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I have helped individuals with stress and trauma induced pain find relief, develop flexibility, strength and improve posture. When I work with you, I take into consideration your entire lifestyle, including your diet.
I am a registered yoga instructor, strength coach and earned a MS in kinesiology. I am currently a yoga, health and nutrition instructor at a local community college.
My sessions are $60.00 per hour, and I will travel to you.
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Christina Wherry is a professional who provides meditation teaching to individuals at competitive pricing. This licensed individual provides professional and fun meditation classes for enthusiasts within the local area. Check them out if you want to learn simple meditation techniques at great rate pricing.
Certified Yoga Therapist C-IAYT, E-RYT 500, Certified Nutritional Consultant CNC, Reiki Master Teacher, IfHI Blood Type Practitioner, Certified Yoga Nidra Meditation and Lifestyle Coach
“Yoga is more than just a physical activity. It is a lifestyle and philosophy towards living a balanced and joyful life."
Designing programs that incorporate Yoga as an integrative lifestyle to promote balanced health and wellness, Energy Work, Positive Psychology, Mindfulness and Nutrition. Each program, session or workshop is specifically designed to address Mind/Body/Spirit in synergy
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Michael Morales is a reiki, yoga, and flexibility practitioner and teaching meditation at standard rate. This licensed individual is a professional alternative medicine, life coaching, and flexibility instructor who has competitive rates in different locations. This professional also offers meditation, life coaching, and yoga training services for satisfied customers.
Lauren Lew Yoga is centered on bringing yoga to you in a way that is comfortable and easy. With nearly 5 years studying and practicing yoga, she brings her wisdom and experience and an open heart ready to teach you the sacred and healing practice of yoga; no matter what age or level you are at. Yoga is for everybody and Lauren makes sure all of her clients receive the attention and presence they need to grow deep in their yoga practice. Laurens passion for yoga is infectious! Start taking care of yourself today, so you can feel better tomorrow.
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I pay attention to my client's individual needs. Not all yoga poses are for everyone, so I do my best to customize my yoga practice according to my client's situation.
I practice Hatha Yoga in Vinyasa style, a slower pace with flowing poses in rythmic with ones breath. I use series of poses designed for all age level with one main purpose...to align and calm the mind, body, and spirit (breath). My yoga teaching emphasize stability and mobility. Stability helps us find the center of gravity, improve balance, and limit movement in one part of the body while we stretch another. Mobility explores subtle movements of muscles arou
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Get inner peace by choosing Lillian's meditation lessons in your vicinity. This meditation and life coaching services are also offered in your vicinity. This skilled professional is a professional meditation teacher who offers effective meditation and life coaching classes in your capital.
The Willow Tree Center is a community based, public benefit corporation offering healthy lifestyle classes, courses and events.
As a result of what we do, members of the community are healthier, motivated, happy, mindful, peaceful, focused, productive and relaxed. We are looking for individuals, companies and organizations that could use more focus, motivation and ease.
Are you seeking someone who teaches effective meditation techniques for clients across the vicinity? Try Reveille who offer customized packages to fit on clients' budget and need. This skilled professional offer 90-minute sessions featuring guided meditation, personal, yoga, and meditation with rate that is within customer's budget.
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