Find a fitness classes in Elk Grove, CA

Find fitness classes in Elk Grove, CA

Find fitness classes in Elk Grove, CA

Confirm your location to see the best fitness classes near you.
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Find fitness classes in Elk Grove, CA

Confirm your location to see the best fitness classes near you.
Zip code

Top 10 fitness classes in Elk Grove, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Tribe Life: Upon The War Path

Tribe Life: Upon The War Path

5.0Exceptional(6)
Online now
2 hires on Lessons.com
5+ years in business
Serves Elk Grove, CA & Online
Peter R. says, "Great teacher and pushes hard!" Read more
ALL44FITT

ALL44FITT

5.0Exceptional(6)
1 hire on Lessons.com
6+ years in business
Serves Elk Grove, CA
Ben G. says, "Nathan is highly recommended. He is honest straight forward and always on time!! His analysis and advice is always on point and customized for me." Read more
Darwin's Next Level Fitness

Darwin's Next Level Fitness

5.0Exceptional(7)
Serves Elk Grove, CA
Dana S. says, "Darwin has super great energy and really tailors the workout to your specific level of fitness. He takes into account any injuries and really works with you. Feels like personal training in a group setting. Totally recommend Darwin's Next Level Fitness!" Read more
JERRY MANUEL FOUNDATION

JERRY MANUEL FOUNDATION

17+ years in business
Serves Elk Grove, CA
I offer hitting instructions to players age 9 years to college. I have been training hitters for 30 plus years. I have developed numerous players who have advanced to both college and the pros including my son, Ryan Royster (UC DAVIS/SEATTLE MARINERS) and my nephew Brandon Carter (SCC/DODGERS). I also offer instruction in fielding and pitching from ages 9 years-17 years.
Hand Speed

Hand Speed

5.0(2)
1 hire on Lessons.com
7+ years in business
Serves Elk Grove, CA & Online
Erica N. says, "Honesty, attitude, and passion" Read more
KMG Fitness & Nutrition Coaching

KMG Fitness & Nutrition Coaching

5+ years in business
Serves Elk Grove, CA & Online
Hi! I'm Kenzee and I've been a personal trainer since 2013 and I've been a nutrition coach since 2016. I'm a mom of 2, so I can assure you I know how crazy life can get. It is my #1 goal to teach people how to move their body well so they can feel great and achieve their goals. In my book, any goal is a good goal. You want to get your first pull-up? I'm here for you. You want to trim up for your trip to Mexico? Love that! Let's do it. Whatever your goal, I can't wait to walk alongside you to guide you in the most efficient way so you can reach your goal ASAP.
Longevity Health And Fitness Academy

Longevity Health And Fitness Academy

30+ years in business
Serves Elk Grove, CA & Online
We are exposed to training facility what's 11000 square feet indoor outdoor facility that works with all sports and have instructions to help enhance the abilities to the next level. Helping people to realize and achieve their goals.
Metamorphose Fitness

Metamorphose Fitness

5.0Exceptional(5)
7+ years in business
Serves Elk Grove, CA
Cynthia O. says, ""Mike, training with you the past two years has been a great experience and very rewarding for me! I was struggling with knee and shoulder injuries, but Mike you made me believe those injuries, when handled with the right exercises, done appropriately, and with the right form, not only would I get better, but make me stronger. And it did. I'm a mother of 4 and over 50, and can balance on a hard medicine ball on one leg without holding onto anything, thx to you Mike! Y're very knowledgeable, kind, encouraging and very motivating. When I try to give up during workout, it's annoying, but I will always hear your voice in my head, annoyingly saying, "you got this, finish strong" and as soon as I hear that, I would normally go with extra reps! I don't know why you left Calfit, but just know that all your clients are miserable without finding a personal trainer like you who genuinely cares! Hey kido, you are a great trainer who's more interested in helping people achieve their fitness goals than making money. Thx"" Read more
CUTZ & CURVZ PERSONAL TRAINING

CUTZ & CURVZ PERSONAL TRAINING

5.0(1)
7+ years in business
Serves Elk Grove, CA & Online
Jason M. says, "Justin offers an amazing program that really helped me stay motivated and get in the best shape of my life. He focuses on your individual needs and tailors a program that maximizes your hard work. I highly suggest getting the Posture Analysis and Body Comp Analysis as it shows you the places you need to improve and will help your overall well-being!! I highly recommend his services. " Read more
Mcbride, Karen

Mcbride, Karen

5.0(4)
12+ years in business
Serves Elk Grove, CA
Javier M. says, "Karen is very amazing. She customizes workouts to suit anyone's needs. " Read more

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Elk Grove fitness classes

Recent success stories from people in the Elk Grove area.
Beniyah K.
Amazing amazing amazing, foot work allowed me to pick up other training platforms without any hesitation leaving me ahead of the curve!!!!
Tribe Life: Upon the War Path
Ethan C.
Nathaniel has been training my son for a little over a month now preparing him for the upcoming high school football season he is doing an outstanding job, very professional!! GREAT!
ALL44FITT
Joan V.
Very enjoyable
Darwin's Next Level Fitness
Erikka I.
Stu is a very detailed instructor. He explains every exercise and move and why you are learning it. He demonstrates and goes at your pace. He's also very encouraging while you are learning. He gives clear feedback when you can improve something and he is also patient while you are trying to learn the skill he is teaching.
Hand Speed
Liz
"Mike was assigned to me as my first personal trainer. I was scared but he put me at ease. He started working on strengthening my core because of a previous back injury. He made sure I was ready and strong enough to take classes and move onto strength training. He is very professional and knows his trade. A very smart and likable person. He helped change my life."
Metamorphose Fitness
Tracy F.
Karen knows her business whether you are an athlete or older with aches and pains. She works on the whole body, not just the spots you want to improve giving you a healthy and balanced body.
Mcbride, Karen
James J.
The fact that the workouts are tailored to my physical needs. A.N.T is very motivational always pushes you to do your very best. I love it so much I referred 3 other Farm members who are still currently working with A.N.T.
Athletic Needed Training Farm
April
At 28 I was diagnosed with Hashimoto's Thyroid Disease and it's been very tough on me. The doctors told me I could lose up to 3 lbs a year if I work really hard. It was very discouraging but I accepted it. Last July, I came off the meds because I felt like they were poisoning me and I saw no change with them. I gained weight, I didn't sleep well at night and I had no energy. Now, I sleep like a baby and I lost 12lbs in just 1 month! I never wore dresses because my mommy tummy poked through, now I love dresses.
Fast Pace Personal Training
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