaching you how to defend yourself against a human attacker, self-defense training can also be useful when defending yourself from an animal attack.

What do self-defense classes teach?

Self-defense classes teach you these skills to defend yourself from an attacker:

  • Situational awareness and how to detect danger where you might not expect it
  • Verbal skills to prevent or deescalate a confrontation
  • Strikes, including punches, kicks, knees, and elbows
  • How to avoid being dragged to the ground
  • Grappling techniques that are useful if you find yourself on the ground
  • How to defend yourself with improvised weapons or objects in your environment

During a self-defense class, you will practice physical skills alone and with a partner. Practicing with a partner provides a sense of what real physical contact with an attacker may feel like.

Many self-defense schools teach Krav Maga. Developed by the Israeli Defense Forces, Krav Maga remains one of the most popular defense systems among military personnel and law enforcement agencies.

What to wear to self-defense classes?

Wear comfortable athletic clothing that allows you to move freely, such as a T-shirt or tank top and leggings, yoga pants, sweatpants, or shorts. Opt for breathable moisture-wicking fabric to minimize sweating.

Where to take self-defense classes near me?

Follow these tips to find the best self-defense classes near you:

  • Decide whether you want to attend women-only classes or co-ed classes.
  • Compare costs from at least three local schools or martial arts studios.
  • Read school and studio reviews on Lessons and Google.
  • Avoid schools that include pre-rehearsed self-defense demos, as these demos typically don't reflect real-world circumstances or outcomes.
  • Visit the class location to confirm it's well-maintained and the staff is professional.
  • Ask about special offers for new students. Some schools offer a free trial class.
  • Take one class to ensure the studio is a good fit for you before enrolling in a multi-week or ongoing program.
  • Get a copy of the membership contract in writing before making a payment.

What questions should I ask self-defense teachers?

Before signing up for a self-defense class, ask the instructor these important questions:

  • How much do your classes cost?
  • Do you require a membership contract, and if so, what does it entail?
  • What is your class schedule?
  • Do you offer any specials for new students?
  • How many people are in a typical class?
  • Are your classes women-only or co-ed?
  • How long does a class last?
  • What should I wear to the class?

Reviews for Buena Park self defense classes

Recent success stories from people in the Buena Park area.
Cory C.
Best boxing session I’ve ever uad
Warrior Martial Arts
Alexander
Francisco is very professional, his background in wrestling and his knowledge with boxing combined creates a very effective martial combat. He will work with you on your form and makes sure you do them the right way. Always great sparing session! Would highly recommend!
1v1
Anne H.
the technique
Fight school
Aubree O.
He gives your real life scenarios that you will use the skills he teaches you and is a very good coach. You can tell he loves what he does. I personally had a lot of fun learning boxing with him and look forward to training sessions.
Power Up Coaching
Manuel R.
The best at what they do! Can always rely on them!
Punchout llc.
Lerche
The coaches are really committed to your growth as an individual. They put in the extra effort to identify key areas of growth and are just as excited as you when you reach your goals.
Lineage Muay Thai
Ransom C.
Best gym in town. Great instructor.
IJKDC Combatives Jeet Kune Do / Krav Maga / Self-Defense
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