Find a fitness classes in Elk Grove, CA

Find fitness classes in Elk Grove, CA

Find fitness classes in Elk Grove, CA

Confirm your location to see the best fitness classes near you.
Zip code

Find fitness classes in Elk Grove, CA

Confirm your location to see the best fitness classes near you.
Zip code

Top 10 fitness classes in Elk Grove, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Tribe Life: Upon The War Path

Tribe Life: Upon The War Path

5.0Exceptional(6)
2 hires on Lessons.com
5+ years in business
Serves Elk Grove, CA & Online
Peter R. says, "Great teacher and pushes hard!" Read more
ALL44FITT

ALL44FITT

5.0Exceptional(6)
1 hire on Lessons.com
6+ years in business
Serves Elk Grove, CA
Ben G. says, "Nathan is highly recommended. He is honest straight forward and always on time!! His analysis and advice is always on point and customized for me." Read more
Darwin's Next Level Fitness

Darwin's Next Level Fitness

5.0Exceptional(7)
Serves Elk Grove, CA
Dana S. says, "Darwin has super great energy and really tailors the workout to your specific level of fitness. He takes into account any injuries and really works with you. Feels like personal training in a group setting. Totally recommend Darwin's Next Level Fitness!" Read more
Your Fitness Genie

Your Fitness Genie

11+ years in business
Serves Elk Grove, CA & Online
Restorative yoga for your back is for beginners which focus on breathing, balance and core strength. By lengthening muscles while breathing deeply, one can improve brain,respiratory and circulatory functions, creating a greater sense of well-being. Specific exercises are designed to stretch muscles which pull and strain the back. Jenn can assist you with yoga or functional resistance training to keep your muscles strong ! My certifications are with NASM, National Association of Sports Medicine , ( senior fitness specialist, integrated flexibility specialist sports and performance specialist ) as well as AAFA, American Aerobic Fitness Assoc...
KMG Fitness & Nutrition Coaching

KMG Fitness & Nutrition Coaching

5+ years in business
Serves Elk Grove, CA & Online
Hi! I'm Kenzee and I've been a personal trainer since 2013 and I've been a nutrition coach since 2016. I'm a mom of 2, so I can assure you I know how crazy life can get. It is my #1 goal to teach people how to move their body well so they can feel great and achieve their goals. In my book, any goal is a good goal. You want to get your first pull-up? I'm here for you. You want to trim up for your trip to Mexico? Love that! Let's do it. Whatever your goal, I can't wait to walk alongside you to guide you in the most efficient way so you can reach your goal ASAP.
Next Level Futuristics

Next Level Futuristics

7+ years in business
Serves Elk Grove, CA & Online
Train like pros by pros with our elite team of professional basketball players turned coaches. Our program is designed to bring the highest level of coaching to aspiring athletes, leveraging the firsthand experience and knowledge of those who have played at the top of the game. Each of our coaches has a rich background in professional basketball, ensuring that you receive the same high-quality training that the pros do. Our coaches have excelled on the court, earning accolades and breaking records, and now they are here to pass on their expertise to you. Whether you're looking to improve your shooting, enhance your defensive skills, or boost
Fast Pace Personal Training

Fast Pace Personal Training

5.0Exceptional(10)
2 hires on Lessons.com
17+ years in business
Serves Elk Grove, CA
Brandon says, "Over the last 15 years I really let myself go. At one point I weighed in at 355 lbs. A number of things gathered in my mind that helped me convince myself not even to attempt to workout or start eating right again. The hardest part was eating right. For years I ate as a necessity of convenience. I thought that I needed a red bull and sugar to wake up in the A.M. Turns out, going to the gym and eating a well balanced breakfast works the same, if not better! I lost 35lbs in First 1st month!" Read more
10th Planet Sacramento Jiu Jitsu

10th Planet Sacramento Jiu Jitsu

4+ years in business
Serves Elk Grove, CA
10th Planet Sacramento Jiu Jitsu is a premier martial arts training center based in Sacramento, California. They have a strong reputation for providing comprehensive Jiu Jitsu training to individuals in Sacramento and the surrounding areas. The team is dedicated to helping students of all levels enhance their skills, fitness, and overall confidence. 10th Planet Sacramento Jiu Jitsu is your destination for quality martial arts training.
Legacy Basketball Academy

Legacy Basketball Academy

11+ years in business
Serves Elk Grove, CA
Welcome to Legacy Basketball Academy, where we are dedicated to elevating your basketball skills to new heights. Located in Sacramento, CA, our expert team specializes in personalized basketball and personal training, tailored to meet the unique needs of each athlete. Whether you're looking to improve your ball-handling, court vision, or overall fitness, our focused training programs are designed to help you excel. Join us at Legacy Basketball Academy and take the first step towards achieving your athletic goals with confidence and skill.
Capitol Jiu Jitsu

Capitol Jiu Jitsu

Serves Elk Grove, CA
Based in Sacramento, California, East Sac BJJ is a dedicated Brazilian Jiu Jitsu community known for its passionate, determined, and supportive environment. They welcome individuals for a single day or for many years, always committed to helping members maximize their martial arts journey. Whether you're a beginner or a seasoned fighter, East Sac BJJ is the ideal place to enhance your skills and grow in the art of Jiu Jitsu.

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Elk Grove fitness classes

Recent success stories from people in the Elk Grove area.
Beniyah K.
Amazing amazing amazing, foot work allowed me to pick up other training platforms without any hesitation leaving me ahead of the curve!!!!
Tribe Life: Upon the War Path
Ethan C.
Nathaniel has been training my son for a little over a month now preparing him for the upcoming high school football season he is doing an outstanding job, very professional!! GREAT!
ALL44FITT
Joan V.
Very enjoyable
Darwin's Next Level Fitness
April
At 28 I was diagnosed with Hashimoto's Thyroid Disease and it's been very tough on me. The doctors told me I could lose up to 3 lbs a year if I work really hard. It was very discouraging but I accepted it. Last July, I came off the meds because I felt like they were poisoning me and I saw no change with them. I gained weight, I didn't sleep well at night and I had no energy. Now, I sleep like a baby and I lost 12lbs in just 1 month! I never wore dresses because my mommy tummy poked through, now I love dresses.
Fast Pace Personal Training
How Lessons.com works
Search

Search, get cost estimates, contact teachers, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right tutor when you're ready.

Elk Grove fitness classes by service

Related services near you