Adam R.

I like how well coach worked with the kids. It was my 5yr old son’s first class and coach really helped him to fit in. Coach is very patient and empathetic to the kids and the class is very organized.

Joanne M.

Fabulous. Still with him. Getting better each day. I came in knowing absolutely nothing about boxing, with a bit of trauma to boot, and I'm having a wonderful time.

Adolfo C.

Very good informative coach. Really goes into depth on the little fundamentals. Would recommend to anyone!

Johnnie B.

Michelle A.

AMAZING!!! Shane is by far in the top BEST trainers out there. I’ve been training with him off and on for 9 years. He is consistent, honest, understanding and helps motivate you. He introduced me to 🥊 performance boxing workouts. I am that person that definitely Does NOT want to exercise. The funny thing is that boxing as exercise kind of tricks you into it. The next thing you know your dripping in sweat, and actually enjoying it at the same time. I never thought I’d ever say that but there it is... Shane brings new fresh ideas and creativity to workouts on specifics parts of the body or the body as a whole. Even if you have pain in certain areas it Shane can show you a modification movement to still help you keep moving on those days you feel you can’t. Some days I can train an hour others only 30 minutes but whatever time you want to put into your body you can always count on Shane helping you reach that 🥅 goal!

Anne H.

the technique

Reggie B.

Coach John has been training me for months and he has helped me get stronger and much faster after working with me!