Find a self defense classes in Danville, CA

Find self defense classes in Danville, CA

Find self defense classes in Danville, CA

Confirm your location to see the best self defense classes near you.
Zip code

Find self defense classes in Danville, CA

Confirm your location to see the best self defense classes near you.
Zip code

Top 10 self defense classes in Danville, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Amir's Boxing/ Personal Training Lessons

Amir's Boxing/ Personal Training Lessons

5.0Exceptional(75)
1 hire on Lessons.com
5+ years in business
Serves Danville, CA
Zaid says, "Amir is the best trainer out there. He knows the best workouts to get you the results you want. He has been my trainer for years and has always been professional, friendly, and motivating. " Read more
Filipino Martial Arts. Empty Hand, Knife, Stick, Gun Tactics

Filipino Martial Arts. Empty Hand, Knife, Stick, Gun Tactics

5.0(1)
1 hire on Lessons.com
Serves Danville, CA
Irene says, "Coach Terry Jester is a truly great instructor of self defense. He taught me how to defend myself in real life threatening situations and worked with me one on one, adjusting training according to my needs. I felt like it was personalized training, giving me the skills to survive without weapons and how to use whatever is available as a weapon. He took the time to explain the most practical ways to save myself from an attacker and discussed how to avoid becoming a victim. " Read more
Aikido Of Alamo

Aikido Of Alamo

5.0(1)
1 hire on Lessons.com
35+ years in business
Serves Danville, CA
Donna S. says, "Training specific to individual needs of student. Wonderful students who help each other learn the Practice. Kind and sensitive teacher who is also fun-loving. " Read more
Danilo Jacob

Danilo Jacob

1 hire on Lessons.com
8+ years in business
Serves Danville, CA
2024 Olympic Boxing Head Coach. I have boxed since the age of 12 and I am currently a boxing coach for Team USA and King’s Boxing Gym in Oakland, CA.
Mobile Dojo

Mobile Dojo

7+ years in business
Serves Danville, CA & Online
I teach the art of mauy Thai/ Boxing I started training Mauy Thai at the age of twenty. Fell in love with it started out at chaiyo Mauy Thai academy in Richmond ca. I competed in it in amateurs. Befor that I did boxing started at the age of 13 I incorporated with Mauy Thai my style is a bit different but very affective.thank you🙏🏽
AikidoContraCosta

AikidoContraCosta

4+ years in business
Serves Danville, CA
About our group: Our Aikido group is open and welcoming. New students feel part of the group right away. We talk to each other after each class. Most fun about training. Watching students get that "Ah hah" moment when what they have been learning clicks and begins to make sense. As primary instructor, I've been teaching and training over 13 years.
S Class Combat

S Class Combat

Serves Danville, CA & Online
I am a professional martial artist with over 12 years of training experience. I specialize in striking and movement, but have experience in grappling and weapons as well. I am still an active competitor, and will continue to be active for the next 15-20 years. My martial arts background include: Muay Thai, Kajukenbo, BJJ, and Filipino stick fighting. I can turn you into a legitimately lethal fighter, or just get you in better shape. Whatever your goals in fitness or combat sports are, I can be the catalyst to help get you there.
Movement Arts. Training. Resource. Instruction. X-cellence  / MATRIX

Movement Arts. Training. Resource. Instruction. X-cellence / MATRIX

40+ years in business
Serves Danville, CA
Master Lowell Rojon is a Black Belt Practitioner of martial arts for over 30 years in the Bay Area, and has taught for over 20 years "self defense" specializing in effective kicks, blocks and punching. Training for speed, strength, coordination, agility and flexibility. Classes 90 mins to 2 hours. Builds confidence physical skills and practical responses to life threatening situations.
Team Santos Jiu Jitsu

Team Santos Jiu Jitsu

23+ years in business
Serves Danville, CA & Online
At Team Santos Jiu Jitsu Academy, we focus on mastering the fundamentals. Our academy is not about shortcuts or gimmicks; we are committed to providing authentic, high-quality instruction in a respectful environment. We welcome athletes of all levels, from beginners to seasoned competitors. We are dedicated to helping every student succeed. Established in 2006, we are a direct affiliate of the prestigious Cesar Gracie Academy and proudly led by original Gracie Fighter Black Belt, Jon Santos. Our classes are open to new students and we require no long-term contracts, allowing you to train with a free trial pass before signing up.
Next Generation Martial Arts

Next Generation Martial Arts

8+ years in business
Serves Danville, CA & Online
Brb

Your self defense questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are self-defense classes?

Self-defense classes cost $150 to $400 on average for a 6- to 10-week program at a martial arts studio or dedicated self-defense school. Classes held at community centers typically cost less than those offered by professional marital arts studios, and some local police departments and offer free classes.

Some martial arts studios offer single-session self-defense classes for $30 to $80 each, depending on the studio, class size, length, and location. Most one-time classes last 2 to 3 hours.

Are self-defense classes worth it?

Self-defense classes are worth it for individuals who want to be prepared for a life-threatening situation. A self-defense class teaches you how to recognize and avoid dangerous situations, and how to survive situations that can't be avoided. Many people consider the added peace of mind worth the investment.

Self-defense training can be especially helpful if you find yourself in any of these common circumstances:

  • Walking alone at night
  • Jogging in a secluded area, such as a wooded park or trail
  • In a crowded bar or club where alcohol is served
  • During a home invasion

Are self-defense classes effective, and what are the benefits?

Self-defense classes are an effective way to learn how to avoid dangerous confrontations and how to deescalate or escape the confrontations you can't avoid.

Self-defense classes provide a wide range of benefits:

  • Builds your confidence
  • Improves your physical fitness
  • Increases your awareness of your surroundings
  • Improves your balance
  • Provides a sense of personal empowerment

In addition to teaching you how to defend yourself against a human attacker, self-defense training can also be useful when defending yourself from an animal attack.

What do self-defense classes teach?

Self-defense classes teach you these skills to defend yourself from an attacker:

  • Situational awareness and how to detect danger where you might not expect it
  • Verbal skills to prevent or deescalate a confrontation
  • Strikes, including punches, kicks, knees, and elbows
  • How to avoid being dragged to the ground
  • Grappling techniques that are useful if you find yourself on the ground
  • How to defend yourself with improvised weapons or objects in your environment

During a self-defense class, you will practice physical skills alone and with a partner. Practicing with a partner provides a sense of what real physical contact with an attacker may feel like.

Many self-defense schools teach Krav Maga. Developed by the Israeli Defense Forces, Krav Maga remains one of the most popular defense systems among military personnel and law enforcement agencies.

What to wear to self-defense classes?

Wear comfortable athletic clothing that allows you to move freely, such as a T-shirt or tank top and leggings, yoga pants, sweatpants, or shorts. Opt for breathable moisture-wicking fabric to minimize sweating.

Where to take self-defense classes near me?

Follow these tips to find the best self-defense classes near you:

  • Decide whether you want to attend women-only classes or co-ed classes.
  • Compare costs from at least three local schools or martial arts studios.
  • Read school and studio reviews on Lessons and Google.
  • Avoid schools that include pre-rehearsed self-defense demos, as these demos typically don't reflect real-world circumstances or outcomes.
  • Visit the class location to confirm it's well-maintained and the staff is professional.
  • Ask about special offers for new students. Some schools offer a free trial class.
  • Take one class to ensure the studio is a good fit for you before enrolling in a multi-week or ongoing program.
  • Get a copy of the membership contract in writing before making a payment.

What questions should I ask self-defense teachers?

Before signing up for a self-defense class, ask the instructor these important questions:

  • How much do your classes cost?
  • Do you require a membership contract, and if so, what does it entail?
  • What is your class schedule?
  • Do you offer any specials for new students?
  • How many people are in a typical class?
  • Are your classes women-only or co-ed?
  • How long does a class last?
  • What should I wear to the class?

Reviews for Danville self defense classes

Recent success stories from people in the Danville area.
Masi
Amir has great energy, very motivating, knows my potential better than I do and pushes me to it while still keeping my safety in mind. It’s an amazing treat to have someone that versatile both in fitness & boxing. He truly cares about me and my goals, and wants to see the best in me. If you’re on the fence of hiring Amir, I promise you won’t regret it. It will be the best decision you’ve ever made!
Amir's Boxing/ Personal Training Lessons
How Lessons.com works
Search

Search, get cost estimates, contact teachers, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right tutor when you're ready.

Danville self defense classes by service