Find a fitness classes in Elk Grove, CA

Find fitness classes in Elk Grove, CA

Find fitness classes in Elk Grove, CA

Share a few details and we'll show you the best fitness classes in your area.
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Find fitness classes in Elk Grove, CA

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Top 10 fitness classes in Elk Grove, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Hand Speed

Hand Speed

5.0(2)
Offers online services
1 hire on Lessons
7+ years in business
Serves Elk Grove, CA
Erica N. says, "Honesty, attitude, and passion" Read more
ALL44FITT

ALL44FITT

5.0(3)
6+ years in business
Serves Elk Grove, CA
Jessica K. says, "After a couple sessions with Nathaniel, I haven’t been so excited to be back in the gym! He’s kept me motivated, focused, and pushed me harder than most have- knowing my potential and keeping in mind my past injuries. He is extremely knowledgeable about what he’s doing. I can’t wait to continue my fitness journey with him " Read more
KAOS Performance Fitness

KAOS Performance Fitness

5.0(4)
Offers online services
17 hires on Lessons
7+ years in business
Serves Elk Grove, CA
Shae M. says, "My daughter learned a lot and really enjoyed working with Karlynn. She gained more confidence in her volleyball skills and we really appreciated Karlynn's warmth, passion, patience, and knowledge. She was easy to work with, and we highly recommend her to all!" Read more
Prove It Athletics

Prove It Athletics

New on Lessons
Offers online services
9+ years in business
Serves Elk Grove, CA
Baseball and Softball instructor, teaching high levels for hitting and defensive catching and skilled positions skills, to perform at the highest levels. Also developing proper pitching mechanics and proper arm care and the mental approach to the game at elite levels
Next Level Futuristics

Next Level Futuristics

New on Lessons
Offers online services
7+ years in business
Serves Elk Grove, CA
Train like pros by pros with our elite team of professional basketball players turned coaches. Our program is designed to bring the highest level of coaching to aspiring athletes, leveraging the firsthand experience and knowledge of those who have played at the top of the game. Each of our coaches has a rich background in professional basketball, ensuring that you receive the same high-quality training that the pros do. Our coaches have excelled on the court, earning accolades and breaking records, and now they are here to pass on their expertise to you. Whether you're looking to improve your shooting, enhance your defensive skills, or boost
Darwin's Next Level Fitness

Darwin's Next Level Fitness

5.0Exceptional(7)
Serves Elk Grove, CA
Dana S. says, "Darwin has super great energy and really tailors the workout to your specific level of fitness. He takes into account any injuries and really works with you. Feels like personal training in a group setting. Totally recommend Darwin's Next Level Fitness!" Read more
Skills Training

Skills Training

New on Lessons
Offers online services
5+ years in business
Serves Elk Grove, CA
Welcome to Skills Training 1 on 1 with Coach Jordan, where we specialize in refining your basketball skills and enhancing your life's potential. we offer personalized basketball training sessions tailored to elevate your game, whether you're looking to improve ball handling, footwork, or overall court performance. Additionally, our life coaching services are designed to you both on and off the court. With a dedicated team of that I work with Along with JMSkills Training we're committed to helping you achieve excellence through focused, one-on-one guidance and group training.
Tribe Life: Upon The War Path

Tribe Life: Upon The War Path

5.0Exceptional(6)
Offers online services
2 hires on Lessons
5+ years in business
Serves Elk Grove, CA
Peter R. says, "Great teacher and pushes hard!" Read more
JERRY MANUEL FOUNDATION

JERRY MANUEL FOUNDATION

New on Lessons
17+ years in business
Serves Elk Grove, CA
I offer hitting instructions to players age 9 years to college. I have been training hitters for 30 plus years. I have developed numerous players who have advanced to both college and the pros including my son, Ryan Royster (UC DAVIS/SEATTLE MARINERS) and my nephew Brandon Carter (SCC/DODGERS). I also offer instruction in fielding and pitching from ages 9 years-17 years.
Max Performance Training

Max Performance Training

New on Lessons
Offers online services
5+ years in business
Serves Elk Grove, CA
Welcome to Max Performance Training, where we specialize in elevating athletic performance through in detail personalized training. Based in Elk Grove, CA, we offer basketball, Football, and Personal Training services tailored to each individual's needs. With a deep understanding of the game and a commitment to excellence, we ensure that our clients achieve their fitness and sports-specific goals. Whether you're looking to improve your skills on the court or field, or seeking comprehensive personal training, we are dedicated to helping you succeed.

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Elk Grove fitness classes

Recent success stories from people in the Elk Grove area.
Erikka I.
Stu is a very detailed instructor. He explains every exercise and move and why you are learning it. He demonstrates and goes at your pace. He's also very encouraging while you are learning. He gives clear feedback when you can improve something and he is also patient while you are trying to learn the skill he is teaching.
Hand Speed
Ryan T.
Trained with Nathaniel for 6 months and was in the best shape I have ever been in!
ALL44FITT
Karen M.
When I was looking for a personal trainer, Karlynn's eyes are what caught my attention. She is very patient with me as I have had some back injuries that have slowed my progress. She listens to my needs and makes adjustments as she sees fit. She is super personable and has become a friend. I have been working with her for 6 months and have lost 30lbs. Working with her has also helped me mentally, decreased anxiety, decreased depression and an improved mood. Karlynn is worth every penny.
KAOS Performance Fitness
Joan V.
Very enjoyable
Darwin's Next Level Fitness
Beniyah K.
Amazing amazing amazing, foot work allowed me to pick up other training platforms without any hesitation leaving me ahead of the curve!!!!
Tribe Life: Upon the War Path
April
At 28 I was diagnosed with Hashimoto's Thyroid Disease and it's been very tough on me. The doctors told me I could lose up to 3 lbs a year if I work really hard. It was very discouraging but I accepted it. Last July, I came off the meds because I felt like they were poisoning me and I saw no change with them. I gained weight, I didn't sleep well at night and I had no energy. Now, I sleep like a baby and I lost 12lbs in just 1 month! I never wore dresses because my mommy tummy poked through, now I love dresses.
Fast Pace Personal Training
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