Find a self defense classes in Daly City, CA

Find self defense classes in Daly City, CA

Find self defense classes in Daly City, CA

Confirm your location to see the best self defense classes near you.
Zip code

Find self defense classes in Daly City, CA

Confirm your location to see the best self defense classes near you.
Zip code

Top 10 self defense classes in Daly City, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Philipe (freelance Trainer)

Philipe (freelance Trainer)

5.0(1)
1 hire on Lessons.com
6+ years in business
Serves Daly City, CA
Homaira T. says, "Philipe has been an incredible basketball coach for my son since June 2022. His patience, skill, and ability to motivate and inspire young athletes is truly remarkable. Philipe has a talent for encouraging kids to never give up and strive for improvement. He pays close attention, makes it fun, but is extremely effective. By the end of August 2022, just a few months after starting with Philipe, my boy had become the best player in his age group—testament to my son's determination and Philipe’s exceptional coaching. I’ve seen Philipe working with other kids in the neighborhood when they join my son after the sessions. His attention to each player’s development sets Philipe apart as a coach. We are extremely pleased with his techniques and highly recommend him to anyone seeking professional basketball coaching." Read more
Dynasty 88 Chambers Of Movements

Dynasty 88 Chambers Of Movements

5.0Exceptional(5)
1 hire on Lessons.com
22+ years in business
Serves Daly City, CA
Matthew says, "He is a very experienced breakdancer and martial artist with a great attitude." Read more
Righteous Science Martial Arts

Righteous Science Martial Arts

9+ years in business
Serves Daly City, CA & Online
Welcome to Righteous Science Martial Arts! Located in the heart of San Francisco, we specialize in offering martial arts classes, knife skills training, and personal training sessions. With a personalized approach and deep expertise, our mission is to help you achieve your fitness and self-defense goals. Whether you're looking to master martial arts techniques or enhance your physical conditioning, we provide tailored programs that cater to your unique needs. Join us and experience a transformative journey in a supportive and empowering environment.
Danilo Jacob

Danilo Jacob

1 hire on Lessons.com
8+ years in business
Serves Daly City, CA
2024 Olympic Boxing Head Coach. I have boxed since the age of 12 and I am currently a boxing coach for Team USA and King’s Boxing Gym in Oakland, CA.
Five Animals Kung Fu

Five Animals Kung Fu

12+ years in business
Serves Daly City, CA
Kung fu, Kickboxing, Self-Defense and Fitness Five Animals Kung Fu instructors has 5 star Yelp reviews for teaching martial arts for kids, Teens & Adults. Our Chief Instructors, Sifu Alex Cardenas and Sifu Cindy Hom are certified high level Black Belt instructors with a combined 40+ years of experience. We focus on teaching traditional kung fu with modern teaching methods.
Bay Area Boxing And Fitness

Bay Area Boxing And Fitness

5.0Exceptional(7)
1 hire on Lessons.com
5+ years in business
Serves Daly City, CA
Alex C. says, "Yusef has been my best/most motivating trainer to date! His enthusiasm and passion for boxing is exemplified through his training. If you’re looking to improve your boxing skills, I definitely recommend Yusef" Read more
BCG MMA And Self Defense

BCG MMA And Self Defense

Serves Daly City, CA
Welcome to BCG MMA and Self Defense in Daly City, CA! As a dedicated and experienced instructor, I offer a comprehensive range of services including martial arts classes, personal training, life coaching, and basic weapons training. My mission is to empower individuals through personalized coaching that enhances physical fitness, self-defense skills, and overall well-being. With a focus on tailored programs to meet your unique goals, I am committed to helping you achieve confidence and mastery in every aspect of your training journey. Join me and transform your life through strength, discipline, and knowledge.
Muay Thai

Muay Thai

Serves Daly City, CA
Hello. I have been teaching Muay Thai for almost 20 years. I am very technical and want my students to look like they are Muay Thai fighters. I have been trained by Thai Lumpinee champions and would like to pass that art to you
Cutthroat Training

Cutthroat Training

6+ years in business
Serves Daly City, CA
Cutthroat Training is Started by Salaiman Ahmadyar a World Champion Professional Mixed Martial Arts fighter. One of the top ranked Middleweights in the country and a former Dragonhouse Lightweight Champion . Over 20 years experience as professional mma fighter. I teach all mma disciplines from Wrestling, Boxing, Jiu Jiitsu, Muay Thai Etccc
Kuk Sool Won Of Millbrae

Kuk Sool Won Of Millbrae

2 hires on Lessons.com
11+ years in business
Serves Daly City, CA
Kuk Sool Won is a systematic study of all the traditional fighting arts. As a comprehensive martial arts system, Kuk Sool Won is extremely well-organized and seeks to integrate and explore the entire spectrum of established Asian martial arts and body conditioning techniques, as well as mental development and traditional weapons training.

Your self defense questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are self-defense classes?

Self-defense classes cost $150 to $400 on average for a 6- to 10-week program at a martial arts studio or dedicated self-defense school. Classes held at community centers typically cost less than those offered by professional marital arts studios, and some local police departments and offer free classes.

Some martial arts studios offer single-session self-defense classes for $30 to $80 each, depending on the studio, class size, length, and location. Most one-time classes last 2 to 3 hours.

Are self-defense classes worth it?

Self-defense classes are worth it for individuals who want to be prepared for a life-threatening situation. A self-defense class teaches you how to recognize and avoid dangerous situations, and how to survive situations that can't be avoided. Many people consider the added peace of mind worth the investment.

Self-defense training can be especially helpful if you find yourself in any of these common circumstances:

  • Walking alone at night
  • Jogging in a secluded area, such as a wooded park or trail
  • In a crowded bar or club where alcohol is served
  • During a home invasion

Are self-defense classes effective, and what are the benefits?

Self-defense classes are an effective way to learn how to avoid dangerous confrontations and how to deescalate or escape the confrontations you can't avoid.

Self-defense classes provide a wide range of benefits:

  • Builds your confidence
  • Improves your physical fitness
  • Increases your awareness of your surroundings
  • Improves your balance
  • Provides a sense of personal empowerment

In addition to teaching you how to defend yourself against a human attacker, self-defense training can also be useful when defending yourself from an animal attack.

What do self-defense classes teach?

Self-defense classes teach you these skills to defend yourself from an attacker:

  • Situational awareness and how to detect danger where you might not expect it
  • Verbal skills to prevent or deescalate a confrontation
  • Strikes, including punches, kicks, knees, and elbows
  • How to avoid being dragged to the ground
  • Grappling techniques that are useful if you find yourself on the ground
  • How to defend yourself with improvised weapons or objects in your environment

During a self-defense class, you will practice physical skills alone and with a partner. Practicing with a partner provides a sense of what real physical contact with an attacker may feel like.

Many self-defense schools teach Krav Maga. Developed by the Israeli Defense Forces, Krav Maga remains one of the most popular defense systems among military personnel and law enforcement agencies.

What to wear to self-defense classes?

Wear comfortable athletic clothing that allows you to move freely, such as a T-shirt or tank top and leggings, yoga pants, sweatpants, or shorts. Opt for breathable moisture-wicking fabric to minimize sweating.

Where to take self-defense classes near me?

Follow these tips to find the best self-defense classes near you:

  • Decide whether you want to attend women-only classes or co-ed classes.
  • Compare costs from at least three local schools or martial arts studios.
  • Read school and studio reviews on Lessons and Google.
  • Avoid schools that include pre-rehearsed self-defense demos, as these demos typically don't reflect real-world circumstances or outcomes.
  • Visit the class location to confirm it's well-maintained and the staff is professional.
  • Ask about special offers for new students. Some schools offer a free trial class.
  • Take one class to ensure the studio is a good fit for you before enrolling in a multi-week or ongoing program.
  • Get a copy of the membership contract in writing before making a payment.

What questions should I ask self-defense teachers?

Before signing up for a self-defense class, ask the instructor these important questions:

  • How much do your classes cost?
  • Do you require a membership contract, and if so, what does it entail?
  • What is your class schedule?
  • Do you offer any specials for new students?
  • How many people are in a typical class?
  • Are your classes women-only or co-ed?
  • How long does a class last?
  • What should I wear to the class?

Reviews for Daly City self defense classes

Recent success stories from people in the Daly City area.
Bboy B.
Are you kidding?! Hella Hung is a legend in Bboying! Hung B is jolly and pure hearted like a Buddha, crazy like Evil Knievel, and wise like a martial arts master. He and his crew Dynasty Rockers have been crushin’ shows and breaking jams since the 90’s and still holding it down.
Dynasty 88 Chambers of Movements
Megan M.
Youssef has been my boxing coach for a couple months now and I absolutely love it! He’s teaching me the techniques behind boxing and helping me gain my skills in this sport. He pushes me past my limits and encourages me to stay motivated. He’s the perfect balance of determined & hardcore and friendly & fun! I would highly recommend him to anyone looking to get into boxing as a sport or just to get a killer workout in!
Bay Area Boxing and Fitness
How Lessons.com works
Search

Search, get cost estimates, contact teachers, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right tutor when you're ready.

Daly City self defense classes by service